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    Education

    Change Your Brain Every Day

    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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    Latest Episodes:
    How To Heal from a Head Injury / TBI Mar 28, 2019
    Show notes

    In the fourth and final episode in a series about hidden brain injuries, Dr. Daniel Amen and Tana Amen give you a step-by-step process to counter the negative effects that come with suffering a brain injury. Armed with Dr. Amen's simple pneumonic, you'll have all the tools you need to avoid suffering and start feeling (and behaving) better.

    So You've Had a Head Injury, What Can You Do? Mar 27, 2019
    Show notes

    Head injuries are the hidden causes of a multitude of psychiatric disorders. Whether you suffer from depression, anxiety, or even poor decision-making, it's often an undiagnosed brain injury at the root of the problem. However, as Dr. Amen says, you CAN make your brain better. In this episode of the podcast, Dr. Amen and Tana discuss the first steps towards getting your brain back to a healing environment.

    Concussions/TBI: What Happens in the Brain? Mar 26, 2019
    Show notes

    New research shows us the surprising impact a concussion can have on your brain and your life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on hidden brain injuries by delving into the topic of concussions. Learn about the physical effects that take place after even a minor concussion, and how it can affect your daily life.

    Traumatic Brain Injury: Could You Have One and Not Have Known It? Mar 25, 2019
    Show notes

    Many of the patients Dr. Amen sees at his clinic have a recurrence of dark, often suicidal thoughts, and they often attribute these thoughts to their own messed up way of thinking. But what if these thoughts are the result of a physical problem, or more specifically, a head injury? In the first episode of a series about hidden brain injuries, Dr. Amen and Tana reveal the surprising connection between bad thoughts and traumatic brain injuries.

    What is the Most Important Tool in Caring for the Elderly? Mar 21, 2019
    Show notes

    In the fourth and final episode in a series on caregiving, Dr. Daniel Amen and Tana Amen talk about the difficulties in caring for your parents or other loved ones as they approach the other end of their lives. Learn the biggest common mistake people make, and what you can do to ensure you make the best choices for you and all your loved ones.

    Caregiving for Teens on the Autism Spectrum: Managing the Challenges Mar 20, 2019
    Show notes

    Being a parent of a teen is hard enough, but when you throw disabilities into the mix, the role can seem downright overwhelming. In the third episode of a series on caregiving, Dr. Daniel Amen and Tana Amen discuss ways you can overcome these challenges and model the proper behavior to put your teen in an environment in which they can thrive.

    Caregiving for Teens on the Autism Spectrum: Managing the Challenges Mar 20, 2019
    Show notes

    Being a parent of a teen is hard enough, but when you throw disabilities into the mix, the role can seem downright overwhelming. In the third episode of a series on caregiving, Dr. Daniel Amen and Tana Amen discuss ways you can overcome these challenges and model the proper behavior to put your teen in an environment in which they can thrive.

    Autism + Parenting: Helpful Caregiving Tips Mar 19, 2019
    Show notes

    The experience of parenting a child with a disability such as autism or cerebral palsy is vastly different than the usual parenting experience. There's often grief, guilt, and shame, and even feelings of underperforming or letting your child down. In the second episode of a series on caregiving, Dr. Daniel Amen and Tana Amen give you tips to change your way of thinking to enable you to help guide and care for your child in a more productive way.

    What You Need to Know When Caring for Someone in Need Mar 18, 2019
    Show notes

    Being a caregiver is not easy. It's a lot of work, it's stressful, and it can feel unrewarding when you don't see the results you were expecting. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role of the caregiver, and tips to help you take better care not only of your loved ones, but of yourself, as well.

    Tips to Help You Get Through the Grieving Process with Sandra Maddox Mar 14, 2019
    Show notes

    In the final episode of a series on grief with Sandra Maddox, Dr. Daniel Amen and Tana Amen share a list of tips, activities, and ways of thinking that can help save you from the downward spiral that lurks at every step during the grieving process.

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