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    Society & Culture

    Call Your Girls

    Kels and Kat started Call Your Girls to give themselves everything we all need right now: a pick me up when you need it, a chance to laugh with your friends, and someone to be your everyday hype girl. They hope to inspire, educate, uplift, and do what they do best: chat and BS. The girls will be joined by occasional guests where they’ll chat candidly about life and everything in between. You can find them over at @katerinaseigel, @kelclight, of course, @callyourgirlspodcast. Don’t be afraid to slide into their DMS. XO!

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    Copyright: © Katerina Seigel & Kelsey Breisinger

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    Latest Episodes:
    How to Be a More Conscious + Sustainable Shopper, Struggling with Infertility, and Finding Peace w/ @maria.layton Jan 12, 2023
    Show notes

    BONUS SZN 2 EPISODE: Today Kat & Kels are joined by the one, the only, Maria Layton. The girls coin Maria their "comfort influencer" because everything she posts makes you feel like you've known her for years. She is a local Pittsburg girlie (which is how she and Kelsey crossed paths) and shares how she keeps up with the trends, all while doing her part to shop more sustainability. The conversation also touches on struggling with infertility and finding peace & hope within your own journey. Hope you enjoy getting to know this truly beautiful soul, xoxo.

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    Follow Maria's account here on Instagram + Tiktok.

    Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

    Kat & Kel's personal IG's: https://www.instagram.com/katerinaseigel https://www.instagram.com/kelclight


    Last Min Moving, Wedding Chat, Thoughts on Kids, & more - BS w/ Kat + Kels Jan 09, 2023
    Show notes

    POV: we're on Facetime. Today, the girls share a candid chat + life updates. Kat shares about how she had to move last minute to a new area, Kels shares wedding updates (2 months away, AHH), their thoughts on having kids, holiday traditions, and more. Hope to enjoy this girls chat, XO.


    What's it like to be a Pet Psychic? Learning to communicate with your animals & more, w/ @nikkivasconez Jan 02, 2023
    Show notes

    I think we speak for everyone who has ever had a pet when we say that if there was a chance to chat with your animals and connect deeper, YOU WOULD TAKE IT. Today, the girls are joined by Nikki Vasconez who is a professional Pet Psychic and teaches her clients to connect with their fur babies. Nikki, a previous lawyer, first learned that she was able to communicate with animals in her 20s, and saw how much of a gift she was able to give others by helping them do the same. In this episode, she shares how without any previous training, *you* can learn to communicate better with your pets so that you both can live a happier life together.

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    Follow Nikki's account here on Instagram + Tiktok.

    Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

    Kat & Kel's personal IG's: https://www.instagram.com/katerinaseigel https://www.instagram.com/kelclight




    Coffee Chat + BS w/ Kat & Kels Dec 19, 2022
    Show notes

    HI FRIENDS. Life has been a bit crazy in the past months but that does not mean we don't deeply miss our Call Your Girls family (!!) so we are dropping into your feed to do a little Coffee Chat + BS w/ Kat & Kels. We love getting to do a little casual catch up & just feel like we're all sitting together on the couch with a cup of coffee, so let us know if you want more of these in the future. Sending all of the holiday love, xo!


    "Becoming a mother made me love my body for the *first* time in my life" w/ @bonniewyrick Nov 03, 2022
    Show notes

    You know how there are certain people that you follow that you instantly feel at home with? Today, the girls chat with the amazing Bonnie Wyrick who will make you fall in love with her immediately. Bonnie has the true gift of being effortlessly authentic and raw about her emotions while building others up and keeping her playful fun spirit. The girls dive into a chat with her about body love, social media tips, how to deal with ruthless haters online, and the importance of being yourself. Hope you enjoy this candid chat with an angel herself, xo!


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    Follow Bonnie's account here.

    Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

    Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel


    Clogs, Leather, Cargo Pants... Here is Your Trend Report for Fall Sep 29, 2022
    Show notes

    And just like that... FALL IS HERE. Since fall is a favorite on so many of our lists, today the girls wanted to break down all of the fall trends were going to be seeing all season long, and chatting through which ones they love and which ones they loathe. We're talking chunky clogs, cargo pants, cami tops from the 90s (oh god lol), and more. Would absolutely love to hear your take on it, and which ones you're going to be trying over in our DM's on IG. LOVE U, XO.


    Wtf is an *Influencer Manager* and What Do They Do? w/ @cocoschiffer Sep 05, 2022
    Show notes

    HAPPY SEPTEMBER FRIENDS. Long time no chat! The end of summer has been a bit crazy for the girls, but they are back and better than ever this week and are pulling back the curtain on the Influencer Industry. In today's episode, the girls are joined by Kelsey's manager Coco Schiffer. Coco has been working with Kels for a few years now and has really helped her navigate and expand her business in the influencer industry. Coco shares what an influencer manager does, why in the world you'd need one, and loads more when it comes to working with brands, working in an industry that doesn't sleep, and how you can break into the industry yourself. Hope you enjoy this one, let us know your takeaways on IG! XO.


    How to Bet on Yourself and Take a Leap of Faith with @dariankaiaphotography Aug 11, 2022
    Show notes

    Today, the girls are chatting with Kels engagement photographer: Darian Kaia. Darian is the definition of a true self-starter. After getting injured in college and determining she could no longer follow her original path of being an athlete, she did a 360 and decided she was going to be a photographer (even though she had never picked up a camera). Darian shares about how she went from knowing nothing about the field to being published in People magazine and working with high-profile clients in under 4 years. Her story truly goes to show how you can always make a change and pursue your dreams even if they seem impossible. Xo!


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    Follow Darian and her amazing account here.

    Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

    Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel


    ADULTING 101 - How to Set Yourself Up for Success (Things We Wish We Knew) Aug 03, 2022
    Show notes

    Hi, and welcome to Adulting 101, the class where we teach you everything you need to know about being an adult. ;) On today's episode, the girls chat through all of the things that they wish they knew before entering their 20s, and everything they're still learning along the way. They share their own personal experience with the stuff that no one feels like dealing with (taxes, insurance, investments, and more). This episode is the launch of their new Adulting series where they will be bringing on experts to teach *all of us* a little more about each of these topics and how to set ourselves up for success! Let's do this thing.

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    Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

    Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel



    Parenting in the Public Eye, & How to 2 Failed Blogs Lead Her to Becoming a Full-time Influencer w/ @ruthieridley Jul 20, 2022
    Show notes

    This episode is bound to put a smile on your face because today the girls are joined by Ruthie Ridley. Kels & Kat have been obsessed with Ruthie for a while now as she is such a joyful breath of fresh air on social media. From dancing videos with her family (where they genuinely all look like pros), to fun colorful fashion, to real-life moments, she is someone who just sucks you in and keeps you wanting more! Ruthie shares her perspective on what's it like being a mom to teens with a public platform, why it's important for everyone to pitch in, and how she balances it all. Hope this makes you so happy, xo!

    //

    Follow Ruthie & her ridiculously cute family here.

    Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.

    Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel



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