Build Your Best Family

Alana Kuwabara

Instagram https://www.instagram.com/alanakuwabara/

Elise Daly Parker

Body Image God’s Way - Jennifer Taylor Wagner *YouVersion

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-213

Bonnie Gray on Strategies for Managing Mental Health in the Family May 02, 2023

Show notes

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-212

Heather MacFadyen on Confidently Embracing Your Spaces Apr 25, 2023

Show notes

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-211

The Power of Self-Acceptance and Body Confidence in Christ Apr 18, 2023

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We are on Patreon!

By becoming a patron, you'll get access to exclusive perks, such as early access to new episodes, behind-the-scenes content, and Listener Notes with steps to take action on the topics we share.

Mentioned in this episode:

Mental and Physical Health Connection: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

Compared to Who? 10-day plan to improve your body image. Heather Creekmore *YouVersion

Where you can find our hosts:

Kimberly Amici

Jess Carey

Elise Daly Parker

5 Quick Habits to Build Body Confidence from Jess Carey

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-210

Overcoming Body Shame and Negative Self-Talk Apr 11, 2023

Show notes

We are on Patreon!

By becoming a patron, you'll get access to exclusive perks, such as early access to new episodes, behind-the-scenes content, and Listener Notes with steps to take action on the topics we share.

Mentioned in this episode:

Breaking Free from Body Shame: Dare to Reclaim What God Has Named Goodby Jess Connolly

Where you can find our hosts:

Kimberly Amici

Jess Carey

Elise Daly Parker

5 Quick Habits to Build Body Confidence from Jess Carey

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-209.

Tools for Building Positive Body Image and Confidence Apr 04, 2023

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We are on Patreon!

By becoming a patron, you'll get access to exclusive perks, such as early access to new episodes, behind-the-scenes content, and Listener Notes with steps to take action on the topics we share.

Mentioned in this episode:

Making Peace with our Bodies Ep. 47 Slices of Life Podcast

Biblical Body Affirmations

Where you can find our hosts:

Kimberly Amici

Jess Carey

Elise Daly Parker

5 Quick Habits to Build Body Confidence from Jess Carey

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-208.

The Impact of Social Media and Pop Culture on Body Image Mar 21, 2023

Show notes

We are on Patreon!

By becoming a patron, you'll get access to exclusive perks, such as early access to new episodes, behind-the-scenes content, and Listener Notes with steps to take action on the topics we share.

Mentioned in this episode:

Start feeling good in your own skin! Get 5 videos, practical habits, and bonus resources to help you start loving the unique body God created for you!

Where you can find our hosts:

Kimberly Amici

Jess Carey

Elise Daly Parker