Cassius

Christmas when you’re still becoming Dec 25, 2025

In a world that often emphasizes perfection, Here is a heartfelt message encouraging those listening to embrace our imperfections and to celebrate our journeys. This Christmas, take a moment to reflect on how far you’ve come, and remember that you are not alone in your struggles. Love yourself fiercely, hope unapologetically, and trust that the version of you emerging from this season will be stronger than ever.

in short, post some content Dec 19, 2025

. 🌟 Are you waiting for the "perfect" moment to share your creativity?

It's time to stop holding back!

Cassius discuss how showing up authentically is a win in itself.

Don't let the fear of judgment hold you back!

Comment below: What’s one thing you've been waiting to share?

Key Takeaways:

- Authenticity is more valuable than perfection.

- Showing up and sharing your work is a significant achievement.

- Let go of the need for approval and focus on expressing yourself.

- The right audience will find and appreciate your voice.

how input creates output Dec 17, 2025

In this episode, Cassius emphasizes the importance of what we feed our minds and spirits, likening our minds to gardens that grow based on the inputs we provide. He discusses how consistent positive inputs can lead to significant transformations in our lives, urging listeners to surround themselves with uplifting energy and content. The conversation highlights that change is often a quiet, internal process that manifests externally over time. Jones encourages listeners to focus on small, consistent choices that align with their desired outcomes, reinforcing that the best version of ourselves is already within us, waiting to be nurtured.

takeaways

Your mind is like a garden; what you plant matters.
Change happens quietly and internally before it becomes external.
Elevation requires separation from negative influences.
Surround yourself with positive, growth-oriented people.
What you consume—energy, content, emotions—shapes your reality.
Don't just remove negativity; replace it with positivity.
Small changes in input lead to significant momentum.
The goal is progress, not perfection.
You become who you consistently feed with your thoughts and actions.
Your future self is shaped by today's choices.

believable affirmations Dec 12, 2025

This affirmation mantra is perfect for:

• Anyone new to affirmations

• Listeners who want something realistic, not overly “positive”

• People rebuilding confidence, peace, or emotional stability

• Those on a healing or self-love journey

• Creators who want audio they can loop or meditate with

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How to Use This Episode

• Hit play first thing in the morning to set your tone

• Listen during your commute to reset your energy

• Play it before bed to calm your mind

• Repeat the affirmations out loud or silently

• Save it as your daily mindful ritual

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Listener Takeaways

After this session, you’ll walk away feeling:

• More grounded

• More capable

• More calm

• More centered in your own energy

• More connected to your inner strength

This is your space to breathe, reset, and rebuild from the inside out.

hidden emotions behind money Dec 12, 2025

In this conversation, Cassius delves into the emotional aspects of money, exploring how it influences our feelings of safety, confidence, and happiness. He discusses the reasons behind our spending habits, emphasizing that often we are not after the items themselves but the emotions they evoke. The discussion highlights the misconception that happiness is tied to material possessions and encourages listeners to seek fulfillment through relationships and self-awareness instead. Cassius advocates for understanding our emotional patterns related to money to foster a healthier relationship with it.

Takeaways

Money is not just a financial tool; it has emotional implications.

People often buy things to chase feelings rather than needs.

Shopping can serve as a form of emotional medicine.

Society teaches us that more possessions equal more happiness, which is misleading.

True happiness often comes from non-material sources like relationships and purpose.

Understanding your emotional patterns can lead to better financial decisions.

Stop seeking validation through purchases; focus on self-worth.

The meaning we attach to money can reveal deeper personal insights.

Chasing societal expectations can lead to unfulfilling spending habits.

A rich life is defined by self-awareness and understanding one's values.

bless what's not addressed Dec 11, 2025

In this episode, Cassius breaks down why holding things inside keeps you stuck — mentally, spiritually, and emotionally. God is ready to bless you, but He needs your honesty, your openness, and your willingness to confront what’s hurting you. This message is a reminder that pretending doesn’t heal anything, and silence doesn’t solve what honesty can transform.

Take it away

God works through honesty, not avoidance.
You can’t expect external change while holding on to internal pain.
What you don’t address will continue to control your life.
Healing begins the moment you stop pretending and start being real.
God will walk with you through anything — but He won’t force you to face it.
Addressing the problem opens the door for blessing, clarity, and peace.

“God cannot bless what you are not willing to address.”
“Whatever you bury alive will grow roots.”
“Your honesty isn’t weakness — it’s access.”
“Everything you fear facing is smaller than the God who walks with you.”

What emotions or situations have you been avoiding?
How has holding things in slowed your growth or blocked blessings?
What would your life look like if you committed to addressing what’s been weighing on you?

how do I begin to feel better instantly Dec 03, 2025

In this conversation, Cassius discusses practical strategies for improving one's mindset and emotional state instantly. He emphasizes the importance of small shifts in physical state, the power of gratitude, and finding personal reset mechanisms to enhance overall well-being. The discussion is aimed at helping individuals recognize their resilience and take actionable steps towards feeling better in the moment.takeaways

You don't always need a full life transformation to feel better.
Changing your physical state can lead to emotional improvements.
Small wins can create momentum for larger changes.
Gratitude can shift your emotional perspective.
You can't hold gratitude and hopelessness at the same time.
Reconnect with your resilience to feel empowered.
Identify activities that help you reset and feel centered.
It's okay to take small steps towards improvement.
Recognize and celebrate your efforts to feel better.
Share your journey with others to inspire and uplift.

just by being more grateful Dec 01, 2025

Ever felt like life just keeps throwing gifts your way?

Gratitude is your secret weapon! When you tap into that feeling, you elevate your vibration, and the universe responds with even more blessings.

What are three things you're grateful for today?

if you're not really feeling this,

take this away

Gratitude is a powerful tool for life transformation.
Feeling gratitude raises your vibration.
A higher vibration attracts more positive experiences.
Gratitude is more than just saying thank you.
Emotional well-being is linked to a grateful mindset.
Practicing gratitude can lead to personal growth.
Gratitude can shift your perspective on life.
The act of being grateful can change your reality.
Cultivating gratitude can enhance your overall happiness.
Gratitude opens the door to abundance.

maybe it's the energy you bring Nov 28, 2025

In this conversation, Cassius and Jocelyn discusses the importance of authenticity and self-acceptance, particularly in the face of social anxiety. We emphasizes the need to embrace one's true self and navigate social situations by focusing on personal feelings rather than external judgments.

takeitaway

true authenticity is just showing up as you are.
show them who you really are.

understanding your empathic nature can help in social situations.
Everything is not that big of a deal

social anxiety can be managed by focusing on oneself.
it's important to block out external energies in social settings.
self-acceptance is key to overcoming insecurities.
feeling good about oneself is crucial in social interactions.
embracing who you are can lead to personal growth.

in short, pain: a teacher not a enemy Nov 17, 2025

In this raw, honest episode, Cassius breaks down the deeper purpose behind life’s hardest moments. He explains how pain — emotional, mental, or spiritual — isn’t just something to survive, but something that can shape you, strengthen you, and elevate who you are becoming. This episode is all about turning struggle into fuel and growing through the moments that once broke you.

Pain is not punishment — it’s preparation.
Discomfort is where real growth begins.
Your hardest seasons might be building the strongest version of you.
Healing takes time, and that’s okay.
Transforming pain into purpose is the real power move.

choosing to stay calm Nov 14, 2025

The importance of protecting one's inner peace amidst the emotional turbulence of others. Emphasize that while we cannot control others' emotions, we can master our responses to them. The conversation covers practical strategies for maintaining emotional stability, such as setting boundaries, practicing emotional detachment, and being intentional about our mood. Cassius just encourages listeners to take responsibility for their emotional well-being and to remain centered regardless of external chaos.

takeaways

You can't control other people's emotions, but you can control your response.
Your mood is your responsibility, not others'.
You can listen to others without absorbing their emotions.
Boundaries are essential for protecting your energy.
Emotional detachment allows you to care without being overwhelmed.
Peace is found within, not in external circumstances.
Set your emotional tone for the day intentionally.
Limit access to people who drain your energy.
Practice seeing things as they are, not as you fear them.
Stay calm and centered amidst chaos.

intimacy: more than just time together Nov 11, 2025

If you’ve ever found yourself working too hard to be chosen, this episode is your reminder:

You don’t have to earn what’s meant to flow freely.

Key Takeaways:

Connection doesn't come from what you do, it comes from who you are willing to be.

You can't give time; bending yourself into different versions doesn't create closeness.
Intimacy is about being able to say, 'this is me.'
Silence can feel comfortable when honesty is present.
True connection cannot be bought or forced; it must be felt.
Emotional safety is crucial for genuine intimacy.
Sharing experiences alone does not guarantee closeness.
Vulnerability is key to forming deep connections.
Intimacy flourishes in an environment of trust.
Real connection transcends physical presence.

Truth About Happiness: Peace, Joy, and the Opaque Goal We Chase Nov 07, 2025

Happiness often feels like a moving target — something we chase but never quite catch. In this episode we explore why happiness can feel so unclear and what it really takes to experience lasting fulfillment.

You’ll discover that true happiness isn’t one big emotion — it’s a mixture of peace and joy.

Peace grounds you. Joy lifts you. Together, they create a happiness that doesn’t fade when life shifts.

If you’ve ever felt like happiness keeps slipping through your fingers, this episode will help you see it differently — not as something you find, but as something you build from within.

🎙️ Listen to learn:

• Why happiness often feels “foggy” or unreachable

• The real difference between peace, joy, and excitement

• How to protect your peace and invite more joy daily

• The mindset shift that turns momentary happiness into a lasting state of contentment

staying locked in, before looking for love Nov 04, 2025

In this episode, Cassius dives into the importance of self-love and personal growth before seeking a romantic relationship. We discusses the need to be grounded in one's purpose and to manage emotions and finances effectively. The conversation highlights that love should not be seen as a solution to loneliness but rather as a complement to a well-established self. By locking in on personal goals and understanding oneself, individuals can attract the right partners and build lasting relationships.

Take it away

Lock in before you look for love.

Focus on your purpose and vision.

Self-love is the best kind of love.

Understand how to manage your emotions.

Love isn't a bandage for your brokenness.

The right relationship complements your growth.

You attract what you're ready for.

Know yourself to know who's right for you.

Love built on a strong foundation lasts longer.

Stay focused and keep growing.

when I say self-worth and humanity I mean Oct 30, 2025

In this episode, Cashy explore a powerful truth about self-worth and humility — why tearing others down will never build you up. Look at me diving into the mindset behind comparison, insecurity, and ego, and shares how genuine confidence comes from within, not from making others feel small.

You’ll learn how to shift your perspective from competition to compassion, and how lifting others actually elevates your own character, energy, and success.

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🔑 Take it away:

1. Insecurity drives comparison.

When you look down on others, it’s often a reflection of your own unhealed doubts or need for validation opp.

2. True confidence uplifts, not diminishes.

Strong people don’t need to make others feel weak — they inspire them to grow.

3. Everyone’s on their own journey.

Just because someone’s path looks different doesn’t mean it’s less valuable period..

4. Humility is strength.

Staying grounded keeps you connected, respected, and open to learning.

5. Energy speaks louder than that lil ego.

How you treat others says more about you than any success or title ever could ok?

in short, try having a clear conscience Oct 29, 2025

In this episode, Cassius dives deep into what it means to live with a clear conscience — to walk through life unburdened by guilt, lies, or regret. I'd like to break down how to release the mental weight that builds up from ignoring your truth and shows you how honesty, accountability, and forgiveness can lead you to real inner peace.

Takeaways

Peace isn’t found — it’s created.
True peace starts when you live in alignment with your values and stop running from your truth.
Accountability frees you.
Owning your mistakes clears the mind and strengthens your character.
Forgiveness is self-healing.
Letting go — especially forgiving yourself — releases the energy tied up in resentment.
Integrity protects your peace.
Every decision should pass one test: “Will this let me sleep peacefully tonight?”
Clarity brings power.
The clearer your conscience, the stronger your energy, focus, and presence become.

save some energy Oct 24, 2025

Cassius discusses the importance of energy, particularly sexual energy, and how it can be harnessed for personal growth and productivity. Just wanted to emphasizes the need to redirect this energy into constructive activities, build micro habits, and maintain focus to achieve self-mastery. Highlights the connection between energy management and overall well-being, encouraging ya to take control of your energy to enhance your life

takeaways it away

Sexual energy is a powerful life force.
This used to be me so learn my from past.
Every decision drains energy; distractions are costly.
Redirecting energy can boost confidence and focus.
Micro habits are essential for building discipline.
Awareness of urges is the first step to control.
Redirect energy into productive activities.
Deep breathing can help manage energy.
Tracking progress is crucial for habit formation.
Protecting your energy leads to personal power.
Real strength comes from mastering oneself.

tricking your brain for positivity Oct 22, 2025

Once I realized I was never really wired for positivity I started to trick my brain into thinking that I was already happy as I already wanted to be.

takeaways

Negativity is a result of our brain's wiring from survival instincts.

Our ancestors' need for survival has shaped our current thought patterns.

The brain tends to remember negative experiences more than positive ones.

Becoming an observer of your thoughts can help in managing negativity.

You can't control which thoughts arise, but you can control which ones you believe.

Feeding your brain with gratitude can rewire your thought patterns.

Practicing gratitude daily can lead to emotional release and happiness.

Your environment influences your mental state significantly.

Positivity is about creating a better mindset, not ignoring problems.

Sharing experiences can help others who are battling mental health issues.

science of negativity Oct 20, 2025

In this episode, Cassius explores the concept of positive thinking and how to retrain the brain to become a supporter rather than a critic. I discuss the origins of negativity, the importance of gratitude, and practical brain hacks to foster a more positive mindset. The conversation emphasizes the need to observe thoughts without judgment and to consciously feed the brain with positive affirmations and experiences.

takeaways

Negativity is a result of our brain's wiring from survival instincts.

Our ancestors' need for survival has shaped our current thought patterns.

The brain tends to remember negative experiences more than positive ones.
Becoming an observer of your thoughts can help in managing negativity.
You can't control which thoughts arise, but you can control which ones you believe.
Feeding your brain with gratitude can rewire your thought patterns.

Practicing gratitude daily can lead to emotional release and happiness.

Your environment influences your mental state significantly.
Positivity is about creating a better mindset, not ignoring problems.

Sharing experiences can help others who are battling mental health issues.

your sign to be your own vibe Sep 04, 2025

In this engaging conversation, Me E and B delve into various themes including personal reflections on life, nutrition, fitness, zodiac signs, self-discovery, emotional awareness, confidence, and navigating relationships. We all share our insights on how to set goals, the importance of being comfortable with oneself, and the impact of zodiac signs on personality traits. The discussion emphasizes the significance of authenticity and the journey of personal growth, encouraging listeners to embrace their true selves and navigate life's challenges with confidence.

Take this away

Setting goals can help visualize the future.

Writing down aspirations makes them more tangible.

Nutrition plays a crucial role in fitness and well-being.

Zodiac signs can provide insights into personality traits.

Self-discovery is essential for personal growth.

Being comfortable with oneself is key to confidence.

Emotional awareness helps in navigating relationships.

Authenticity is important in personal interactions.

Learning to be uncomfortable fosters growth.

Manifesting positivity can influence one's reality.

intuition vs ego - we all have room to grow Aug 16, 2025

In this engaging conversation, Dee explores themes of personal growth, self-discovery, and the importance of integrity. We reflects on childhood experiences, the lessons learned from family dynamics, and the impact of karma on our actions. The discussion delves into emotional intelligence, the balance between intuition and ego, and the role of spirituality in personal development. Insights on relationships, creativity, and the journey of writing a book, emphasizing the significance of self-expression and authenticity.

take this away

Personal growth is a continuous journey that requires self-reflection.
Understanding the lessons from childhood can shape our adult lives.
Karma plays a crucial role in the consequences of our actions.
Integrity is essential for personal accountability and trust.
Emotional intelligence helps in managing anger and relationships.
Intuition often guides us towards our true selves, while ego can hold us back.
Spirituality and religion can coexist and provide guidance in life.
Adaptability in relationships is key to understanding and growth.
Creativity can be sparked through self-expression and challenges.
Writing a book can be a transformative experience that reveals inner thoughts

let it be messy, life isnt perfect Aug 08, 2025

In this conversation, a missunderstanding was really just Gods blessing by explores themes of authenticity, personal growth, and emotional maturity. Me and Josue discuss the importance of being true to oneself in media and relationships, the impact of health and diet on well-being, and the significance of emotional connections. A slight touch on manifestation and the choices we make in life, emphasizing the need for self-reflection and growth.

takeaways

•

Authenticity is a key purpose in life.
Toxic relationships can lead to inauthentic behavior.
Personal growth requires self-reflection and change.
Health and diet significantly affect mental well-being.
Emotional maturity is crucial for meaningful connections.
Superficial interactions lack depth and growth.
Manifestation involves aligning with one's true purpose.
Life choices shape our experiences and outcomes.
Gratitude plays a vital role in personal happiness.
Understanding oneself is essential for authentic living.

half baked truths Jul 20, 2025

Literally half of me in the episode baked with Chris discussing the journey of personal growth, emphasizing the importance of self-acceptance, healthy habits, and nutrition. insights on meal prep strategies, the power of mindset and manifestation, and the necessity of embracing change. The dialogue attempts to encourage listeners to reflect on their lives, let go of the past, and adopt a positive outlook for a better future.

Takeaways

Create even if its takes getting baked, you will evenually get better.
Life is a journey, and it should be fun, don't take everything in life so seriously.
Self-acceptance is crucial for personal growth.
Healthy habits contribute significantly to overall well-being.
Meal prep can save time and promote healthier eating.
Mindset plays a vital role in manifesting desires.
Letting go of the past opens doors for new opportunities.
Positive thinking can transform your outlook on life.
Self-reflection helps in understanding personal challenges.
Surround yourself with people who inspire you to grow.
Embrace change as a necessary part of life.

from feeling confident to navigating relationships Jun 30, 2025

Im here with Izel and the themes of confidence, self-love, and the dynamics of relationships. We discuss the importance of being aware of one's self-worth and the energy one brings into relationships. The discussion also touches on the significance of patience, the role of prayer, and the necessity of investing time wisely. Throughout the conversation, I shares personal insights and experiences that highlight the importance of actions over words in relationships, as well as the need for effective communication.

take this aways

Confidence is essential for personal growth and attracting positive relationships.
Self-love is a journey that requires acceptance of oneself.
Timing is crucial in relationships; not everyone is meant to stay in your life forever.
God's protection can manifest through signs and experiences.
Patience in prayer is important; answers may not come immediately.
Investing time in oneself is more valuable than giving energy to others.
Recognizing the energy dynamics in relationships can help in making better choices.
Actions speak louder than words; true intentions are shown through behavior.
Effective communication is key to maintaining healthy relationships.
You cannot save others; focus on your own growth and well-being.

Inspiration behind the book Jun 24, 2025

In this conversation, I shares my journey of writing " Once I realized this my life changed" inspired by personal setbacks and the desire to promote authenticity and kindness. The challenges and rewards of the writing process, the importance of self-discovery, and practical steps for personal growth. You will also here me explore my evolution into life coaching and personal training, emphasizing the synergy of entrepreneurial endeavors. Hear highlights on the significance of self-care practices, shadow work, and my aspirations for future projects that aim to inspire and uplift others.

Authenticity is a crucial element missing in the world.
Inspiring others is a fulfilling journey.
Self-discovery involves asking deep questions.
Life coaching can evolve naturally from personal experiences.
Creating an app can help guide personal growth.
Self-care practices are essential for well-being.
Shadow work aids in mental clarity and emotional processing.
Future projects can focus on restoring faith in humanity.
Building confidence in others is a key goal.

https://www.amazon.com/Once-Realized-This-Life-Changed/dp/B0F7C876G5

different perspective on society norms Jun 17, 2025

This conversation explores the trill of instant gratification, self-discipline, and the importance of understanding personal desires. Me and Paul discuss how societal influences, particularly social media, shape expectations and perceptions of success. Emphasizing the need for patience in achieving goals, the significance of kindness and genuine intentions, and the impact of positive thinking on daily habits. We also highlight the importance of small acts of kindness and the ripple effect they can have on others, encouraging listeners to embrace change and break free from negative patterns.

Take this away

Instant gratification leads to a lack of self-discipline.
Understanding personal desires is crucial for achieving goals.
Success often appears overnight, but it usually involves unseen struggles.
Kindness and generosity can create meaningful connections.
Transactional relationships hinder genuine interactions.
Positive intentions can influence our mindset and actions.
Mindfulness in daily habits can lead to personal growth.
Small changes can create a ripple effect of positivity.
Embracing change can enhance life experiences.
Breaking routines can lead to greater fulfillment.

unlocking the power of self talk with Raeee Jun 11, 2025

In this conversation, Me and my special guest Rae discuss the importance of self-talk and self-awareness in overcoming personal challenges. We emphasizes the need for us as individuals to engage in positive self-dialogue, forgive ourselves, and surround ourselves with inspiring people. The discussion also touches on the significance of building discipline and structure in life, as well as finding a balance between fun and responsibility. Overall, the conversation highlights the journey of personal growth and the importance of being kind to oneself.

Being your own best friend can lead to mental clarity.
Most problems are first world problems that can be solved.
Self-talk can help process emotions and thoughts.
It's important to acknowledge and forgive yourself.
Surround yourself with people who inspire you to be better.
Self-discipline and structure are key to success.
Avoidance of problems hinders personal growth.
Building confidence requires facing your triggers head-on.
Earning rewards can make responsibilities feel more enjoyable.
Self-awareness is crucial for understanding your actions and feelings.

your unique path May 15, 2025

Embracing your unique path in life, overcoming fear, and building confidence. Just emphasizing the significance of positive self-talk, the power of meaningful connections, and the necessity of finding balance and mental clarity. Also discussing personal growth and spiritual development, encouraging listeners to focus on their own journeys and well-being.

key takeways

Your paths are always unique and different.
Building confidence is simple: set a goal and believe you can achieve it.
Don't let your mind trick you into thinking those fears are the truth.
You only got one life to live; be your authentic self.
You are a sum of the five people you spend the most time with.
It's OK to just be OK; take breaks when needed.
Surround yourself with people who inspire you.
Practice daily habits that contribute to your well-being.
Life is good, and I believe it's getting better.
Focus on solutions, not problems.

trust the timing May 05, 2025

The importance of trusting the timing of life, emphasizing the need to release control and accept the natural rhythm of personal growth. The power of patience, the necessity of forgiveness, and the courage to embrace fear in pursuit of dreams. Encourages you to be open to new possibilities and to trust that everything is unfolding for their highest good.

takeaways

Trusting the timing of your life involves accepting a natural rhythm.
Releasing control can lead to better outcomes than you imagine.
Being patient is essential for personal growth and peace of mind.
Forgiveness is a powerful tool for self-improvement.
Fear should not hold you back from pursuing your dreams.
Trusting the process can reduce anxiety and stress.
Being open to new possibilities enhances life experiences.
Self-awareness is key to understanding your feelings and trusting timing.
Your best days are ahead of you if you trust the journey.
Embracing fear can lead to greater freedom and fulfillment.

embracing silence and solitude Apr 07, 2025

The importance of taking breaks for mental and emotional well-being. Discussing the necessity of healing from past traumas, the power of solitude, and the significance of self-care practices. Encouraging you to embrace moments of stillness, prioritize your mental health, and allow yourself to heal without the pressure of constant productivity.

takeaway

Give yourself a break from everyone and everything.
You are not running out of time; you are on schedule.
It's okay to do nothing sometimes to heal.
You have the power within you to heal from trauma.
Life is meant to be enjoyed; expect good things daily.
Embrace solitude as a luxury for clarity.
Feelings are just visitors; let them come and go.
Let love find you instead of chasing it.
You need a break from social media to create.
Surround yourself with uplifting people.

pep talk Feb 14, 2025

sometimes I just need a peptalk with myself so here I explore some themes of self-awareness, authenticity, and the importance of embracing one's true self. I discuss the significance of letting go of self-sabotaging beliefs, the power of visualization in manifesting desires, and the journey of self-love and acceptance. Also to add the value of emotional intelligence and genuine connections with others, while also highlighting the importance of patience and understanding that everyone's journey is unique.

sum of angelic and demonic spirits Feb 11, 2025

The importance of living a balanced life, focusing on positivity, and managing one's own energy. The significance of daily affirmations, the impact of external influences on mental health, and the necessity of taking control of one's life and choices. Just what to encourage anyone who listens to embrace their uniqueness and to cultivate a mindset that attracts positivity and abundance.takeaways

The key to life is to live a balanced life.
Start your day with positive words.
Life is meant to be enjoyed, despite challenges.
You are a sum of both angelic and demonic spirits.
Avoid comparing yourself to others on social media.
Embrace your uniqueness and flaws.
Practice gratitude for what you have.
Speak positivity into your life to attract more good.
You have control over your thoughts and life direction.
Personal growth is essential for financial and emotional success.

porny free Jan 27, 2025

This conversation delves into the impact of porny on emotional well-being and personal growth. Think about the importance of self-care, emotional energy management, and positive thinking as essential components for healing and personal development. The significance of self-awareness, the power of affirmations, and the choice of happiness in shaping one's life. Ultimately I am encouraging to embrace change, focus on evolving into best selves and to save the baby gravy.

Take this away

Self-care is essential for emotional energy. Positive self-talk can ground and balance you. Life is meant to be enjoyed, focus on improvement. Happiness is a choice you can make. Your energy affects those around you. Self-awareness leads to personal growth. You can change your life at any moment. You are evolving into the best version of yourself.

progression over perfection Jan 23, 2025

The importance of self-awareness, accountability, and the journey of personal growth. How embracing imperfections and focusing on progression rather than perfection can lead to a more fulfilling life. The significance of self-love, forgiveness, and building self-confidence through positive self-talk. Ultimately, just encouragement to take control of your lives and manifest a positive future.

takeaways

Continue to correct yourself when being negative. It's okay to have off days; nobody's perfect. You can't win without progression and effort. Self-love is crucial for personal growth. Forgiveness is freeing; let go of past mistakes. Life is a journey, not a competition. Practice self-compassion and patience. Positive self-talk can improve self-esteem. Your life is in your hands; take control. Manifest a positive future with affirmations. Thank God for AI lol

healing power of community Jan 12, 2025

Exploring the themes of tragedy here, community healing, compassion, emotional intelligence, and the power of positive thinking. There is some importance of unity in the face of adversity, the need for compassion towards others, and the significance of maintaining a positive outlook on life. Through personal reflections, I encourages listeners to focus on growth, self-love, and the impact of their actions on the community.

Take these keys away

Tragedies teach us valuable lessons about unity and gratitude.
Compassion is essential for community healing.
Everyone deserves a second chance, regardless of their circumstances.
Wishing others hope can create a ripple effect of positivity.
Life is unpredictable; focus on enjoying the present.
Emotional intelligence helps us respond thoughtfully to challenges.
Positive self-talk shapes our future experiences.
Letting go of the past opens doors for new opportunities.
Everything happens for a reason; perception is key.
Our interactions reflect our inner feelings and attitudes.
I love you all.

doing my best Jan 07, 2025

This conversation explores the concept of doing your best from the book The 4 agreements in various aspects of life, emphasizing that one's best is dynamic and changes based on circumstances. Being reminded the importance of taking action for the sake of enjoyment rather than for rewards, the significance of living in the present, and the journey towards self-acceptance and mastery. Just want to encourage those who do listen to embrace change, let go of the past, and honor their bodies and emotions as expressions of life and divinity.

takeaways

Always do your best, but remember that your best changes.
Your best can vary based on your health and mood.
Taking action for enjoyment leads to a fulfilling life.
Letting go of the past allows you to live fully in the present.
You have the right to express yourself authentically.
Doing your best is a habit that can be cultivated.
Every action can be a ritual of honoring life.
Self-acceptance is key to personal growth.
Practice and repetition lead to mastery.
Your existence is a manifestation of life and divinity.

rebranded Dec 29, 2024

its ok to want to start over and here is a few things to put on your brain "how to reband yourself". No matter what others might say , no matter how many times you might fail, just do it because you have nothing to lose. You only have one life to live so why not make it fun and meaningful. Nevermind me Im just over here finding something to talk about while I test out my new video and recording software.

what you affirm Dec 18, 2024

Every morning is a new page in your life story and your words are the pen, so remember to choose them wisely.

qualities of a good friend Nov 21, 2024

Did you know you are a sum of the 5 people you spend the most time with? And how do they make you feel? Do they encourage you? Uplift you? Kind? Fun to be around? Dont let others use you to fill their own void. It’s ok to let go of people who bring your energy down. Remember your vibe will attarct your tribe.

back in balance Nov 13, 2024

second part of getting back in balance because one wasnt enough. something sexy coming up next

something sexy Nov 11, 2024

Here is something sexy to me that I been dying to discuss. Let me know in the comments what you think about this. I love you and have a blessed day.

getting back in balance Nov 07, 2024

Im getting back in balance, life is a journey it is not a destination. live well and be happy. Part one because I have so much to caught you up on.

a good mood Sep 30, 2024

We back in the stu discussing choosing a good mood, I believe that if more of us begin to do this more people will become more happier in life. Keep going because your life is only getting better from here on out.

shifted perspective Jul 17, 2024

Just listen it’s only five minutes long. Take what you need and leave what you don’t need, but some of this might be for you.

In Cassius World Jul 12, 2024

In this new chatper of my life first off Im grateful to have made it this far. This podcast EP is actually the Chapter that I am entering into in my life. And the gift to myself is to release the attachment to what I thought life should be life. Just because one path doesnt work out it not the end of the world. Everyday we get better and better.

unshakable confidence Jul 02, 2024

See yourself as you want others to see you. Confidence carries. And if you want to start being more confident in yourself, you’re going to have to start believing and saying it. No more surface level thinking, because time is just passing us by. It’s always time to make some changes. It’s time to level up. It’s time to be bold and courageous, and know that you were meant for so much more.

12 more things about life Jun 27, 2024

Life is all what we make it out to be but here are a few things I have taken from previous life experiences that help me become the best version of myself.

nothing to prove Jun 11, 2024

You have nothing to prove because you are already that guy that girl. Approve who you are right now while you are in the process of getting better.

13 things about life May 22, 2024

here are thirteen things about life I wish I had known 10 years ago. It was going to be 25 but it took me 20 minutes to get out 13 so Im going to do a part 2 when this gets 10 listens. Also I said a curse word please forgive.

lighten up some May 08, 2024

If we let go of resistance and tension maybe we will feel lighter in life. We're not to go through life with this heaviness. Instead we should be loving and liking ourselves while we are in the process of changing. Remember Life is Great and Only Getting Better.

cashformations I Apr 15, 2024

Listen to these affirmations while you get your day started or just need something different in your ear. More than ever we all need some encourgement to keep our minds going in the right direction. Cant always stop negative thoughts from coming but you can choose to change your mind to affirm something more uplifting. Remember you are on a journey give yourself some grace.

all in the routine Mar 25, 2024

What does the perfect routine look like to you? does it make you feel better? do better? live better? I had to change my daily routine up real quick after I realized how much i was letting myself go. The secret of success is found in our daily routine.

be vulnerable Feb 13, 2024

like me in this video, I always picture my recording being perfectly recorded and then mid way through, i lost my train of thought lol. Just like in life I just keep going. Life is not perfect but if you learn to be more honest with yourself it will make it a whole lot lighter. learning to become emotionally healthy has helped me heal from so many emotional wounds i didnt know existed. Here's to more peace of mind.

the struggle, and how to get through it Jan 26, 2024

Craving is ultimately the source of our mental struggles and dissatisfaction . Some days I would just drag getting out of bed because I don’t want to feel like I faced today’s problems by in reality, I was just creating problems in my head to cause more problems. I had the answers all along.

New Year New Me Jan 12, 2024

No matter where you are in life, we have the option to switch it up for something different Happy Fresh New Beginnings

2024 is going to be the best year of your life.

level up Jan 01, 2024

123 to sum it all up this is to discuss some ways to level up in life, and its my life task to show you how

somebody needed to hear this Dec 13, 2023

here me read some of the post that inspired me lately, take what you need and leave what you dont need.

letting go Nov 15, 2023

It feels so good to be angry hold a grudge or be negative but, what we don’t realize is once we let those negative emotions go we start to feel a lot better about today. Let go of what no longer serves you so you can embrace the life you truly deserve.

keep laughter in your life Sep 25, 2023

It’s easy to let the pressures of life get us down. That’s why we need to remember to laugh and smile, knowing that what we’re going through is not our forever, and to see this good in every situation or person.

easing this phone addiction Sep 05, 2023

How can I ease up being on my phone so much? I'm not getting anything done. Here's something to encourage those that are feeling like they’re suffering like me. Just know you can change your mind and get freedom from any addition.

what about celebrities tho Sep 03, 2023

Back with Sam again on cam as we discuss how to see the good in other people with a higher status

enjoy something different Aug 19, 2023

This week I decided to catch up with my Best Jonny and we discuss mindset, life updates, new passion projects and so much more. He said we should be rappers

Podcast cashhhhhhh Aug 14, 2023

Here we are behind the scenes, as I set up for my first video podcast up next. The mic was on and we sounded great lol

being attractive Aug 10, 2023

Attractiveness is a state of mind. And not until I said, to myself, I am attractive I started to feel it. A attractive person is grateful, patient, passionate, kind, cheerful, optimistic, thoughtful, open minded.

a social experience Aug 01, 2023

It's my dream to find a way to bring us all together. I know it can be done. I believe that is why you are here. letting go of limited beliefs, negative mindsets, and all others things that hold us back and down from meeting our full potential. I believe in you, you are doing an amazing job and maybe it's just time to just do you. Take care of yourself, under stand what healthy and happiness looks like to you. I wish whoever listens and read this experience peace of mind, lot of success, and abundance ok bye.

Cash Talks Jul 24, 2023

Life isn't about the destination it's about the journey. And I am enjoying my life's journey. Watch me open up, grow, and be the most vernurable I have ever been!

beginning steps to vulnerbility (video) Jul 18, 2023

your first podcast will be awful. your first video will be awful. your first picture will be awful. but you can't make your 50th without making your first. so I got it over with and made it happen. here is to many more video podcast to come. I’m grateful

healthy soul Jun 12, 2023

now that I realize that I was making myself sick with an unhealthy soul, I got the negative emotions out so to have peace of mind

Bad habits that were ruining my life May 22, 2023

Here I am discussing bad habits that I did not realize were ruining my life

Overcoming negative self talk Apr 24, 2023

Here are a few affirmations that I have learned to say to myself in my head or out loud, to erase and replaced the negative self image of myself.

my pleasure seeking self Apr 11, 2023

I feel like vulnerability is one of my greatest assets. We all are human, and we all have different pleasures. I discuss how I was able to create more balance in my life of pleasure.

What I am grateful for Jul 07, 2022

Gratitude is strongly and consistently associated with greater happiness. Gratitude helps us feel more positive emotions, relish good experiences, improve our health, deal with adversity, and build strong relationships.

more love & compassion Jun 08, 2022

It’s said that love makes the world go around and I can definitely attest to that. We all need some more compassion and less judgment amongst ourselves and others.

living peacefully May 25, 2022

We never going to stop people and circumstances coming against us that’s why it’s good to live from a place of peace. Tap in your ability to stay calm

Affirmations to get your day started in the right direction Apr 18, 2022

Affirmations are simple statements you recite to yourself to focus on positive ideas about yourself, your life, and your goals. These statements can help you maintain a confident mindset, remember the positive things about life, and stay motivated to achieve your objectives. It’s best to say them out loud or to be more powerful to yourself in the mirror.

Stay Positive Towards Yourself Apr 12, 2022

The most important relationship you can have is the relationship you have with yourself. You have to like yourself while you’re in the process of changing so be good to you knowing you’re a work in progress

Choosing to be happy Mar 23, 2022

Why can’t I just be Happy? The beginning and end of your day sets the tone for everything in between. Don’t wait to be happy, you have to decide first that you’re going to be happy then the happiness follows 💫

why money matters Jan 01, 1970

In this conversation, Cassius delves into the emotional aspects of money, exploring how it influences our feelings of safety, confidence, and happiness. He discusses the reasons behind our spending habits, emphasizing that often we are not after the items themselves but the emotions they evoke. The discussion highlights the misconception that happiness is tied to material possessions and encourages listeners to seek fulfillment through relationships and self-awareness instead. Cassius advocates for understanding our emotional patterns related to money to foster a healthier relationship with it.takeaways

Money is not just a financial tool; it has emotional implications.
People often buy things to chase feelings rather than needs.
Shopping can serve as a form of emotional medicine.
Society teaches us that more possessions equal more happiness, which is misleading.
True happiness often comes from non-material sources like relationships and purpose.
Understanding your emotional patterns can lead to better financial decisions.
Stop seeking validation through purchases; focus on self-worth.
The meaning we attach to money can reveal deeper personal insights.
Chasing societal expectations can lead to unfulfilling spending habits.
A rich life is defined by self-awareness and understanding one's values.

why money matters Jan 01, 1970

In this conversation, Cassius delves into the emotional aspects of money, exploring how it influences our feelings of safety, confidence, and happiness. He discusses the reasons behind our spending habits, emphasizing that often we are not after the items themselves but the emotions they evoke. The discussion highlights the misconception that happiness is tied to material possessions and encourages listeners to seek fulfillment through relationships and self-awareness instead. Cassius advocates for understanding our emotional patterns related to money to foster a healthier relationship with it.takeaways

Money is not just a financial tool; it has emotional implications.
People often buy things to chase feelings rather than needs.
Shopping can serve as a form of emotional medicine.
Society teaches us that more possessions equal more happiness, which is misleading.
True happiness often comes from non-material sources like relationships and purpose.
Understanding your emotional patterns can lead to better financial decisions.
Stop seeking validation through purchases; focus on self-worth.
The meaning we attach to money can reveal deeper personal insights.
Chasing societal expectations can lead to unfulfilling spending habits.
A rich life is defined by self-awareness and understanding one's values.

why money matters Jan 01, 1970

In this conversation, Cassius delves into the emotional aspects of money, exploring how it influences our feelings of safety, confidence, and happiness. He discusses the reasons behind our spending habits, emphasizing that often we are not after the items themselves but the emotions they evoke. The discussion highlights the misconception that happiness is tied to material possessions and encourages listeners to seek fulfillment through relationships and self-awareness instead. Cassius advocates for understanding our emotional patterns related to money to foster a healthier relationship with it.takeaways

Take it awayyy

Money is not just a financial tool; it has emotional implications.
People often buy things to chase feelings rather than needs.
Shopping can serve as a form of emotional medicine.
Society teaches us that more possessions equal more happiness, which is misleading.
True happiness often comes from non-material sources like relationships and purpose.
Understanding your emotional patterns can lead to better financial decisions.
Stop seeking validation through purchases; focus on self-worth.
The meaning we attach to money can reveal deeper personal insights.
Chasing societal expectations can lead to unfulfilling spending habits.
A rich life is defined by self-awareness and understanding one's values.

bless what's not being addressed Jan 01, 1970

In my favorite episode, Cassius breaks down why holding things inside keeps you stuck — mentally, spiritually, and emotionally.

God is ready to bless you, but He needs your honesty, your openness, and your willingness to confront what’s hurting you. This message is a reminder that pretending doesn’t heal anything, and silence doesn’t solve what honesty can transform.

Take it away

God works through honesty, not avoidance.
You can’t expect external change while holding on to internal pain.
What you don’t address will continue to control your life.
Healing begins the moment you stop pretending and start being real.
God will walk with you through anything — but He won’t force you to face it.
Addressing the problem opens the door for blessing, clarity, and peace.

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