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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Can Do The Right Thing, Even If It Feels Hard Feb 28, 2025
    Show notes

    Sometimes, doing the right thing can be difficult. We might feel scared, nervous, or unsure about what to do. But it's important to remember that doing what is right is always worth it. When we make choices that align with our values and morals, we feel proud of ourselves and earn the respect of others.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Can Communicate Openly To Express How I'm Feeling Feb 27, 2025
    Show notes

    Openly expressing our feelings can be difficult sometimes, but it's an important skill to learn. We can start opening up about our emotions and thoughts by describing our feelings to someone we trust. We can even practice writing down our feelings in a journal. Let’s strive to find safe and comfortable ways to express ourselves! The more we practice communicating, the more confident we become!


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Am Allowed To Protect My Boundaries Feb 26, 2025
    Show notes

    Establishing boundaries is an important part of self-care. Boundaries are the limits of what we feel safe or comfortable with. It’s super important to clearly communicate to our peers what they are. If someone does overstep our limits, we can kindly and confidently remind them of our boundaries. Let’s also be sure to respect other peoples’ boundaries as well, because everyone has a right to feel safe!


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    It’s Okay to Be Proud of Myself and My Accomplishments Feb 25, 2025
    Show notes

    Being proud of ourselves helps us recognize our hard work and celebrate our growth. By acknowledging our accomplishments, we build confidence and motivation for future goals.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Have Good Qualities Feb 24, 2025
    Show notes

    Recognizing our good qualities helps us feel confident and happy. By focusing on what makes us special, we can celebrate the unique strengths we bring to the world.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Take the Time to Understand How Others Feel Feb 21, 2025
    Show notes

    Taking the time to understand how others feel helps us build stronger friendships and show kindness. By listening and empathizing, we create a world full of care and connection.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Appreciate the Differences That Make Each Person Unique Feb 20, 2025
    Show notes

    Appreciating the differences in others helps us learn from one another and build a more inclusive world.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Choose Understanding Over Judgment Feb 19, 2025
    Show notes

    Choosing understanding over judgment helps us build stronger relationships and show kindness to others. By listening and learning, we create a more compassionate and supportive world.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Am Thankful for the People Who Care About Me Feb 18, 2025
    Show notes

    Being thankful for the people who care about us helps us feel loved and supported. By appreciating their kindness, we strengthen our bonds and share joy with those around us.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


    I Learn and Grow from My Choices Feb 17, 2025
    Show notes

    Learning from our choices helps us grow stronger and wiser every day. By reflecting on what we do, we can make better decisions and continue to improve.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


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