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Built To Birth Podcast — Kids & Family
Built To Birth Podcast

The Built To Birth Podcast is a pregnancy and birth podcast helping women feel informed, confident, and empowered as they prepare for childbirth and motherhood.

Join childbirth educator, birth doula, and mother Bridget Teyler for honest conversations about pregnancy, labor and delivery, natural birth, unmedicated birth, hospital birth, home birth, birth center birth, postpartum, breastfeeding, fertility, and motherhood.

Hear real moms share their birth stories—from empowering natural and unmedicated births to inductions, epidurals, C-sections, VBACs, home births, water births, and unexpected labor and delivery experiences. Bridget also sits down with experts to explore pregnancy, childbirth education, birth preparation, postpartum recovery, and the questions women have as they prepare to give birth.

Whether you’re newly pregnant, preparing for labor, hoping for a natural birth, or simply looking for positive and honest birth stories, the Built To Birth Podcast is here to help you approach pregnancy and childbirth with greater knowledge, confidence, and peace.

New episodes feature real birth stories, pregnancy education, childbirth preparation, and conversations designed to help remind you that you are Built To Birth.

Find out more at www.builttobirth.com

Copyright: © Copyright 2023 Bridget Teyler

Latest Episodes:

Ep 13: Kristina's Birth Story Sep 09, 2020

Show notes

In Episode 13 of the Built To Birth Podcast, Kristina shares her TWO birth experiences, both at a birthing center but the first being somewhat traumatic and the second being healing and empowering. Kristina talks about everything from raspberry leaf tea to induce labor, back labor, transition, different labor positions, to what do contractions feel like, postpartum care, and beyond! I absolutely LOVED chatting with Kristina and hearing her labor and delivery story and I know you will too!

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 12: Melissa's Birth Story Aug 26, 2020

Show notes

Listen to Melissa’s captivating story as she shares her first birth experience which she described as traumatic and her most recent birth experience for which she could not get an epidural. Melissa shares her experiences with and without an epidural and also gives us powerful encouragement and insight on dealing with postpartum depression and miscarriage. Her positive birth story is one you won’t want to miss! Enjoy!

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 11: Victoria's Birth Story Aug 05, 2020

Show notes

Today, Victoria shares her 4 birth stories- one an unexpected C-section, the other 2 successful VBACS with only partially working epidurals, and her 4th, an induced VBAC without an epidural. Her story shares so many different experiences and tips and tricks for how to prepare for labor and birth as well as recovery from c-sections.

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 10: Jerrianne's Birth Story Jul 15, 2020

Show notes

Every birth story is different and can be unpredictable, and it’s easy to become overwhelmed if you’re facing a situation that wasn’t apart of your plan. In today’s Built to Birth podcast, Jerrianne shares about her two birth experiences- her induced hospital birth and her second time giving birth at home as well as her experience with midwifery care. Jerrianne shares about how both her induction and natural birth experience were beautiful in their own way, but how they impacted her postpartum period differently.

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

#9: Tea's Birth Story Jun 24, 2020

Show notes

Birth is not always how we expect it to be, but that doesn’t mean it can’t be a beautiful and empowering experience. In the most unforeseen circumstances, you can learn how truly strong and amazing you are- that you truly are BUILT TO BIRTH.

In today’s positive birth story, the amazing Tea talks about her experience giving birth quickly (in the car!!) and her previous birth experiences with an epidural vs her most recent natural birth. Tea shares how much of a mental journey birth is and knowing how to have a calm birth, preparing your mind for labor and delivery, and breathing during labor is incredibly important for a positive birth experience. Even with no epidural during labor, Tea shares how she felt less pain and more empowerment in her natural birth story.

Birth stories are so powerful and help fill your mind with what is true and encouraging. Whether you’re looking for natural birth stories, birth stories about positive inductions, stories about inductions and no epidural, the Built To Birth podcasts have women’s real and true birth stories to empower and build up confidence in your ability to birth your baby.

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Check out Tea’s jewelry Instagram account - @tikiscustoms

Ep 8: Crissa's Birth Story Jun 10, 2020

Show notes

Is it hard for you to imagine yourself giving birth with no epidural and having a positive birth story? Many women, because of fear surrounding birth, don’t believe that their body is capable of a natural labor and delivery. In today’s Built to Birth Podcast, Crissa shares her journey from thinking that an epidural was her only option to believing that she truly is BUILT TO BIRTH without an epidural. And Mama, you are built to birth too!

Whether you want to labor without an epidural or with one, it’s important to know and believe that you are capable of having a positive birth story and making whatever decisions are necessary from a place of empowerment. Knowing how to have a calm birth is so powerful whether you want the least or the most interventions in your birth experience. In Crissa’s calm birth story, she talks about her membrane sweep, laboring as long as possible at home, using a birth ball in labor, and using visualization. You are going to love her insight and encouragement no matter what kind of birth you are desiring - Enjoy Crissa’s empowering natural birth story!

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 7: Eloise's Birth Story May 27, 2020

Show notes

In episode 7, Eloise shares her diagnosis with endometriosis, fertility journey, IVF success story, and natural birth story. She shares with us the many twists and turns life took before getting pregnant at 40 years old, discovering she had a short cervix during pregnancy, and then uncovering how to have a positive birth story while giving birth during COVID 19. Whether you are looking for infertility support, positive birth stories, or wondering about what it’s like to have a first baby at 40, you are going to fall in love with Eloise’s story about overcoming endometriosis and infertility and her journey through pregnancy to giving birth naturally!!

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 6: Madison's Birth Story May 20, 2020

Show notes

In this episode of the Built To Birth Podcast, Madison shares her quick change from a hospital birth to a home birth after realizing the changing protocols at her hospital due to COVID 19. Her journey toward motherhood includes pregnancy loss, staying positive and navigating through the season of infant loss, then facing pregnancy and COVID 19 at the same time, and then figuring out what giving birth during COVID 19 would look like for her and her husband. At first very hesitant to the idea of giving birth at home, especially giving birth at home first baby and all, Madison shares with us how she and her partner got on board together to agree on a home birth during COVID 19.

Finding a midwife who would attend their home birth, changed their perspective on choosing a home birth. After learning to depth of knowledge and experience midwifery care entails, Madison was sold and she shares about the importance of every woman finding a care provider that they can trust.

As you are figuring how to prepare for birth, don't miss out on the power of positive birth stories. Positive stories of women giving birth offer a sneak peak into a real, raw, empowered, and beautiful birth experience. So enjoy this episode, one of many positive labor and delivery stories, that Madison shares with us!

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 5: Tess' Birth Story May 13, 2020

Show notes

INDUCED HOSPITAL BIRTH WITH EPIDURAL vs. SPONTANEOUS LABOR WITHOUT EPIDURAL || Guess what… they can BOTH be beautiful experiences. In this podcast, Tess shares her second time mom tips and her positive birth story for her first birth which was an induced labor and her second time giving birth without an induction or any pain medication and what the road to postpartum recovery looked like in both circumstances.

Whether you’re trying to have an unmedicated birth or you’re facing a pitocin induction, this podcast will fuel you with encouragement and empowerment as Tess shares honest and powerful truths through her induction birth story/epidural birth story, labor with second baby, and how she attributes her beautiful birth experience to knowing how to breathe during labor and how exercise during pregnancy for normal delivery helped her towards the end. If you are wondering what to expect during labor for first time moms, first baby birth stories, labor with second baby, two under two birth stories, or simply POSITIVE BIRTH STORIES, this podcast with Tess is for you!

Don’t forget to SUBSCRIBE, RATE, + WRITE A REVIEW on the BUILT TO BIRTH PODCAST

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

Ep 4: Lexi's Birth Story May 06, 2020

Show notes

The journey to pregnancy and birth is not always rainbows and butterflies. There are often gray skies and unexpected challenges that test the joy of the season that should bring joy during the pregnancy experience. In Episode 4 of the Built To Birth podcast, first time mama, Lexi, from The Cole Life (CHECK OUT HER YOUTUBE CHANNEL HERE: https://www.youtube.com/thecolelife) shares her first time IVF success story after months and months of uncertainty and hardship. Lexi shares how her pregnancy did not begin as she thought it would, nor did it end as she approached giving birth during COVID 19 and suddenly deciding between home vs hospital birth/birth center.

While giving birth without medication was her plan, giving birth at home wasn’t. In her story, she explains how she found peace through it all and learn how to have a positive birth. She shares her experience from her long labor and delivery as well as birth tips, and what it was like to have an all natural home birth and an all natural water birth.

If you’re looking for IVF success stories, positive labor and delivery story, back labor birth stories, home birth stories, this podcast has all that you’re looking for and encouraging wisdom and support from Lexi!

✅ The Built To Birth Class - https://builttobirth.com/?el=podcast

✅ Free Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=podcast

✅ Free Week-By-Week Pregnancy Guide - https://www.builttobirth.com/week-by-week-pregnancy/?el=podcast

🌱 The Holistic Womanhood Course - https://holisticwomanhood.com/

🩸 Free 'Heal Your Menstrual Cycle' Workshop - https://holisticwomanhood.com/period-register

LISTEN FOR FREE TO BUILT TO BIRTH AFFIRMATION MEDITATIONS ON YOUTUBE: https://www.youtube.com/playlist?list=PL2bUz_06MnltZfeoNoZJbeNLPVkNAtHrz

Enjoy this Episode from the Built To Birth Podcast and don’t forget to go to your podcast platform on Apple, Spotify, or Google and subscribe, write a review, and rate it!

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