Change Your Energy, Change Your Life with Panache Desai

Spring Cleaning - Emotional Hoarding Mar 14, 2019

Living in the Present Moment Mar 04, 2019

Live in Present Moment Awareness

The Concept of True Forgiveness Feb 17, 2019

Several weeks ago, I was honored and humbled to have been asked by my friend, the Reverend Mark Lord, to be the guest pastor at the Unity of Naples Church. I have to tell you that it was a remarkable experience.

First of all, if you’ve never been to a Unity Church, I strongly recommend that you consider attending a service. No matter where you are on your spiritual journey, I can guarantee that you will be warmly welcomed with a complete absence of guilt, fear, or dogma.

My sermon was based on the second of the Four Agreements - the idea that you should never take the words or actions of another personally. This important foundational idea is central to the concept of true forgiveness. Because real forgiveness is all about letting go.

So, please take the time to listen to my Unity sermon. When you consciously disrupt the cycle of reactivity that keeps you trapped in resentment and reliving the past, you can begin to experience the freedom, inner peace, and harmony that awaits you on the other side of that release.

Love,

Panache Desai

Challenge Your Regular Routines Feb 04, 2019

089 Live in energetic expansion Aug 13, 2018

Expand Into More with this vibrationally encoded meditation

088 A guided meditation to embody abundance Aug 10, 2018

Open yourself to your greater abundance and full potential. Sit Back and receive this blessing.

087 Receive Greater Blessings Aug 06, 2018

If you don't shift into all the divine has called you, then you are not receiving all of the miraculous gifts being offered. Receive it now

086 Wake Up and Receive Jul 30, 2018

Come into alignment with your true self. Access your divine nature by awakening

085 Calling Something Greater Into Being Jul 17, 2018

Live at your greatest potential. You have the power at any moment to do so.

084 Come Back to Your Core Jun 06, 2018

Return to your core with this vibrationally infused audio meditation.

083 THE SOURCE OF TRUE ABUNDANCE May 17, 2018

Unlock all that you are, this spring of life is given to you from the divine. This vibrationally encoded meditation with help you access the well of abundance.

082 The Power of Awareness May 11, 2018

Sit back and dive into your own personal awareness with this vibrationally encoded meditation. Be in a state of acceptance of your current reality and let it flow through you.

081 FINDING YOUR VOICE May 06, 2018

Find Your Voice within with this vibrationally encoded meditation. Sit back and let life flow thru your body and your heart.

080 Your Brain On Love Apr 20, 2018

Panache helps you recognize that the foundation for all love ultimately resides within you. Every relationship, whether it seems to be functional or dysfunctional, is serving a divine purpose, and no matter what, everything is leading you to experience and embody love of the highest order.

079 AUTHENTIC FREEDOM: THE POWER TO EMBODY PEACE, CONNECTION AND LOVE Apr 11, 2018

In times of instability, our mission is to end suffering within ourselves and others. We do this individually and as a global community coming together in refuge and love and support. This is a time for resolution and commitment to our connection. This is a time to be the change, to embody the change, to inspire others.

078 Unleash Your Inner Rock Star Apr 07, 2018

This vibrationally encoded meditation helps strengthen your commitment to self-expression and anchors you deep within

077 A Heart Centered Life Apr 05, 2018

Recognize that the foundation for all love ultimately resides within you. Every relationship, whether it seems to be functional or dysfunctional, is serving a divine purpose, and no matter what, everything is leading you to experience and embody love of the highest order.

076 SOUL – EMBRACING FEAR Mar 13, 2018

Embrace your fear so you can come into alignment of yourself and experience bliss by moving through the emotions

075 Mind Flip The Switch Mar 02, 2018

Focus on the beauty of being grateful of everything and you will enter into oneness with the Divine.

074 Soul – Soulful Receptivity Feb 21, 2018

Open your soul and receive the endless abundance that awaits you. You are loved by the divine.

073 BODY – THE RESONANCE OF GRATITUDE Feb 19, 2018

Gratitude carries a powerful vibrational resonance. Let gratitude flow through your body with this vibrationally encoded audio meditation.

072 Soul –DIVINE UNION Feb 14, 2018

"When you relax into peace, naturally the energy of your soul shines through you"

Panache Desai

071 Mind – MIND OVER MATTER Feb 13, 2018

When you get your mind right you can achieve clarity and bliss.

070 Heart – PEACE, LOVE AND DIVINE ORDER Feb 13, 2018

Get your body back into a state of connection by achieving peace. You will be able to feel bliss and love that comes from the divine. Relax in to this

069 Body – BODY LANGUAGE Feb 08, 2018

Come into alignment with you higher self while Panache takes you into deep relaxation with this vibrationally encoded body meditation.

068 Body - Loving Your Body Jan 30, 2018

Focus on your body with this vibrationally encoded meditation. Love yourself allow your love to come into your being.

067 January Darshan Session - A Gift of Grace Jan 16, 2018

Join Panache for his latest, monthly unique meditation experience - a Darshan session. Darshan means "to see" or "to reveal". What is seen and revealed? Your divinity, your oneness, your essential Self. In this special Darshan session, Panache shares a state of oneness, the highest vibrational frequency and the most powerful force for transformation.

066 Heart Selfless Gratitude Jan 15, 2018

Feel the emotion of gratitude deep in your heart with this vibrationally infused meditation

065 Body: Be With Your Body Jan 11, 2018

Shift your focus to your body. Be in awareness of the things going on in your body. Sit back and listen to this vibrationally encoded meditation on the body.

064 Heart - Expanded Connection Dec 20, 2017

Receive love while focusing on our heart. Love is your natural state, let if flow in your body. Expand into love with this vibrationally encoded meditation.

063 Soul – The Importance of Stillness Dec 11, 2017

It's in the space of stillness that we gain access to and commune with our soul. Rest and feel the energy in this vibrationally infused stillness meditation.

062 December Darshan Session Dec 10, 2017

Join Panache for his latest, monthly unique meditation experience - a Darshan session. Darshan means "to see" or "to reveal". What is seen and revealed? Your divinity, your oneness, your essential Self. In this special Darshan session, Panache shares a state of oneness, the highest vibrational frequency and the most powerful force for transformation.

061 Mind – Moving into Presence Nov 29, 2017

The Mind and Self have to be in alignment with each other. In order to do so you must find an equal balance. Allow peace and rest to overcome you and move into presence.

This vibrationally encoded meditation will flows through your ears and body moving you into presence. Allow it to happen.

060 Darshan Session - A Gift of Grace Nov 20, 2017

Join Panache for his latest, monthly unique meditation experience - a Darshan session. Darshan means "to see" or "to reveal". What is seen and revealed? Your divinity, your oneness, your essential Self. In this special October Darshan session, Panache shares a state of oneness, the highest vibrational frequency and the most powerful force for transformation.

059 Body-Restful Rejuvenation Nov 15, 2017

In order for our bodies to recharge and rejuvenate we must eliminate stress. Stress is the reason why our bodies do not function at the optimum levels. Listen to this vibrational encoded meditation to give your body the healing it needs

057 Darshan Session - A Gift of Grace Oct 14, 2017

Join Panache for his latest, monthly unique meditation experience - a Darshan session. Darshan means "to see" or "to reveal". What is seen and revealed? Your divinity, your oneness, your essential Self. In this special October Darshan session, Panache shares a state of oneness, the highest vibrational frequency and the most powerful force for transformation.

055 Panache Darshan Session Sep 30, 2017

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month. Darshan means "to see" or "to reveal." What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness - the highest vibrational frequency and the most powerful force for transformation. These sessions are offered as a blessing, without charge or requirements of any kind

054 Live Darshan Session Aug 29, 2017

Join Panache for a unique meditation experience - a darshan session. Darshan means "to see" or "to reveal". What is seen and revealed? Your divinity, your oneness, your essential Self. In this special darshan session, Panache shares a state of oneness, the highest vibrational frequency and the most powerful force for transformation.

053 Cultivating Peace Aug 21, 2017

A Meditation to Cultivate Peace Anytime, Anywhere: Peace is your natural state. By taking yourself into a relaxed state and allowing your awareness to settle on your breathing, you access the peace that is inherent within you. Enjoy this brief, evening meditation from Panache's Living Breath Awareness program and allow peace to emerge and inform your reality...

052 Let Freedom Ring Aug 18, 2017

Until you have released the density shrouding your soul, your light cannot truly shine and become a beacon for others. Experience this 21-minute meditation and allow the light of your essential self burn away all that is no longer serving you.

51 A Nighttime Meditation to Let Go of Your Past Jul 31, 2017

Holding ourselves hostage for our past experiences and transgressions does not support us in living a fulfilled life, flourishing in every area. Relax into this loving meditation by Panache and let go of your past so you can experience a brighter present - and future...

050 A Meditation to Access Pure Beingness Jul 24, 2017

The fastest way to bring yourself into a state of beingness, a state of simply observing and allowing your divine life force to flow through you, is to go into stillness. When you access stillness, you allow your soul to come to the forefront of your experience which always brings harmony and balance into all areas of life and living. Join Panache for this peaceful meditation and access pure beingness

049 A Meditation to Unplug, Renew and Reconnect Jul 20, 2017

It's difficult to simply be when you are always on the run, staying busy and being inundated with the myriad of life's responsibilities. When you take a moment to relax and go within, you find you are able to accomplish more without all of the stress. Join Panache for this 21-minute meditation that will help you to unplug, renew and reconnect.

048 7 Abundance Hacks That Change Everything Jul 12, 2017

Do you perceive money to be something you have to struggle to get? If so, that will be your reality. If you can reframe your perception of abundance, and find joy in creating it, you’ll naturally expand your energy and start attracting more into your life. Remember that abundance is your natural state and there’s no limit to the abundance that the Universe contains.

Join Panache for these powerful teachings to connect with your own divinity and know that you were put here to do great things, to live in love, and to revel in the magnificence of your own divine nature.

047 Power Of Grace Jul 10, 2017

Within the very fabric and nature of life exists the power of grace. Grace is the power of self realization, the power of remembrance and connection. This energy expresses itself in your life in constant reminders and experiences that liberate you and reveal your true identity.

Grace is love emerging from source, supporting you in every experience, opening you to fully receive and be love. This power, this intelligent energy, is expressed as the natural evolution of life into more expansion and into higher states of consciousness, and specifically in people, places, and things that support your evolution and expansion. Access the beautiful vibration of Grace and let it touch your every experience with the light of limitless love.

046 A Guided Meditation to Embody Happiness Jun 20, 2017

Join Panache Desai for a gentle and loving guided meditation that will empower you to reside in a state of joy no matter your outer circumstances. Happiness is a choice that you must make each and every day. Let the calming energy of this meditation transport you to a place where joy unfolds effortlessly.

045 A Meditation to Help You Love the Skin You're In Jun 12, 2017

Join Panache for a beautiful 20 minute guided meditation that will empower you to love the skin you're in. Enter into stillness and tune into the energy of vibrational transformation that will help you to be at peace with yourself and at home with who you are.

044 How to Create Radiant Self-Confidence Jun 07, 2017

Confidence is really your ability to access empowerment in all areas of your life. It’s the opposite of victimhood, and that’s why it’s so liberating. Empowerment doesn’t come from others, it comes from within, and confidence is the same. What if I told you that you don’t really see yourself clearly? You’ve built up a story and created a self-image that isn’t in alignment with who you truly are. I see who you are behind your mask and I want to empower you to see that same divine being, brimming with perfection and overflowing with love. Get to the root of your lack of confidence. Stop judging yourself so harshly. Be empowered to embody your divine perfection. In this episode, discover how you can:

Stop pushing and striving to be something you’re not and start accepting all that you are...
Realize your wholeness and release the insecurities that keep you feeling stuck...
Move into a place of complete self-confidence...

I want to share the secrets to radiant self-confidence with you, because when you’re confident and empowered you can share your gifts with the world. Step outside of yourself and see your divine nature. You define your own worth. Be empowered to accept yourself and start living in alignment with who you really are.

043 A Meditation for Presence, Peace and Possibility May 30, 2017

Allow for illuminated presence to take up residence within you. Presence is the portal to your true power and potential. Let yourself relax into a state of complete awareness with the gentle, 10-minute meditation from Panache Desai.

042 Being Guided by Grace: Your Light in the Darkness Meditation May 21, 2017

Join Panache for a gentle guided meditation and allow your light to shine forth with abandon. Become an ambassador of love and light. Align with the energy of pure potential, the energy of Grace.

041 Activating Conscious Awareness May 16, 2017

Join Panache Desai for a meditation to expand your awareness and release whatever is keeping you stuck in victimhood. Have the courage to live beyond who you've known yourself to be. Be empowered to access the gift of conscious choice.

040 3 Steps To End Victimhood And Co-dependency May 09, 2017

You are a sovereign being. You are the only governing authority when it comes to your life. The moment you choose to let go of blaming others is the moment you take possession of the key to your own shackles. Set yourself free from the limitations of victimhood. Take ownership, take responsibility and release the need for co-dependency to dictate your level of happiness. There are three key ways you can release victimhood and co-dependency and I’m going to share them with you today. In this episode, discover how you can:

Take back your personal power through self-realization and elevate your ability to attract what it is you do want in life...
Transcend your old stories and leave behind the belief structures that rob you of the ability to access empowerment...
End your desire to please everyone and start living in alignment with what it is you actually want...

039 A Meditation for Empowerment and Confidence May 02, 2017

This meditation will strengthen your soul connection and anchor you deeply in the energy of stillness, spaciousness, and love as you learn to take charge of your life. Transcend beyond your perceived limitations and be empowered to live your best life.

038 Daily Energy Detox Meditation Apr 26, 2017

Struggles in life are the universal bells and whistles that let you know there’s an opportunity to end some conflict that exists inside you. Your field of energy can be distorted because you’ve become more committed to the distraction and external chatter than you have to yourself. To accelerate to a greater level of vibrational expansion, you’ll need to detox the energy keeping you from expansion and growth. Experience a gentle meditation with Panache as he guides you to release the energy that isn't serving you.

037 Evolving Toward Your Potential Apr 18, 2017

Explore this audio activation that supports you in affirming your commitment to realizing your potential. Listen to this vibrationally encoded recording and come into alignment with the expansion that you know you're capable of. The possibilities are endless. All you have to do is believe in your capacity to reach them.

036 7 Easy Ways to Raise Your Vibration Apr 13, 2017

Everything is energy. You are a vibrational being, intimately connected to the world around you. It’s not circumstance that depicts your direction in life, but energy. Some actions amplify your energy and others keep you feeling stuck and stagnant. Be empowered to take action in a way that expands you into alignment with your authentic Self. Shifting your vibrational state so that you feel expanded and aligned with your true nature isn’t hard. I’m going to share seven powerful practices you can use in your daily life to raise your energy and frequency. I want you to be empowered to change your energy anywhere, anytime. You’re in the driver’s seat. With these tools, you can leave victimhood behind and take responsibility for your energetic state. In this episode, discover how you can:

Shift out of fear and into love...
Move into connection and toward the energy of oneness...
Simple, actionable strategies for energetic expansion...

Incorporate these vibration elevation techniques into your day and you’ll feel the results in all areas of your life.

035 Guided Meditation for Renewal and Transformation Apr 05, 2017

Join Panache for a guided meditation that will empower you to shed the energetic clutter holding you back from vitality, health, and expansion in all areas. Activating your energetic potential opens the gateway for powerful transformation. It lays a foundation for rapid acceleration of your built-up density, which are feelings such as guilt, fear, shame, and anger. When your energy is clogged, you can easily get stuck in fear mode. Tune into the love that you are and release your density during this 20-minute meditation.

034 Create the Perfect Day Morning Meditation Mar 28, 2017

Sink into the experience of divine peace and joy. Start your morning by being lovingly guided to a transcendent blissful state. Panache will gently guide you through a short meditation that will empower you to create your own version of the perfect day ahead.

033 Release Your Fear and Find Your Voice Mar 22, 2017

A short guided meditation to empower you to authentically express yourself. Let go of your fears as Panache guides you through a powerful activation to help you find your voice. Release your fear and speak your dreams and desires into being.

032 Experience the Bliss of the Middle Path Mar 14, 2017

This track - the Middle Path - from Panache's first album - Dance Away Your Density is a vibrationally-encoded meditation to inspire you to create your greatest life while dissipating the density that keeps you from limitless potential. Use this musical meditation to let go of your density and find the middle path toward a bliss-filled life.

031: How To Dynamically Express Yourself Mar 06, 2017

Self-expression is a profound gift you give to both yourself and the world. What you have to say matters, but it can be daunting to speak your truth. All of your fears of what others will think bubble up and stop you from expressing yourself in a dynamic way. When you break through from your fear of self-expression, you set yourself free and you create an outlet to inspire others. In this episode, discover how you can:

Release your free of self-expression and share your truth with the world in an authentic and inspiring way...
Begin to deepen your connection with the human experience simply by sharing your joys, your struggles and your journey with the people in your life...
Unblock the egoic desire to keep quiet and unleash an energetic wave that enables you to access clear communication at all times...

You don’t ultimately know who your message will inspire, but there are people who need to hear what you have to say. Your truth matters and sharing it freely is an empowering act that will help you gain deep insight into who you really are.

030: Jumpstart Your Morning Movement Session Feb 28, 2017

Blast this vibrationally encoded movement session first thing in the morning and let yourself move into infinite resonance. This is a soundscape to soothe your soul, expand your energy and get you moving and ready for the best day of your life.

029: Make Peace with Your Mind Guided Meditation Feb 22, 2017

During this guided meditation, you’ll sit with the energy of love and acceptance as you begin to consciously make peace with your mind. Be in stillness with Panache’s loving guidance bringing you back to the peaceful place of the observer.

028: Let Go and Let Love In Guided Meditation Feb 15, 2017

During this guided meditation, you’ll be called to let go of your past hurts and free yourself from whatever is keeping you from experiencing the depth of love you long for. Cultivate the awareness that love is safe. In your vulnerability, there is great strength. Join Panache for this gentle, guided meditation into the heart of love and acceptance.

027: How to Fully Love Yourself Feb 06, 2017

Loving yourself takes courage. When you step into total acceptance of who you are and choose to love yourself, your entire life shifts. Where there is love, there is no judgment. Where there is love, there is no loneliness. Where there is love, there is no fear.

Open yourself to the wellspring of limitless love that exists within you. Explore the liberating feeling that unfolds when you allow your authentic expression to shine.

In this episode, discover how you can:

Shift the way you engage with life through seeing your own Divinity and the clear reflection of the love that exists within you…

Understand that love is an inner experience and all the love you’ve ever felt has come from within you…

Know love in it’s purest form, the love you’ve always dreamed of…

Unleash a wellspring of abundance, peace and joy, simply by loving yourself just as you are.

026: How Changing Your Energy CAN Change Your Life Jan 09, 2017

When you embrace the truth that your energy is informing your life, your entire vibrational framework shifts into one of limitless possibility. Your life is a giant feedback loop. Continuously living in the complete love and acceptance of yourself and the world around you, life supports you in fully receiving all that you are authentically expressing from your core. The moment you choose to resolve your density, you break the cycle of fear and you place LOVE in the driver’s seat. In this episode, discover how you can:

Release yourself from the confines of egoic limitation and expand toward alignment with your authentic Self…
Give yourself a vibrational reset by addressing your density so that you can unleash your soul’s dynamic potential…
Set in motion the transformation that allows you to abide in your limitless nature and your highest light…

Discover what needs to be set in motion in order for you to experience your life’s purpose to abide in your limitless nature.

025: 3 Compassionate Practices for Dealing With Difficult People Dec 04, 2016

What if the energy around the relationships and people that challenge you most could be transformed into pure compassion and acceptance? Those people in your life that trigger you, whether it’s your neighbor that plays loud music or a political figure you can’t stand to watch, all have something to teach you. The people who challenge you most are helping you grow. It’s time to build a bridge to peace that doesn’t crumble just because another person chooses to act a certain way. In this episode, discover how you can: ● Transform your resistance into acceptance and take back your power and connection to your authentic Self... ● Let go of how you think people should be and accept them as they are... ● Align with greater empathy and hold a space of love in the midst of whatever is arising... Change the way you perceive “difficult” people and watch life become a constant stream of teachers and compassion instead of discord and judgment.

024: How To Heal A Broken Heart Nov 21, 2016

At some point, we all experience heartache. It’s an experience that seems permanent, but like everything, will transform into an entirely different expression.

You don’t need to try and hide or numb the sadness, anger and pain. Turn and face those emotions and trust that they are helping you grow toward an even more profound experience of love.

In this episode, discover how you can:

Release the pain of a broken heart with the power of your own awareness…
Transform a broken heart into a source of deeper understanding and a catalyst for deeper love…
Change your perspective to view heartache as a necessary gateway to further your personal evolution...

It is the powerful transformation of heartbreak which is facilitating a greater alchemy required to move you into a vibrational place where you can really love and be loved purely and fully.

022: Dating After Divorce Nov 18, 2016

Do you ever really feel ready to start dating again after the end of a long term relationship? It is possible when you’ve done the inner work necessary to create so much love for yourself that even if things don’t work out you’ll still feel complete and confident.

Your past relationship has so much to teach you about yourself. The time it takes to integrate everything you need to learn is different for everyone.

Explore how you can gain these profound insights with grace and awaken to the love you’ve always dreamt of.

In this video, discover how you can…

● Strengthen your relationship with yourself so that you can experience true self-love before heading into a new relationship ● Feel totally comfortable when the time comes to open your heart again ● Realize that you are worthy of love and the more you love yourself the more this realization will come to life

Go within and trust that the more you work on loving yourself, the easier it will be to know when the time is right to open yourself to the possibility of loving another.

023: Why You're Still Pissed Off At Your Ex Nov 13, 2016

Your relationship ended long ago, but you still feel residual anger toward your ex. Why is that?

The reason is because you’re still holding on to an idea of how things should have been. When you’re holding on, you’re not moving on.

Learn to let go of resentment and free yourself from unresolved emotions.

In this video, discover how you can…

Consciously let go, find forgiveness for your ex, and in turn, open to the limitless love and freedom within…
Release residual blame and resentment. Realize the truth of why your ex acted the way they did…
Become aware and anchor yourself in the opportunity for peace that the present moment holds...

You can finally be free from the unconscious desire to change the past.

Take this opportunity to resolve your anger and come to realize the peace and love that already exists within you.

021: How To Let Go Of Resentment Oct 30, 2016

When a relationship ends, it’s common to experience feelings of resentment toward the person you were with. You know this energy isn’t in alignment with your higher self and to become truly liberated from it you must go within.

In this episode, discover how you can…

Learn from your resentment and allow yourself to come into harmony with your past relationships
Practice ‘Vibrational Divorce’ to become fully aware and attract deeper love into your life moving forward
Actively release the resentment and density with a powerful practice in Vibrational Transformation

Be supported in accessing love’s purest form and releasing any resentment you’re hanging on to from past relationships.

020: Why You Can’t Stop Eating Oct 20, 2016

Be encouraged and know that you’re not alone in your struggle with food. I myself have struggled with emotional eating. It’s been a journey of discovery and learning how to regain balance and well-being in my life, for my own sake and for everyone’s around me.

You can change your eating habits no matter how ingrained they are, and when you get to the root of the issue, you’ll experience a profound sense of liberation.

In order to make a change, you first have to make a decision to transform, to commit, and to do yourself and those around you a huge favor by taking personal responsibility for your well-being.

In this video, discover how you can:

Change your eating habits and reset your body for success…
Lose weight and stop holding yourself back from what you deserve…
Create lasting lifestyle shifts that will support you in creating well-being on all levels...

Be empowered to take back your health, vitality, and your total well-being and make the choice to change your life.

019: How To Strengthen Your Willpower Oct 16, 2016

What if I told you that you’re only ever as limited as you allow yourself to be? That sheer willpower doesn’t come from pushing and forcing what you think you should do.

It comes from feeling and tuning into the truth of your soul.

When you take action from a place of alignment, you can do anything.

In this video, discover:

How you can access willpower from a place of grace and ease instead of pushing and trying to force yourself to do something….
How standing in your truth has the power to change the world and shift paradigms…
How to surrender your identity and align with the power of Divine light and love…

When you know your essential Self is the source of willpower, you can access all that you could ever need.

018: How To Create Good Habits Oct 09, 2016

The actions you take with conscious awareness are naturally in alignment with the soul. When you create good habits that honor your experience you create consistent growth towards that which you want most. Be empowered to create good habits that help you to move towards achieving your goals and dreams. It’s the actions you take on a daily basis that matter most. In this video, discover how you can:

Use the power of habits to propel yourself toward the life you want to live…
Create lasting change through small actions done consistently…
Integrate what you want to create with the habitual actions you take toward bringing your dreams to life…

Your conscious choices become your good habits, which bring you into alignment with your limitless potential.

017: How To Break Bad Habits Oct 02, 2016

What if your bad habits weren’t actually "bad"?

What if they were just your way of dealing with density? With stress and painful emotions?

Your bad habits don’t define you. They don’t make you a bad person, and in fact, when you become present, they can teach you a lot.

In this episode, discover how you can:

Liberate yourself from the shackles of the habits that hold you back...
Change your perception and reframe how you think of your "bad habits"...
Move into a more conscious place of understanding when you are automatically engaging in behaviors that don’t further your well-being...

When you begin to consciously accept your habits without judgment, you can dismantle their unconscious effects and transform them. When you work through the emotions that cause you to engage in these behaviors in the first place, everything shifts.

016: How To Dissolve Anger In Your Relationships Sep 25, 2016

Many people feel easily irritated by their spouse or partner. I’m often asked why this is, and the answer might shock you.

Understand that your anger and frustration in relationships is the result of cultural conditioning that tells us the person we’re with should somehow complete us. This belief causes suffering and disconnection from knowing how to meet your own needs and communicate them with ease.

We must fundamentally overhaul the very nature of relationships in order to truly understand the deeper transformational power that is available to us through engaging in them.

In this episode, learn how to...

Move away from blaming your partner and take responsibility for your own emotions...
Stop setting your partner up for failure and find more freedom in your relationship...
See anger and frustration as an opportunity to address what’s unresolved within you...

Relationships are so much more expansive when you’re not dependent on the other to complete you. Creating spaciousness, peace and growth in your relationship is as simple as taking personal responsibility for your emotions.

Let go of the need for control and start creating a relationship rooted in authenticity.

015: What Anger Does For You Sep 18, 2016

What if your anger were actually a gift?

What if the emotion that you repress the most also has the most to teach you about yourself?

What if by repressing your anger you’re creating even more of it?

Everyone gets angry, but when you shine the light of awareness on your anger, it can transform from a burden to a blessing.

In this video, explore how you can feel your anger without unleashing it onto others and discover...

How ANGER is really just powerful energy in motion...
How you can more effectively process anger when you’re triggered...
Acceptance around your anger and let go of the judgements that angers brings up in you...

You can let go of the idea that anger is wrong, that feeling angry makes you a bad or a volatile person. You can release all the preconceived ideas you hold about anger and transmute that energy into a catalyst for greater self-awareness and discovery.

014: How To Tame Your Temper Sep 11, 2016

Many people believe your temper is some unruly thing that needs to be reined in... How do you address your anger and tame your temper? There’s really only one way and that is to meet it with patience, empathy, compassion and love. That’s the only way we can really and truly tame any aspect of ourselves. By understanding that there is no part of us that is wrong... That in truth, there’s no part of us that really needs to be tamed.

013: How To Control Your Anger Before It Controls You Sep 04, 2016

Do you struggle with your anger? Do you feel the need to control it when it arises, because if you don’t, you’re afraid it will control you? It’s not the anger that’s getting in the way... It’s the need for control that’s preventing you from finding the freedom that’s available to you. Explore control and why you feel the need to assert a level of it over anything in life. The only way to control anger or to control anything is to give up the false notion of control itself.

012: How To Feel Fear To Move Past It Aug 30, 2016

What if I told you that there was one thing and one thing alone that was keeping you from love and intimacy, more money, better health, youthfulness and vibrancy? That one thing is the biggest chokehold in your experience of being human and that one thing is fear—but more your inability to function in the presence of that energy... Fear is a sure fire sign that you’re bumping up against the edge of your known reality or your comfort zone. I want to empower you right now to navigate the experience of fear when it arises from within you.

Fear triggers the part of us that’s rooted in survival and that’s why we’re unable to deal with it. We either fight, run away or freeze. All of these behaviors don’t serve us and they don’t allow us to fully thrive and flourish into all that we’re becoming and all that we’re growing into. How do you own fear and recognize that it is an ally in your evolution?

011: How To Take A Risk When You're Too Afraid Of Failing Aug 22, 2016

Do you have dreams that have gone unrealized? Pieces of music that have remained unwritten... Books that have remained unfinished... Expressions that have been wanting to be born into this world that haven’t been allowed to see the light of day... Businesses that never made it past the business plan... There is so much in you that wants to be shared that you are not allowing to be expressed through you at this time, and that’s for one reason and one reason alone... You’re afraid of failing, to be powerful, and to really birth what’s within you into this world.

There are two things that are required to overcome this: 1) an ability to risk and 2) a heightened sense of vulnerability.

010: How To Get Past Crippling Fear? Aug 15, 2016

There’s one thing that we all are afraid of... and it’s change. It’s the unknown. Is the fear of the unknown keeping you from your greatness? We’re most afraid of that which isn’t familiar because we’ve been conditioned to operate inside of what’s known and what is familiar. The only problem is that what’s known and what’s familiar doesn’t allow us to be extraordinary and dynamic.

We have to constantly evolve beyond that which we know and that which we are aware of is a limitation. We have to constantly innovate. We have to constantly be creative. We have to constantly follow the evolutionary impulse within us to be more and to express in a greater way and to share more. Repetitious cycles and monotony lead to mediocrity. How do you break free of repetitious cycles and monotony? How do you break free of living on auto pilot in order to really be alive?

009: The Best Step To Overcoming Fear Aug 07, 2016

Are you consumed by fear but you don’t think you’re ready to tackle it and you don’t know where to begin to overcome it? You need to know that the only power that fear has over you is the power that you’ve assigned it. You are equipped to tackle fear. You just need to move into a place of receiving and of allowing. Become completely comfortable in your own comfortability.

008: How To Make Forgiveness Stick And Be Able To Forget Aug 02, 2016

Are you dealing with emotional scars? Although scars don’t define us, they do leave a lasting mark. The mark ultimately serves as a milestone in our development—and ultimately over time, our relationship with our scars transforms until eventually they become a source of beauty. Over time, as our perception evolves and as our level of harmony evolves within us, that scar that we’ve experienced emotionally and the emotional wounding will transform. Eventually, you will evolve on from this moment and you will develop courage to move on from the past. How do you forget that which caused the emotional scarring? And more importantly, how do you make forgiveness stick to be able to forget?

007: Forgiving Someone Who Will Never Change Jul 27, 2016

Do you wonder if it’s possible to forgive someone who will never change? Maybe you have a father, or a mother, or a spouse or a sibling—somebody that’s close to you and that you deeply love and care about—who engages in some sort of harmful or negative activities...? By wanting that individual to change, you’re only perpetuating your experience of suffering. Life isn’t about changing the people around you... It’s about loving yourself. The more you love yourself, the less you’re focused on the people around you and their behaviors. How do you begin to love yourself so that you can forgive someone who will never be different and will never change?

006: How To Forgive Yourself Jul 20, 2016

Many of you believe you've done things that may be deemed unforgivable. Maybe you hurt someone or you stood by and allowed something to occur that caused harm... You can't hold yourself hostage for the love and the awareness that you didn't have at the time of the incident. You must evaluate yourself based on the experiences that you've had up until this point instead of based on who you were when the original incident occurred. Holding on to the guilt, the shame and the unworthiness that you're holding within you, is not serving you and it's not serving the other individual involved either. You must cultivate the courage to let yourself off the hook. How do you let go of the guilt and forgive yourself?

005: How To Forgive And Let Go Jul 13, 2016

Are you still carrying within you the burdens of the past? Things that have happened to you that you simply just can't forgive or move on from? As much as you may be justified in holding onto these things... In actuality, it's just further keeping you trapped in limitation. As long as you're holding onto the slights or the traumas of the past, you can't be available for the love and the blessings that are arising in the present and the glorious life that is emerging in the future. You must cultivate the ability to experience and feel everything you have to inside of you around what has happened, so that you can get to a place of neutrality and so that you can abide in this ever-present expansion that is wanting to unfold deep within you.

004: How To Make Great Choices For Yourself Rather Than Just Jumping to Fill A Void Jul 05, 2016

The majority of choices we make (as it pertains to relationship post-divorce or post-breakup) are unconscious... However, evolution of awareness and consciousness in energy allows us to choose differently. Allow yourself to become aware of where you are choosing from and ultimately follow that which feels the most expansive.

003: How To Support Your Kids As They Deal With Divorce Jun 28, 2016

Our children are often seen as the casualties of divorce. They're also one of the greater reasons why the majority of couples who are currently in relationship will continue to exist in a dynamic that leads to greater levels of unfulfillment. Our children are so evolved and so empathic, that they are in some ways already aware of the relationship dynamics that you and your spouse are only now discovering. Honesty and transparency is the necessary antidote to help them move into a place of understanding and awareness around how life is going to look now in your household. Meet them with transparency and openness.

002: How To Rediscover Yourself After Divorce Jun 22, 2016

How can you rediscover yourself and begin to once again open up to the possibility of love? Divorce often happens because we’ve lost sight of who we are. We fail to recognize that life is a progression and a natural evolution. We continue to relate to ourselves as a past form of whom we are or a past fragment instead of being fully immersed in the present moment experience of life and living...

001: When Is Divorce The Right Decision? Jun 13, 2016

How do you know when divorce is the right decision?

More and more divorce is becoming an ever increasing statistic in society and people are being faced with this heart wrenching choice of either moving on from a relationship that they’ve known for years or staying and having the courage to begin to explore everything that they need to within them, to begin to take their relationship to a brand new expression...

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