Catholic Mom Calm

Latest Episodes:

Managing Sibling Fights Jun 08, 2022

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Ah, the dreaded sibling fights. Sterling breaks down exactly why this drives you bananas and the three things you need to know so you can decrease and manage sibling fights in your home.

Summer Fun! Jun 01, 2022

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In this episode, Lorissa explains how having more fun and experiencing pleasure and joy can help draw us closer to God. As we head into summer, this is the perfect time for us to get more intentional about creating more fun in our lives!

The Power of Celebration May 25, 2022

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It's been a little over a year and half since Made For Greatness started and we have some really big wins to share with you all. In this episode, Sterling and Lorissa share some exciting wins and invite you to celebrate with them!

3 Question to Ask in Prayer May 18, 2022

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Is God setting the agenda for your family? So often we go to the Lord with our agenda and we ask Him to bless it but that way is backwards. Sterling shares three questions to ask in prayer for better discernment. Let's put God back into the driver's seat with our work, our kids, and our time.

Legitimate vs. Unnecessary Suffering May 11, 2022

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In this Episode, Lorissa highlights the difference between legitimate pain that we experience in this life versus the unnecessary suffering we often inflict upon ourselves when we aren't managing our minds well. Once we understand how our thoughts impact our emotions, we can be much more intentional about the thoughts we choose to think even during painful situations.

Chronic Physical or Emotional Pain May 04, 2022

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When we've been in physical or emotional pain for years or decades, it's easy to lose hope. The longer you try to make things better, the worse you can feel. You're probably wearing, "This isn't working" glasses. Sterling describes why your brain does this and ways that you can feel better about the current situation. She talks about acceptance, seeing your progress, and walking more closely with the Lord.

Don't Give the Devil Too Much Credit Apr 27, 2022

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In this episode, Lorissa invites us to not give the devil so much credit when unexpected challenges arise, but instead to keep our focus on our Lord and the miracles He might be orchestrating in the midst of the struggles and pain.

Managing Your To-Do-List Apr 20, 2022

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May is FILLED with events and milestones. There's confirmation, graduation, first communion, sports, wrapping up school and more! It can feel overwhelming. But you get to decide how you want to experience the month. You get to decide if you want to be frantic or present. We'll teach you two tools for not losing your mind.

Mastermind Takeaways Apr 13, 2022

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Who doesn't love a good inspirational conference? Sterling, Lorissa, and Emily all went to the Life Coach School confrerence in Austin and learned so much. In this episode, Sterling and Lorissa share their top takeaways and how you can apply them to your motherhood journey.

Dealing With Your Big Emotions Apr 06, 2022

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You're aware of mindset work but you still don't know what to do when you're really upset. Sterling breaks down what to do in those moments and after you freak out and show up in a way that you aren't proud of.

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