Can't Afford Therapy - TopPodcast.com

Latest Episodes:

Raising the Kid Inside Me: "Watching Myself Heal in Real Time" Jul 28, 2026

Show notes

SaVon, Antoinette, and Josh talk about healing childhood wounds through the next generation — the locker you never had, the room you never got, and watching yourself break generational curses in real time.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

The Breast Reduction Aftermath: "When Cosmetic Surgery Doesn't Heal What You Hoped" Jul 21, 2026

Show notes

Antoinette got the breast reduction she'd wanted for years — then spiraled into the grief, judgment, and loss of control that came after. SaVon and Josh share their own battles with faith and patience, in a raw conversation about identity, expectations, and being mean to yourself when you're already down. [Trigger Warning]

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

The Waiting Room... | Our Sit-Down on Kier Gaines' (L)earned the Hard Way Jul 16, 2026

Show notes

Welcome to The Waiting Room... where the crew checks in between sessions.

SaVon, Antoinette, and Josh pulled up on Kier Gaines' (L)earned the Hard Way — and it went places they didn't see coming. They get into what the conversation cracked open, what it's like being in someone else's room instead of their own, and the chemistry that surprised even them. Plus a check-in on the new-look YouTube and what's next.

Head to Kier Gaines' (L)earned the Hard Way to catch the full interview.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Addicted to Chaos: "When Peace Starts to Feel Like a Threat" Jul 14, 2026

Show notes

For the first time, everything in SaVon's life is going right — and it's making him deeply uncomfortable. SaVon, Antoinette, and Josh get into why peace can feel like a threat when chaos is all you've known, and what it takes to sit still without bracing for the next hit.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

[BONUS] The 2% Truth: "You're Not a Narcissist" Jul 11, 2026

Show notes

A snapshot from this week's episode, When Therapy Language Becomes a Weapon.

What actually counts as gaslighting — and what's just a disagreement? SaVon, Antoinette, and Josh break down how therapy words get weaponized, why only 2% of people actually have NPD, and what it really feels like to get called a narcissist mid-argument. (Hint: it hurts worse than being called broke.)

This is just a piece of the conversation. Hear the full episode, When Therapy Language Becomes a Weapon, in the feed.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

The Waiting Room... | Sharing the Spotlight: "This Was My Team" Jul 09, 2026

Show notes

INTRODUCING The Waiting Room... where the crew gets into whatever's on their mind before the real session starts.

This time: what starts as a debate about the Jaylen Brown trade turns into something real — what happens when someone more talented walks into your space and you have to make room. SaVon, Antoinette, and Josh get into the ego, the humility, and the quiet fear underneath it ("this was my team"), and how it plays out at work, in dating, and anywhere the old guard gives way to the new.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Fluent in Manipulation: "When Therapy Language Becomes a Weapon" Jul 07, 2026

Show notes

SaVon, Antoinette, and Josh unpack how therapy language — gaslighting, narcissist, boundaries, love bombing — got pulled out of the therapist's office and turned into weapons we use to win arguments. They get honest about misusing these words themselves, and what it costs when naming something replaces actually feeling it.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

[BOUNS] The Lonely Partner: "Where Are You? Who Are You?" Jul 02, 2026

Show notes

A snapshot from this week's episode, The "Go With the Flow" Lie: "When Your Partner Becomes a Passenger."

What happens when you become the parent in your own relationship? SaVon, Antoinette, and Josh get into defaulting to the parental role, overcompensating when nobody's defined who does what, and the quiet loneliness underneath it all — planning every meal, filling every gap, and still wondering "where are you? who are you?"

This is just a piece of the conversation. Hear the full episode, The "Go With the Flow" Lie: "When Your Partner Becomes a Passenger," in the feed.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

The "Go With the Flow" Lie: "When Your Partner Becomes a Passenger" Jun 30, 2026

Show notes

Being easygoing sounds like a green flag — until it isn't. In this episode, SaVon, Josh, and Antoinette dig into what it really means when one partner consistently defers to the other, and why that dynamic quietly transfers the full mental and emotional load of a relationship onto one person. They get honest about their own patterns — the ones they've created, not just fallen into — and explore how unspoken roles, uneven decision-making, and the pressure to keep the peace can leave both partners feeling unseen, lonely, and stuck in a dynamic that looks like harmony from the outside.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

Paralysis by Overthinking: "When Thinking Becomes the Problem" May 05, 2026

Show notes

Overthinking your friendships, relationship drama, or financial "what ifs"? We get real about dealbreakers, exes at weddings, and why anxiety keeps us stuck replaying the past — all with our usual mix of honesty, humor, and hard truths.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast

Key Discussion Points/Topics Covered

The hilarious (and sometimes petty) truth about relationship dealbreakers
The ex-at-your-wedding debate: boundaries, co-parenting, and emotional landmines
What "overthinking" actually means, and how it shows up in real life
Finances, anxiety, and why some of us keep a spreadsheet for peace of mind
Rumination vs. preparation: when does thinking become sabotage?
Childhood trauma, hyper vigilance, and how old wounds shape adult patterns
The two flavors of overthinking: worrying about the future vs. replaying the past
The power (and pain) of having or lacking mentors and soundboards
Honest talk about being emotionally stuck, feeling stagnant, and seeking growth
Breaking the cycle: practical ways to stop overthinking (that sometimes work... sometimes don't)

Our TOPPODCAST Picks

Follow Us

Stay Connected

Can’t Afford Therapy

Related Podcasts

Links

Stay Connected