Calm Down with Erin and Charissa

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Latest Episodes:

Episode 66: Sharing Secrets Mar 31, 2022

Show notes

Wow, there's A LOT to unpack on this episode of Calm Down. Erin comes clean with a confession to her friends that she can't keep to herself anymore. Charissa has her own secret she decides to share in order to help Erin. At the end, a story so unbelievable it left one of the ladies almost speechless.

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Episode 65: Pregame - The Slap Reaction Mar 28, 2022

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Erin and Charissa give their thoughts on the shocking confrontation between Chris Rock and Will Smith at The Oscars.

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Episode 64: Sue the Waitress, Cigarette, Tractor and Blanket Mar 24, 2022

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On this week’s episode of the Calm Down podcast, Erin and Charissa get all nostalgic as a conversation about fragrances causes flashbacks to days gone by including some bad haircuts. Plus, Charissa vents about dealing with "adult stuff" and Erin admits to being a "square".

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Episode 63: Pregame - Charissa the Dog, Erin the Linebacker Mar 22, 2022

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On this week's Pregame, Erin and Charissa answer your questions and even go off-script for some unexpected fun.

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Episode 62: Seasons Change: I’m Sad, but So Happy for Them Mar 17, 2022

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It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. Remember, don’t apologize for your emotions!

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Episode 61: Pregame - Wait… Tom Brady’s Back?! Mar 14, 2022

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The ladies discuss Tom Brady’s announcement to end his retirement and return to the NFL. Were they surprised? Did they already know this was coming?! The “Pregame” gets you ready for a BIG week on Calm Down.

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Episode 60: I Wanna Be Cool Like Rachel Zoe Mar 10, 2022

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Erin and Charissa can hardly Calm Down as they welcome fashion icon, businesswomen, podcast host, mother and so much more, Rachel Zoe to the show! They discuss what it takes to break through in a demanding industry, having children later in life and balancing personal life with a crazy work schedule. Erin wants to know what Rachel smells like and Rachel leans on the ladies to help her with some sports knowledge.

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Episode 59: Pregame - Erin Rips Her Pants Mar 08, 2022

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On this week’s pregame, Charissa praises Erin for latest efforts to take up a new “hobby” after being forced to learn how to sew following a fashion emergency.

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Episode 58: I’m Either a Disaster or a Good Time Mar 03, 2022

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Get your headshots ready for this week's "Calm Down" as the ladies debate if it's a good or bad thing to have a terrible photo on your passport. Charissa shares her enthusiasm for karaoke and Erin busts out with a surprise performance! Also, stick around to hear a story about one of their more regrettable career moments.

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Episode 57: Pregame Anyone? Mar 01, 2022

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On this episode of the Calm Down podcast, Erin and Charissa have come up with a name for their short Monday chats! So on this "pregame", the ladies answer some of your questions. Listen as they tell you about some of their craziest on-air moments, which NFL athlete makes them laugh the most, Erin's Dancing with the Stars experience as a contestant and a host, and more!

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