Brunch With Pals

It's a Short One Apr 17, 2024

Pals, we kept it short and sweet this week's episode. We get into the eclipse, some ancestry tea from Abi, and the downfall of the city girls, and more. Take a listen and lets us know what you think! Thank you for tuning in as always, pals. Love you long time.

Diddy Done It! Apr 03, 2024

diddy done it! *allegedly for legal purposes* pals oh pals, what have we here! this week, we get into the shocking (but is it really THAT shocking?) allegations against Sean “Puff Daddy-Puffy-Puff-P. Diddy-Diddy-The Shiny Suit Man-LOVE-The Diddler” Combs. but that’s not all ☝🏾 Sloan Bella, CIA operative or nah? Serial Snuffer on the loose, first NYC and now Chicago! all this and much much more, this week on Brunch with Pals.

Untitled (2024) Mar 27, 2024

Pals, welcome back! So many topics in such little time this week. Join us as we dive into #kategate and what we think is really going on across the pond. We also get into a matchmaking gofundme that has gone viral, how children need to be kept off the internet and much much more. PS - We have an update on the foot man, IYKYK. As always, thank you for tuning in and be sure to like, follow and subscribe for all the latest Brunch with Pals updates!

Where Have All The Studs Gone? Mar 20, 2024

episode 20: where have all the studs gone? “studs ain’t dead, niggas just scared!” pregnant studs, middle school burn books, and being in other people’s business. we made it to episode 20 pals! 🥂 on this episode we talk about the phenomenon that is the significant decline in OG studs. the Great Stud Migration, if you will and really ask the hard hitting question: where have all the studs gone? we also get into our beloved tiktok, and her (potential) untimely demise, a certain drought hitting texas and the healing practice of gossiping! the pals want to hear what you think about this topic. chime in and let us know!

YEA, GLO! Mar 13, 2024

"CURBAN ON CURBAN, my sh*t in layers, ho! YEA, GLO!"

That's the energy we're bringing this week.

For the first time ever, the pals are in the same location recording...FINALLY! On this episode, Abi and Zakiah discuss Draya and her barely legal baby daddy, who was on backpage back in the day, and Zakiah shares the time she almost got pimped out???

Let us know what you think after the episode and if we should start sharing more our own juicy tea on the pod! As always, thanks for tuning in pals...all 5 of you. We love you long time.

Pissed Pals Feb 28, 2024

Bad drivers, tax time, and Reesa Teesa have us in an uproar this week. Zakiah and Abi discuss the latest and greatest news of the week and introduce a new segment this episode. The pals also share a special announcement towards the end! Follow us on instagram @brunchwithpals and let us know who or what has pissed you off this week and let's discuss. Thank you for tuning in!

Young Soldiers Living Feb 22, 2024

Happy Black History Month!

Stingrays, CPS, Legion…oh my! Pals, this week we’ve got a lot to discuss, so tune in to listen to our takes on some of the many trending topics of February thus far. The Superbowl, updates in the YSL trial and beyond. It’s been a crazy month already!

Make It Make Sense Feb 08, 2024

This week, Zakiah is joined by her pal, AB while Abi takes a short hiatus. Sit back and listen as they discuss blurring the lines of friendship, social media, and the infamous 50/50 conversation. AB is unapologetically his authentic self and his personality shines through on this episode.

AB is also apart of a podcast, 'Make It Make Sense' with his pals. Be on the lookout for them and what they have coming very soon. Let us know what you think of the episode afterwards.

Corporate Pals Jan 31, 2024

This week, the pals discuss the workforce, asking for more money, and preserving your mental health in the workplace! Let us know if you did your homework at the end of the episode!

What About Your Friends? Jan 24, 2024

How many of us have them? FRIENDS! Ones we can depend on...friends! As promised, we're back! On this week's episode, we're talking about holding your pals accountable, breaking generational habits, and what it means to be a true pal. Let us know what you think about it after you take a listen!

don’t call it a comeback Jan 17, 2024

hey pals! we’ve missed you and hope you’ve missed us too! tune in to catch up with us and find out what’s to come!

For The Streets! Jun 13, 2022

Pals, are you for the streets or nah? How many Lori Harvey conversations have you had in the last week? Because pals, we're going to get into it all this week!

Tune in, and join our discussion on dating in the year 2022. Are you in a situationship? Been dumped? A dating app pro? We wanna know! We talk best dates, worst dates, and past relationships. Have y'all heard about how Zakiah almost died on a date? Or what about Abi's horror story of a highschool ex, with the crazy family.

Send us a message with your dating stories!

6 Flags Jun 06, 2022

Join us this week, as we discuss red and green flags in relationships. We dive into our own personal experiences with toxic relationships and get honest about some traits we have or have had that we consider toxic.

Miss Cleo, Call Me Now! May 23, 2022

And we back! Finally, Abi and Zakiah are back together!

All good things must come to an end, and this series is one of them. This week we talk about medium experiences, that time a psychic told Zakiah someone put a spell on her and Abi attempts to recall a story involving Miss Sylvia Brown.

Also, do we really possess the power of telekinesis?

Ghost Adventures May 16, 2022

Abi and her wife Olivia, discuss what it was like for Olivia growing up on (decommissioned) Chanute Air Force Base, a botched tarot experience and how Olivia was (maybe) a witch when they met. Tune in and take a listen as they chat about "things we may never fully understand"

Olivia sells a curated selection of vintage and streetwear fashion: the box's Shop - Depop & @thebox_217 • Instagram photos and videos

Pals, let us know what you think of this episode by sending us a voice note: Brunch With Pals (anchor.fm)

Hail Satan May 09, 2022

Zakiah talks with guest, Jon Wolf, about his life experiences growing up in a cult, practicing witchcraft, and Satanism. Jon Wolf is a self-proclaimed Free man, Free thinker, and Freedom bound. A jack of all trades, but a master of none. He continuously seeks to gain understanding in this universe to make it relatable to others.

Jon also has his own podcast, which you can check out here: https://linktr.ee/JonWolf

Let us know what you pals think of this episode by sending us a voice note: https://anchor.fm/brunchwithpals/message

The Craft May 02, 2022

The pals catch up with each other and discuss different types of witchcraft and their personal experiences with the spiritual world. Share your thoughts about this episode, and tell us what experiences you pals have had! https://anchor.fm/brunchwithpals/message

Witchy Pals Ep.1 Apr 25, 2022

Hey pals! We're back introducing our new series, witchy pals. In this first episode we discuss religion vs. spirituality, witchcraft, etc. We have SO much in store for this series and we can't wait for you all to hear! Send in a voice message to weigh in on this episode: https://anchor.fm/brunchwithpals/message Follow us on Instagram: @brunchwithpals

Boys DO Cry Apr 11, 2022

In this episode, we are joined by our pal, Martice Hawkins, as we dive into the societal pressures that are put on men and boys regarding their emotions. We want the pals to know that boys, indeed DO and CAN cry.

Martice, a hometown native and local, chef is a self-proclaimed sneaker head and musicophile, and most importantly, a proud father.

Tell us what you think of this episode and others, by leave us a Pen Pal voice message here: https://anchor.fm/brunchwithpals/message

A B**ch Got The S.A.D. Apr 08, 2022

In this episode, we discuss our experiences with Seasonal Affective Disorder(S.A.D.), Bipolar, Anxiety, and Depression. We also give the Pals some healthy coping skills if they share some of these same experiences.

The Pal Who Struggles With Their Mental Health Ep.1 Apr 08, 2022

In this episode, we introduce our first series that focuses on mental health. We talk about the stigmas within the Black community, some of our own struggles, and ways to combat what we go through. Sit back, relax, and chat with your pals :)

Pal, you need therapy. Apr 06, 2022

On this episode, we give our pals the tools to begin seeking mental health services. And we also welcome our first official guest, Asha Brown, LCSW-C. Asha Brown is a licensed clinical social worker from the Midwest, currently based out of Maryland. Asha has served as a mental health professional since 2016, working with people with mood disorders, anxiety disorders, personality disorders, and psychotic disorders. Asha’s mission is to help uplift others through support, education, and exploration- empowering them to identify personal strengths and achieve their goals, dreams, and desires. Check out her website: https://www.feedyourcuriosity.me or Instagram IG: feedyourcuriosityblog Therapy Websites Asha shared as resources for our listeners: https://therapyforblackgirls.com https://blackmenheal.org https://www.therapyforqpoc.com https://latinxtherapy.com https://www.asianmhc.org https://www.inclusivetherapists.com/therapy/indigenous-healing-practices https://www.psychologytoday.com/us Be well, pals!

Meet The Pals! Apr 04, 2022

Hey pals! We’re your hosts, Abi and Zakiah! This is a mini-sode about who we are, how we got here, and our hopes for this podcast.

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