Brooke Snow Podcast

Latest Episodes:

The Small Moment Jun 07, 2021

Show notes

Have you ever felt trapped in anxiety or fear? Have you ever struggled through a trial and wished it would just go away? In the D&C we are given a promise by the Lord that "Thine afflictions shall be but a small moment, and if thou endure it well, God will exact thee on high." (D&C 121)

When you're struggling with fear, worry, or anxiety, or any big life trial for that matter, it often doesn't feel like it's a small moment. It feels like its a BIG moment. And a LONG moment. God promises the moments can be small, but we have to play a part in making that happen. Let's learn how. `

SHOW NOTES

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

Christopher Robin Movie Trailer

The God Seed by M. Catherine Thomas

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

How To Have a Good Bad Day May 17, 2021

Show notes

Do you ever have a bad day? Most humans have at least a couple in their lifetime. What is it that makes a day feel bad, and what do you do when it happens? Do you have a plan? I used to have plenty of bad days, but now I don't have any. Instead, I've learned how to have a good bad day. Sound intriguing? In this episode we'll talk about what the difference is and how having good bad days is the key to continual progress.

SHOW NOTES

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

Following Christ: The Parable of the Divers and More Good News by Stephen Robinson.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Holding Space Apr 19, 2021

Show notes

As humans, we experience the full spectrum of emotion, from the depths of despair to the highs of joy. And if we're not intentional, our emotions can swing whatever way our environment is pulling us towards. Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it even if our environment is trying to pull us into a different emotion. This is a great skill to help you be a support others, as well as yourself.

Friends, I aired this podcast two years ago, and for a long time it was my #1 downloaded episode. It was so impactful I was invited to teach this principle on television on Studio 5 with Brooke Walker, as well as guest teach and speak on this several times over. For months I've been feeling like I need to re-air this episode. If you haven't heard it before, then you're in for a treat. If you have heard it, enjoy the reminder and perhaps listen with the intent of how you can more fully practice this in your life today.

SHOW NOTES

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Emotion Code by Dr. Bradley Nelson

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Meditation and Life Purpose: an Interview with Sarah Grace Allred Apr 05, 2021

Show notes

This episode is a total break from tradition. On occasion I do guest interviews on other podcasts. A few months ago, I was interviewed by Sarah Grace on her podcast Latter Day Ladypreneur. The conversation was so awesome I asked Sarah for permission to air the episode on my own show and she graciously agreed. Even if you don't have a business, I think there is so much to gain from this conversation as it relates to life purpose, and living a life of faith. I hope you enjoy.

SHOWNOTES:

Sarah's Podcast Be sure to check out her Heroine's Journey episodes!

Sarah's Business Program: Life changing! Sarah's work has dramatically changed my work life, profitability, and impact.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Say It To Create It Mar 17, 2021

Show notes

As you embark on the road of personal progress, undoubtedly you will have things yo need to change or do differently. One of the critical factors that can either hold us back or push us forward is our words. Words have far more power than many people realize. If you're ready to create something new in your life, this is one of my favorite places to start. It's super easy to say some words...it takes seconds. But what is not so easy, is believing the new words or continuing to say them over and over again. There's a reason many people don't keep them up. If you have ever struggled with affirmations, or you've thought maybe they were a little woo woo and not for you, or you've ever said them and felt like you were lying or they just weren't believable, then I'm excited to dive a little deeper into how you can make this easy tool work for you and help you create what you want to create in your life. This could be the very thing that makes all the difference.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

Ep. 84 Law of Creation part 1

Ep. 85: Law of Creation Part 2

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Change Your State Feb 19, 2021

Show notes

Have you ever felt stuck or out of balance? Have you ever resisted change or maybe even longed for it? In today's episode we're diving into a tiny little tool I like to use to get unstuck and help restore balance. We're learning how to change our state from chaos to order, from being stuck to progressing, from disconnection to connection... if all those sound like opposites to you, you're right! It's opposite day. Prepare yourself to look at opposites in a whole new glorious way.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Law of Creation Part 2 Jan 21, 2021

Show notes

I have taught the Law of Creation for years now, but today is the first time I'm teaching it in it's complete form. In part one we learn about spiritual creation and in part 2 we're learning about physical creation. When you truly understand the power of each of these parts and combine the two together, you are literally unstoppable in what you can create in your life. I'm excited to show you the power and vision that happens when we put all the pieces together.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Eve and Adam: Discovering the Beautiful Balance by Melinda Wheelwright Brown

The Law of Creation Part 1 Jan 14, 2021

Show notes

There is a great difference between feeling like life is happening TO you, and life is happening THROUGH you. To steal a scriptural phrase, one is acting for yourself, and the other is being acted upon. What if there was a simple formula in which you could instantly see what side you were on? Today I am sharing the Law of Creation... so to be clear, this is much more than a formula. This is a law. It works under every circumstance and if practiced with intention, it holds the power to radically change your life and every struggle and trial and goal and dream into something amazing.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Confounding Languages Jan 06, 2021

Show notes

In this episode I'm going to dive into an approach to change that is rarely talked about but one I believe makes all the difference between success and failure. We'll talk about the language you speak and learn about how and where we might be speaking confounding languages, or in other words, the wrong language to communicate change. This one concept holds power to make all the difference for you in progressing in your goals and shaping how you experience this year ahead.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Feel Your Feelings Nov 18, 2020

Show notes

If your experience has been anything like mine this year, you have certainly traveled the spectrum of emotion. Though we were meant to experience the entire spectrum of emotion in this mortal life, we often try to be selective about what we feel. We humans like to avoid the uncomfortable feelings and seek after the more pleasurable ones. In this episode we're going to explore why it is important to feel all of it and give a quick tool to help you be brave in feeling the feelings you don't want to feel, because of the reward to be found on the other side.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

90 Seconds To A Life You Love by Dr. Joan Rosenberg

The Emotion Code by Dr. Bradley Nelson