Charm Words: Daily Affirmations for Kids

Latest Episodes:

Today, I Release Stress From My Body Jun 09, 2023

Show notes

Feeling stressed isn’t a fun feeling. It can make us think negative thoughts or experience anxiety. But we have the power to let go of any pressure that’s holding us back from happiness and success. We can take a few moments to tap into calming energies by doing activities that help us unwind. Don’t forget that freeing ourselves from stress is a great way to care for our well-being!

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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Am Mindful Of The Impact My Actions Have Jun 08, 2023

Show notes

Our words, decisions, and actions are powerful. They not only affect us, but also impact other people and our surroundings. It’s important to be conscious of our words and choices because it’s the considerate and responsible thing to do. So let’s be sure to practice being mindful!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

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I Can Say ‘No’ To Protect Myself Jun 07, 2023

Show notes

It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords

I Trust That Life Will Lead Me To The Right People And Experiences Jun 06, 2023

Show notes

Building trust isn’t easy– but we can learn to trust that our lives will take us where we need to go. We can learn to have faith in our future by being brave and open-minded. When we take risks, we learn new skills, meet new people, and find unique opportunities, which can lead us to our bright future. It’s also important to remember that we are never alone in our journey. There are always people around us who care about us and want to support us. We can rely on our loved ones to cheer us on and steer us in the right direction.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords

I Am Bold And Brilliant! Jun 05, 2023

Show notes

There are so many adjectives we can use to describe ourselves. The words “bold” and “brilliant” are two that can really show who we are! Why? Because we are creative, smart, and resourceful. We have big dreams, great talents, and vibrant ideas. Our fearlessness and radiance can make a difference in the world, and we should always believe in ourselves and our abilities!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords

I Can Communicate Openly To Express How I'm Feeling Jun 02, 2023

Show notes

Openly expressing our feelings can be difficult sometimes, but it's an important skill to learn. We can start opening up about our emotions and thoughts by describing our feelings to someone we trust. We can even practice writing down our feelings in a journal. Let’s strive to find safe and comfortable ways to express ourselves! The more we practice communicating, the more confident we become!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords

I Am Allowed To Protect My Boundaries Jun 01, 2023

Show notes

Establishing boundaries is an important part of self-care. Boundaries are the limits of what we feel safe or comfortable with. It’s super important to clearly communicate to our peers what they are. If someone does overstep our limits, we can kindly and confidently remind them of our boundaries. Let’s also be sure to respect other peoples’ boundaries as well, because everyone has a right to feel safe!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

I Give Myself Permission to Make Choices May 31, 2023

Show notes

Making choices can be scary. Especially when a room full of people are looking at you to make a decision. But when we believe in ourselves, we can overcome this challenge. Fill yourself with the confidence to make the right decisions to help yourself and others around you, and you’ll never steer yourself in the wrong direction. Today’s affirmations are all about being comfortable with making choices.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords

If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

I Have Loving, Positive, and Happy Thoughts May 29, 2023

Show notes

The human mind is difficult to understand, but one thing that we know is that the mind can influence our actions and our mood. All we have to do is focus on positive and happy thoughts. Soon enough, those thoughts will become our normal state of thinking. Today, we’ll practice thinking happy and positive thoughts together.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Have A Beautiful Imagination May 28, 2023

Show notes

Our imagination can take us to places that we’ll never reach in real life. But sometimes, the things in our mind can be brought into reality. This is called creativity. Embrace your creative energy, because a good imagination is a powerful thing to have. Today’s affirmations are all about finding comfort in our imagination.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.