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    Can’t Stop Endurance

    Coach Kevin began running over 40 years ago as a high school freshman.  His love of running developed on the track and the cross-country course.   He added triathlon to his list of passions while in college.  

    Kevin began coaching informally over 25 years ago and started Can’t Stop Endurance in 2006.   He has coached runners from beginners to marathon champions.  Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs.  The driving force in his endurance career has been the personal “test of self”.  Coaching allows him to help others achieve their own personal peak performance.  

    • 30+ marathons including Boston, NYC & Chicago
    • Hundreds of races from 5K to half-marathon
    • 35+ years of triathlon including sprint distance to Ironman
    • USA Triathlon Age-Group Nationals and USAT Age Group All-American status
    • Ultrarunning experience:  50K, 50 Mile, 100 Mile
    • National Coach – Team McGraw charity program (2007-2015)
    • National Run Coach – St Jude Heroes (2010-2020) 
    • Head Coach – Run the 901 Training Groups
    • Run Coach – Victory Triathlon Club
    • Host – Can’t Stop Endurance Podcast

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    Latest Episodes:
    Ep 11: Coach A and Q Feb 26, 2019
    Show notes

    Coach Kevin and Coach Holly discuss tempo runs, how to run your long run correctly, and cadence. Plus they do a follow up to the goal setting podcast.


    Ep 10: Jon Autrey Feb 12, 2019
    Show notes

    Coach Kevin and Coach Holly talk to the 2015 St. Jude Memphis marathon winner, 5 time Boston qualifier, and Lululemon ambassador, Jon Autrey. Listen in to hear how he went from a 3:45 marathoner to a 2:37 marathon.


    Ep 9: Trail Running Jan 29, 2019
    Show notes

    Coach Kevin and Coach Holly discuss trail running topics like equipment, trail etiquette, types of trails, and trail safety.


    Ep 8: Kirsten Scheel Jan 15, 2019
    Show notes

    Coach Kevin and Coach Holly talk with local Memphis runner, Kirsten Scheel, about qualifying and running the Boston Marathon for the first time, her 3rd place finish at the St. Jude Memphis Marathon, self talk, pacing, and so much more.


    Ep 7: Goal Setting Jan 01, 2019
    Show notes

    Coach Kevin and Coach Holly discuss setting goals and overcoming limiters.


    Ep 6: Dr. Max Paquette Dec 18, 2018
    Show notes

    Coach Kevin and Coach Holly talk with Dr. Max Paquette about RPE, his biomechanics research, coaching elite level athletes vs age groupers, and what it is like to coach his wife, professional runner, Lauren Paquette.


    Ep 5: Coach Q and A Dec 11, 2018
    Show notes

    Coach Kevin and Coach Holly answer runner questions about how to manage life stress and running, when to push through an injury, what is a good pace, and fueling.


    Ep 4: St. Jude Marathon weekend preview Nov 27, 2018
    Show notes

    Coach Kevin and Coach Holly preview the St. Jude Marathon weekend. Listen to learn the history of the race and what makes this race so special. Also stay tuned for tips about the expo, the new half marathon and marathon course, and what to do after the race.


    Ep 3: Coach Q and A Nov 13, 2018
    Show notes

    Coach Kevin and Coach Holly answer runner questions. Listen for tips on cross training, when to start speedwork, and how to approach your rest and easy days.


    Ep 2: New York City Marathon preview Oct 30, 2018
    Show notes

    Coach Kevin and Coach Holly preview the NYC marathon. Listen for tips on where to stay, how to navigate the expo, the course itself, and what to do once you finish.


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