C Tolle Run

Latest Episodes:

348: Becs Gentry - Maintaining Me Oct 12, 2023

Show notes

Carrie chats with Peloton instructor Becs Gentry! They talk about her journey into the sport, how she got into coaching, her time at Peloton, her new role as mother, cheering on her partner Austin, goals for racing, inspiring others, and so much more!

347: Dom Scott - Tickle My Fancy Oct 05, 2023

Show notes

Carrie chats with South African Olympian Dom Scott! They chat about Dom’s preparations for the 2023 Bank of America Chicago Marathon, lessons she learned from her first marathon, making the switch from the track to the roads, going to two different Olympic games, her life in South Africa, time at Arkansas, living in Colorado and training with Team Boss, and so much more!

345: Jillian Tholen - Food is Important Sep 21, 2023

Show notes

Carrie talks with Jillian Tholen! The registered dietician joins the show to break down a few things like when to eat before, during, and after workouts and races, RedS, pregnancy, having fun with food, her journey into and around the sport, and so much more!

344: Emily Durgin - What Does It Take Sep 14, 2023

Show notes

Carrie chats with Emily Durgin! They talk about getting ready for the Toronto Waterfront Marathon, what has changed since her first marathon build, working through injuries and other setbacks, dancing, reality TV, fashion, and so much more!

343: Ronnel Blackmon - Completion Over Perfection Sep 07, 2023

Show notes

Carrie chats with Ronnel Blackmon, the voice of the Atlanta Track Club! They talk about his journey into running, being an emcee, training for the TCS New York City Marathon, what it means to him to be the voice for many inspiring events, and so much more!

338: Natosha Rogers - Reflecting a Positive Light Aug 03, 2023

Show notes

Carrie chats with Natosha Rogers! The USATF champion joins the show to talk about her racing, being a strong female, the importance of surrounding yourself with like-minded people, fashion, her change in sponsors and teams, and so much more!

337: Sasha Gollish - Lights My Soul on Fire Jul 27, 2023

Show notes

Carrie chats with Dr. Sasha Gollish! The Canadian national champion and world record holder in the indoor masters mile talks about maintaining her fire as she gets older, how she is helping make roads safer for pedestrians as a civil engineer, the power of positivity, observing the changes that perimenopause and menopause bring to your body, and much more!

330: Colleen Quigley - Unfollow My Mileage Jun 08, 2023

Show notes

Carrie welcomes Olympian Colleen Quigley back to the show! They talk about the changes she's made professionally the past couple years, racing in the triathlon, helping the next generation of professional runners, getting her body and mind healthy, getting engaged, and so much more!

327: Sam Prakel - Just Breathe May 18, 2023

Show notes

Carrie chats with 4x USATF Champion Sam Prakel! They talk about his winning ways in 2022 and 2023, how he got into the sport, his training and goals for 2023 and beyond, the allure of the sub four minute mile, planning for an upcoming wedding, and much more!

323: Nell Rojas - Stick With It Apr 20, 2023

Show notes

Carrie chats with Nell Rojas in front of a live audience prior to the 2023 Boston Marathon! They talk about preparing for the race, her strategy, how she adjusts her plans in the middle of a race, her Broadway aspirations, training over in Kenya, training her mind, and so much more!

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