Catholic Mom Calm

Latest Episodes:

Masks, Mandates, Mania, Oh My! Sep 01, 2021

Show notes

It seems everywhere you look, lines have been drawn, people are angry, and we're not sure who we can trust. As a society, we've lost our cool. We can also say we've lost our... peace. And we've forgotten who our peace comes from. In this episode, Sterling describes what we can think in order to have more peace and hope during these days.

Living a Dynamic Life Aug 25, 2021

Show notes

We are dynamic human beings created by God to live dynamic lives. In this episode, Lorissa dives into this concept, showing how the brain sometimes gets in our way and gives examples of how we can more intentionally step into the dynamic lives we desire to live.

Marriage is a Race Aug 17, 2021

Show notes

Sterling explains how marriage is a race and what it looks like to win. She also describes why marriage feels so hard in our modern-day society and what we can do about it.

Lorissa's Interview with Christy Brown Aug 11, 2021

Show notes

Lorissa talks with Master's member, Christy Brown about her experience of being in the Masters program, participating in both group and one-on-one coaching and growing in her own self-confidence as she pursues some of the dreams God has placed on her heart, including the launch of her podcast "Thanks Mom" that she co-hosts with her daughter Grace.

Best Friend Wanted Aug 04, 2021

Show notes

When we're younger, school and jobs and loads of free time makes it easier to cultivate friendships. Once we're older, it can be hard to find the time... and even the venue for making new friends. In this episode, Sterling shares why friendships are so important and how you can find your perfect best friend!

Processing Pain Jul 28, 2021

Show notes

Lorissa and Sterling are together on this podcast sharing their favorite life coaching tool... processing pain. We know, it doesn't sound fun but it's everything. If you learn how to process the pain you feel in your life, you will feel more in control of how you show up. Things become less scary and then you are able to go out and be courageous in the world!

Loving The Plateau Jul 21, 2021

Show notes

We often think that setbacks or a lack of progress is a bad thing. Our brains tell us that something has gone wrong. Then we hear the whisper of... and you'll never have what you want. But what if we turned it around? What if we learned to love our plateaus? What if we saw the plateau as evidence that we ARE on the right path?

We Believe What We Tell Ourselves Jul 14, 2021

Show notes

In this episode, Lorissa talks about the stories we tell ourselves and the power those stories have in our lives. Some of the negative stories can hold us back or even derail us from getting the results we want to get in our lives. Lorissa challenges us to spend some time reflecting on the stories that may no longer be serving us and intentionally create some new ones that will help us move forward, take action, dream big and get massive results.

You're A Big Deal Jul 06, 2021

Show notes

Moms are rockstars! But most of us get to the end of the day and we just see the ways we didn't measure up. We focus on everything we lack. That stops today. Today, you're going to learn how to live in the gain, how to focus on gratitude, and how to celebrate how far you've come. And it feels amazing!

Stress and Overwhelm Jun 30, 2021

Show notes

As busy moms with demanding schedules and hectic lives, we oftentimes find ourselves drowning in stress and overwhelm and it takes everything we can to keep our heads above the water. But is this what God really desires for our lives? In this episode, Lorissa shares some tools from her toolbox on how to manage stress and overwhelm and how to live full and vibrant lives filled with joy and peace.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected