Calm Down with Erin and Charissa

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Latest Episodes:

Episode 306: Pregame - That Was Rude Behavior Feb 13, 2025

Show notes

Football season might be over but the Pregame is still here! Erin and Charissa answer questions regarding divorce, making friends as a parent and an unfortunate flight experience.

See omnystudio.com/listener for privacy information.

Episode 305: SUPER BOWL LIX REACTION! Feb 12, 2025

Show notes

Erin and Charissa will not Calm Down as they react to their Super Bowl LIX experience on Fox. They start by discussing their outfits and prep leading up to the Big Game. They also share some of their favorite behind the scenes moments including a surprise run in with a newly crowned champion after the game. They also give a shout out to everyone involved that made Super Bowl LIX the highest rated Super Bowl ever!

See omnystudio.com/listener for privacy information.

Episode 304: Buttery, Soft Leather Feb 06, 2025

Show notes

As Erin and Charissa head to New Orleans for Super Bowl LIX, they talk about their times at the NFC Championship Game, what they will be up to this week before the Big Game and their love for matchups like the one between the Kansas City Chiefs and Philadelphia Eagles. And later in the episode, the story of how Charissa casually dropped some surprising news on Erin recently.

See omnystudio.com/listener for privacy information.

Episode 303: Pregame - Having Yourself an Erin Moment? Feb 03, 2025

Show notes

Erin and Charissa are back on this Pregame edition of the Calm Down podcast as they talk about the Calm Down origin story, what to do if you feel like you are losing touch with your friends, and more! plus what is an "Erin moment" and what do you do if you have one?

See omnystudio.com/listener for privacy information.

Episode 302: Be Like Jayden Daniels & LA Fires Jan 23, 2025

Show notes

Erin and Charissa are back with a Big Show following a somber week off due to the wildfires in Los Angeles. They start by discussing Erin’s interview with Washington Commanders QB Jayden Daniels and why she hopes Mack grows up to be like Jayden someday. They also talk about the tragic wildfires in LA, what they are doing to help those in need and how you can help too.

Please donate to the Red Cross to help those affected by the Southern California Wildfires: https://redcross.rallyup.com/wildfires/Campaign/Details

All proceeds from Ruby Ranch Merch are donated to those affected by the Southern California Wildfires: https://www.rubyranchlife.com/

See omnystudio.com/listener for privacy information.

Episode 301: Pregame - Asking Women Out is Hot Jan 21, 2025

Show notes

Erin and Charissa are back! They answer your questions in a new Pregame:

Bridesmaids hate their dress, help!
Is asking woman out in person dead?
How do you exit a conversation you don’t want to be in?

Please donate to the Red Cross to help those affected by the Southern California Wildfires: https://redcross.rallyup.com/wildfires/Campaign/Details

All proceeds from Ruby Ranch Merch are donated to those affected by the Southern California Wildfires: https://www.rubyranchlife.com/

See omnystudio.com/listener for privacy information.

Episode 300: NFL Head Coaches Love Yelling at Dean Blandino Jan 09, 2025

Show notes

A very special Big Show means a very special guest on this week’s Calm Down with Erin and Charissa. They welcome in Fox Sports NFL & College Football rules analyst Dean Blandino to cover everything from instant replay, getting cussed out by coaches, to getting your dating profile right. Dean shares an awesome story about working Super Bowl XLII and what happened after David Tyree’s famous helmet catch as well as some unforgettable airport bar stories featuring Erin and the A crew.

See omnystudio.com/listener for privacy information.

Episode 299: Pregame - Mike Evans Breaking Records & Are You Talking S*** About Me? Jan 07, 2025

Show notes

The NFL’s regular season has come to an end, but the Pregame with Erin and Charissa is just beginning! They start by reacting to the Buccaneers week 18 win over the Saints and Erin’s firsthand account of Mike Evans officially recording his 11th straight 1,000-yard season. They also answer questions and an ANONYMOUS FOLLOW UP you don’t want to miss!

See omnystudio.com/listener for privacy information.

Episode 298: Did Charissa & Steve Break Up? Jan 02, 2025

Show notes

Back from the holiday break, Erin and Charissa won’t Calm Down because it was a busy week! Charissa wants to know if Erin is mad at her and also gives the backstory on why her and Steve “broke up” on Christmas Eve. Erin discusses Mack learning to ski and why she was shedding tears on a recent flight.

See omnystudio.com/listener for privacy information.

Episode 297: Pregame - Erin & Charissa Design Your Dating Profile Dec 31, 2024

Show notes

Erin and Charissa return with an all-new Pregame answering your questions. They share some of the gameday essentials and explain the difference between a wide receiver and a running back. They also give their do’s & don’ts for online dating profiles.

See omnystudio.com/listener for privacy information.

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