Call Your Girls

Latest Episodes:

Unfiltered & Unapologetic Business Advice, the Importance of Shopping Small, and Starting a Boutique in your 20's w/ @briconely Dec 20, 2021

Show notes

GOODBYE 2021, hello new year dreams & goals! Today the girls are leaving you with one last episode before the new year comes, and they really wanted it to be one that would inspire you to chase your dreams and go for that golddddd honey. In this episode, they are joined by Bri Conley, the owner of No14 boutique, who started her incredibly successful business when she was just 22.

Bri shares loads of helpful advice that she has learned over her 7 years of being a small business owner (+ the impact shopping small makes) and how many different failures along the way have helped her to learn and grow to get where she is today. She gives us a look at how the behind-the-scenes and reality of any business is that millions of things go wrong before they go right, but that it's so worth it to push forward to chase your dreams however scary they may be. Hope you love this, XOXO.

Follow Bri's insanely amazing business No14 Boutique here, and her personal IG here.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Holiday Eating Guilt, Finding Your True Style, and Unfiltered Transparency w/ @torii.block Dec 14, 2021

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Holiday season guilt? Never heard of her. Today Kat & Kel's are joined by the lovely, beautiful, @toriiblock who will help lead us through the stress of the holiday season. Tori has used her passion for body activism to create an online community of women around the world who are hungry for transparency, real life, and the coolest plus-size street style outfits. She shares how she works through holiday guilt surrounding eating + working out, and how she has created a relationship where she is truly at peace with her body. You will absolutely take something (or 10 things) away from this episode. ENJOY, XO.

Follow Tori over on her IG page here, and her Tiktok page here.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Growing over 2M Followers in a Year, Confidence in Every Outfit, & Imposter Syndrome w/ @deannagiulietti Dec 09, 2021

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YOU'RE A 10/10 GIRL. Listen y'all, today's episode is going to make you feel all of the good feels. You're going to feel more confident, empowered, motivated, and honestly, just all around like a 10/10! Today's guest Deanna Giulietti is one that you are going to absolutely fall in love with. She has amassed around 2 MILLION followers in just over a year by showcasing her infectious personality and bringing endless confidence and joy to our screens. She teaches the girls about how to be confident in EVERY outfit, and how she deals with imposter syndrome simply by being grateful. It is *impossible* not to love her, enjoy!

Follow Deanna on her insanely fun Tiktok here, and on IG here.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

UNIQUE HOLIDAY TRADITIONS - Sushi Making, Neighborhood Parties, Grandma's Recipes, and more Dec 01, 2021

Show notes

HAPPY DECEMBER 1ST, it's basically already Christmas right?? Since the girls absolutely love the holiday season, today they're sharing their favorite Holiday Traditions, as well as some of yours!! It was so fun to get to learn about all of the amazing ideas you have with your friends & fam and we hope this episode makes you feel all warm & *cheery* inside. XO.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

OUR TOP 10 FAVES - Sharing Our *Best* Recommendations Nov 16, 2021

Show notes

Get a pen, you’re gonna wanna write this down. Today, the Kat & Kel’s dive into their Top 10 Favorites across all verticals (beauty, fashion, food, entertainment, etc), sharing the things they love and use day in and day out. Since we live for a recommendation, we thought it might be fun to put you on to a few new products, either for yourself or for a holiday gift! Let us know what you try out, XO.

Kat’s Top 10:

Kel's Top 10:

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Normalizing Mental Health Convos, Body Acceptance, and How to Stop Comparing w/ @hannah_neese Nov 09, 2021

Show notes

This week, Kels & Kat are joined by their sweet friend @hannah_neese who is someone you absolutely NEED to be following. Hannah has created a huge platform of women worldwide by sharing her real, raw body images, and is just such a bright light on social media. The girls chat with Hannah about mental health topics and how she manages to make something so heavy feel so normalized on her page, as well as tips on body acceptance, prioritizing *yourself*, and more. This is one you do NOT want to miss.

Follow Hannah over on her amazing IG page here.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Creating a Healthy + Realistic Fitness Routine w/ @jamie_goodlife Nov 01, 2021

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Get ready to change your entire mindset on fitness in 3..2...1. Today, the girls chat with Jamie Byron (who just so happens to be Kelsey's fiance!) about all things health and fitness. Jamie is an incredible wealth of knowledge, with years of experience under his belt as a personal trainer and fitness coach. He has a really unique approach to fitness where he helps his clients to focus on the MANY benefits of a healthy lifestyle that aren't at all about what you look like. Hope you love it!

Follow Jamie over at http://www.instagram.com/jamie_goodlife.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Ask Your Girls! Advice Column (Dating, Family Drama, Weddings) Oct 25, 2021

Show notes

Today, the girls are back with another episode of Ask Your Girs aka their Advice Column series. Since Kels & Kat sift through a lot of unsolicited advice online haha, they thought it might be helpful to flip the script and hopefully, provide a 3rd party opinion or piece of advice on a situation or problem you've been dealing with. Two heads are better than one so let's do this ladies!

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Dealing with Haters, the Best Beauty Secrets, & Unapologetic Confidence w/ @heatherkirkk Oct 21, 2021

Show notes

On today's episode, Kels & Kat chat with one of their favorites: Heather Kirk or HK as many of her beloved readers call her (@heatherkirkk). She teaches the girls a bit about her favorite makeup tips (coming from a seasoned professional makeup artist), as well as her best practices on how to deal with bullies and trolls. Heather's inviting personality and personal stories will make you laugh, smile, and hit you right in the heart. ENJOY.

Follow Heather over on her IG here.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

Goal Setting Tips That *Actually* Work, Following your Dreams, & Making it Happen w/ @josie.bullard Sep 28, 2021

Show notes

Do you have a dream that seems so big and so far away but you don't know how to get to it? Cue: @josie.bullard, queen of making shit happen. On today's episode, Kels & Kat chat with Josie about how she went from being a part-time creator to dropping out of college, to run a successful business online. You will love this one.

Make sure to follow along with Josie on her IG and check our her amazingggg course for creators "Behind the Feed" here. Seriously, GET THIS.

Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel

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