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    Education

    Change Your Brain Every Day

    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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    Latest Episodes:
    Attacking Alzheimer's Disease: A Special Edition Interview with Maria Shriver May 08, 2017
    Show notes

    In this special edition, double length episode, Dr. Daniel Amen and Tana Amen are joined by the former first lady of California, Maria Shriver. After losing her father to Alzheimer's, Maria founded The Women's Alzheimer's Movement to help in research and awareness of this devastating disease. In this discussion, Dr. Daniel Amen, Tana, and Maria touch on the risk factors for Alzheimer's and what you can do to prevent it in your family. Maria also talks about Move For Minds, a special Alzheimer's benefit event held in eight cities across the country.

    Tips for Handling Anxiety and Panic Attacks May 03, 2017
    Show notes

    For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the topic of anxiety to give you tips for dealing with that overwhelming feeling of stress that can occur during a panic attack.

    Dealing with Depression May 02, 2017
    Show notes

    In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.

    Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain? Apr 25, 2017
    Show notes

    Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.

    Smoking Marijuana is NOT Going Green! Apr 24, 2017
    Show notes

    In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.

    Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis Apr 20, 2017
    Show notes

    In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares his backstory, and how relied on discipline, focus, and teamwork to make the right decisions necessary to rise from less than ideal circumstances.

    Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony Apr 19, 2017
    Show notes

    In part 3 of the Brain Warrior's Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many former teammates, can take its tragic toll.

    If I knew Then What I Know Now, I Never Would've Played Football – Part 2 of an Interview with Anthony Davis Apr 18, 2017
    Show notes

    In Part 2 of an interview with former NFL and USC football star, Dr. Daniel Amen and Tana discuss growing up with sports, and how choices made on the field can affect all aspects of life down the road. Learn which sports are the worst for your children's health, as well as which ones could actually help them live longer.

    How The Notre Dame Killer Recovered His Brain - Part 1 of an Interview with Anthony Davis Apr 17, 2017
    Show notes

    Today on the Brain Warrior's Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary 'Notre Dame Killer,' who scored a combined 10 touchdowns in the 1972 and 1974 games against the Irish and was runner-up in the '74 Heisman vote. They discuss his struggles with brain fog, memory issues and overall health.

    Sex on the Brain: Sex and ADD - Part 4 of an Interview with Dr. Emily Morse Apr 13, 2017
    Show notes

    In the last installment of a series on sex and relationships, Dr. Daniel Amen and Tana are joined by Dr. Emily Morse to talk about what you can do if ADD is causing problems in the bedroom.

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