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Build Your Brave — Christianity
Build Your Brave

Build Your Brave is a podcast dedicated to empowering women to fulfill their purpose, love their people well, and enjoy the journey. Hear vulnerable conversations about chasing kids and chasing dreams — about facing fears, stepping out into uncharted territory, and doing the hard work and the heart work to become the best version of yourself.

Hosted by Megan Valentine—wife, mom of 3 teens, speaker, best-selling author, health & business coach, and the founder of We Are Team Brave: a community of almost 12,000 faith-filled lady dream chasers who are committed to their pursuit of God, fulfilling their divine purpose, loving their people well, and living lives that matter.

“Build Your Brave” isn’t afraid to take on the unique challenges and triumphs that come with balancing motherhood and pursuing your passions. Megan shares her insights and strategies to help you overcome guilt, fear, and self-doubt. Through candid discussions and expert interviews, listeners will gain practical tools and heartfelt encouragement to create fulfilling and balanced lives.

Subscribe and join Megan Valentine as she guides you on a journey to build your brave, achieve your dreams, and live a life of purpose.

Copyright: © 2024

Latest Episodes:

Battling Unbelief: Trusting God's Plan in Difficult Times Aug 06, 2024

Show notes

Megan jumps right into this week's episode sharing the raw and unfiltered reality from this current season of her life. Be encouraged by Megan's honest account of wrestling with faith, her strategies for commanding her spirit to RISE, and the power of daily surrender to God's plan. She shares how worship, scripture, and a steadfast belief in God's goodness help her navigate the darkest moments. This episode is a testament to the strength that comes from leaning into faith, even when it feels like everything is falling apart.

Key Takeaways:

Megan vulnerably shares her struggles with sickness, emotional overwhelm, and even moments of frustration with God.
She emphasized the importance of DAILY surrender to God and choosing faith despite circumstances -- aligning our emotions with our decisions to trust God.
How worship and reading the Bible can shift our perspective and infuse us with strength.
She talks about the importance of leaning into God's plan rather than relying solely on her own -- also giving practical ways for listeners to do the same.
Megan encourages listeners to command their spirits to rise and engage FULLY in their lives.
She calls for women to link arms and fight TOGETHER for their faith, families, and purposes.

Connect with Megan:

Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

Lessons on Grit and Grace with Guest Heather Wallace Jul 30, 2024

Show notes

In this week's episode of Build your Brave, Megan welcomes friend and guest Heather Wallace to share her journey. This is a very powerful episode you'll want to save and share! Together they talk about how seasons of difficulty develop grit and a deeper reliance on God to sustain you.

Heather Wallace is a member of Team Brave, a wife, a mom, motivational speaker, minister, author, entrepreneur, health and wellness coach, and business strategist. She has leveraged some of the hardest experiences (mental, physical, spiritual, etc.) to build a testimony of encouragement to those who may be going through similar difficulties.

Key Takeaways:

Who you surround yourself with is who you will become, so choose your people wisely and lean on them in the hard times.
Recognize that God hasn't simply brought you TO a place, He is bringing you THROUGH a place. Don't get too comfortable, and don't "decorate the ditch."
There is a purpose in pain. You don't get to decide what happens to you, but you do decide how you respond.
Establish daily routines that set you up for success. GRIT: Seek GRATITUDE, find REVELATION, remind yourself of who "I" am, and set your TARGET and guard against TRIGGERS.

Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram Connect with Heather: Follow Heather on Instagram Free Ultimate Grit Guide Books: Grit God's Way

Kick Fear In The Face with Guest Thea Wood Jul 23, 2024

Show notes

In this episode of Build Your Brave, Megan welcomes Thea Wood, a dear friend and fellow member of Team Brave, to the show!

Thea is the best-selling author of Kick Fear in the Face, a co-founder of Valor Global Online, and co-owner of the soon-to-open Hive Fit Club in Scottdale, AZ. She is also a wife, momma, and all-around awesome human who helps people overcome their fears and walk in confidence!

In this episode, Megan and Thea discuss the power of community and the importance of choosing faith over fear. They also give practical ways to overcome feelings of fear in each season of life.

Key Takeaways:

Live from structure, and you can accomplish more in your day than you thought possible.
Use the time you have available, even if it's just 5 minutes to get quiet time with God.
Access the power of decision. Make a decision to tackle something before you see the chance for victory.
Don't accept the invitation from fear when it comes knocking on the door of your heart and mind.
Get familiar with your future and past self and show up for her in each chapter of your story.

Connect with Megan:

Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram Connect with Thea: Follow Thea on Instagram Check out Thea's book Kick Fear In The Face Follow Hive Fit Club

Team Brave: The Power of Community Jul 16, 2024

Show notes

This episode of Building Your Brave is all about creating your own "Team Brave." We were all designed and built for community, but it doesn't happen through chance or by accident. It's a conscious choice we each have to make to build deep and meaningful friendships in our lives. Megan shares about the blessing of friendship God has given her through different stages of life, and in different states. He has a similar plan for you! Key Takeaways:

Building a true community takes a lot of hard work. It isn't easy and you risk rejection. You have to accept the parts of building community that aren't fun, but worth it!
It's been said that you become who you surround yourself with. If that's true who will you be in the next 5 years? Does that person excite you? If not, it may be time to examine your friendships and see what needs to change.
A new perspective on the wound of rejection
Community begins with prayer. Start by asking God for the community you need, but don't stop there. Put yourself in spaces that allow for community building.

Who's ready to start building their Team Brave? Tune in each week and subscribe for inspiring stories, practical tips, and heartfelt encouragement. Join Megan as we chase our dreams and build a life we love. Let's connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

The Messy Middle with Guest Jen Jones Jul 09, 2024

Show notes

In this episode of "Build Your Brave," host Megan Valentine welcomes friend, Jen Jones to discuss what it was like for her to build her brave.

Jen Jones is a bestselling author, mom of four, wife, coach, and leader. She shares her incredible journey of faith, resilience, and creating a significant life.

Key Highlights:

How to embrace life's unexpected challenges and turn them into opportunities for growth -- particularly in the "messy middle" of life.
The importance of vulnerability and connection in building authentic relationships -- especially inside your home.
Practical steps for navigating personal and professional setbacks.
The transformative power of trusting God's plan, especially in parenting.

Join Megan and Jen as they discuss themes of bravery, faith, family, and self-discovery, offering encouragement and practical advice for women striving to live out your divinely different purposes in both your home and your business.

Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram Connect with Jen Jones: Significant Life Retreat Divinely Different Follow Jen on Instagram

What Life Could You Create If You Started Over TODAY? Jul 02, 2024

Show notes

In this episode, we ask ourselves the hard question, What if you could just blank canvas your life and start over tomorrow and you got to live your dream come true? Are you currently living the life you feel called to, or is there a stirring for something MORE? Key Takeaways:

If you feel a stirring in your heart for more, dig deeper! Work to be the person who says that they want the peace of God and the will of God that lines up with the word of God.
Seek Godly counsel to lead you so you can make great choices.
You only get one life to live, be sure you are living it to the fullest.

Tune in each week and subscribe for inspiring stories, practical tips, and heartfelt encouragement. Join Megan as we chase our dreams and build a life we love. Resources: Text SEEK to 808-500-7756 Dream Chasing Guide Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

Building Your Brave Against All Odds Jun 25, 2024

Show notes

Building your brave against all odds is a topic that resonates deeply with anyone striving to live a purposeful life despite facing resistance and obstacles.

In this episode, Megan Valentine explores the essence of bravery and how to embody it in our daily lives. She shares personal stories and insights, emphasizing that bravery is not the absence of fear but the will to act despite it. Highlighting key moments and challenges from her life, Megan offers encouragement and practical steps to anyone looking to overcome internal and external resistance.

Key Takeaways:

Understanding Bravery: Bravery involves facing life's challenges head-on and not allowing fear to hold you back from fulfilling your God-given purpose.
The Role of Resistance: Learn about the concept of resistance as described by Steven Pressfield in his book, "The War of Art," and how it plays a critical role in preventing us from living our fullest lives.
Building Your Brave: Discover three powerful ways to foster courage: Engaging with God's promises, seeking His presence, and surrounding yourself with supportive people.

Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

Resources:

Spirit Lead Me by Influence Music

War of Art by Steven Pressfield

Trailer: Build Your Brave Jun 20, 2024

Show notes

Welcome to the Build Your Brave podcast, hosted by Megan Valentine.

This podcast is dedicated to empowering women who aspire to chase their dreams while nurturing their families. Megan shares her journey of balancing motherhood with her roles as a pastor, entrepreneur, best-selling author, speaker, and coach. She addresses the common tension between family responsibilities and personal ambitions, offering insights and encouragement for moms feeling called to more.

Megan discusses overcoming mom guilt and the importance of faith, believing in God's grace to manage both family and personal callings. She shares practical strategies to overcome fear and thrive in both family life and career.

Through vulnerable discussions and real-life stories, Megan provides tools and inspiration to help moms succeed and build their brave.

Tune in each week and subscribe for inspiring stories, practical tips, and heartfelt encouragement. Join Megan as we chase our dreams and build a life we love.

Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

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