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    Society & Culture

    Carefree and Black Diaries

    Welcome to the Carefree and Black Diaries podcast, where we discuss everything from culture, politics, music, and education. Every other Tuesday, join Shaakira White, an HBCU grad and life enthusiast, as she discusses new topics. If you want to listen to life altering lessons, laughs with friends, and more, this is the podcast for you.

    Support this podcast on Patreon!: https://www.patreon.com/shaakirawhite

    Advertise

    Copyright: © Shaakira White

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    Latest Episodes:
    The Sweet Life of P-Valley Aug 23, 2022
    Show notes

    Chile.... Let's discuss P-Valley and Sweet Life.

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    Social Media Doom Scrolls and Dopamine Addiction Aug 20, 2022
    Show notes

    Surprise episode! In this one, we're talking about the very intentional way social media platforms hook users into staying in the constant scroll loop and how you can work on breaking the habit.

    Link to Harvard article: https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    Save Yourself First Jul 19, 2022
    Show notes

    You know that thing flight attendants say about putting your own mask on first? Yeah... let's talk about that.

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    You are more than an aesthetic Jun 07, 2022
    Show notes

    I'm sure you've heard of #BlackGirlLuxury which on the surface is pretty harmless. But with the rise of aesthetics on social media, I want people to also ask themselves the question - "At your core, who are you?"

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    Lessons from a Love Song: Lost One Feb 15, 2022
    Show notes

    Happy Valentine's week! Enjoy the third segment of our Lessons from a Love Song series! Also, if you haven't heard "Lost One" by Jazmine Sullivan... you have gots to do better!

    Lessons from a Love Song playlist: https://open.spotify.com/playlist/7uMuzNt4v7FK16YxZRhxS7?si=8d16f9f28da3427b

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    Lessons from a Love Song: Woman Like Me Feb 08, 2022
    Show notes

    What it do baby boos? Here's the second installment of our Valentine's series, Lessons from a Love Song. This week, we're talking about one of my favorite songs off of Adele's new album. Check it out!

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    Lessons from a Love Song: Let it Flow Feb 01, 2022
    Show notes

    Hope you all enjoy this month's series, Lessons from a Lovesong! We're kicking it off with one of my favorite songs by Toni Braxton from the Waiting to Exhale soundtrack.

    Lessons from a Love Song Playlist (Spotify): https://open.spotify.com/playlist/7uMuzNt4v7FK16YxZRhxS7

    Lessons from a Love Song Playlist (Apple): https://music.apple.com/us/playlist/untitled-playlist/pl.u-76oNzWMsNqKPYa

    Black History Podcast Episodes: https://open.spotify.com/playlist/1X4925xrDAdAty9zxwe2Fk?si=14fbba6a324f4487

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    The girls that get it, get it. Jan 25, 2022
    Show notes

    Let's talk about Mean Girls: TikTok Edition

    USPS Covid Tests: https://special.usps.com/testkits

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    Be Kind to Yourself Jan 18, 2022
    Show notes

    One thing that I want to practice this year is being kinder to myself. That inner critic that causes me to hesitate or feel like I'm not good enough has got to be silenced this year. Take a listen to hear the 3 ways I'm practicing kindness within myself all 2022...

    Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


    BLACKTOBER: Will the Real Uncle Tom please stand up? Oct 05, 2021
    Show notes

    Uncle Tom (noun): a person regarded as betraying their cultural or social allegiance.

    But who was the real Uncle Tom? Listen to this episode to learn the story of Josiah Henson and how history has flipped the original meaning of an Uncle Tom.

    BLACKTOBER Playlist: https://open.spotify.com/playlist/1X4925xrDAdAty9zxwe2Fk?si=e56901b2864940d1

    Shop Carefree Merch: https://bit.ly/2KRnaXY

    Follow the Instagram: https://bit.ly/2Qsa0Ai

    Follow the Twitter: https://bit.ly/2Tv31Zp

    Follow the Facebook page: https://bit.ly/3j9pfgi

    Don't forget to share this episode with your auntie, cousin, friends and 'nem.

    #carefreeandblackdiaries


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