Brooke Snow Podcast

Latest Episodes:

Meditation in Motion: Being Before Doing May 26, 2023

Show notes

There is great power in the order in which we approach life. Remember that you are a human being, and not a human doing. Too often we forget our beingness and rush into the doing without finding alignment first. Your doing can be absolutely transformed depending on the state of beingness in which you approach it with.

This can be as simple as taking a momentary pause before you do something.

These meditations in motion expand a meditation practice to fit right into the bustle of your day. There's no need to completely stop your activity right now, unless you want to. Here, the power will come from simply choosing to be fully present. While most of my podcasts are informative, this is designed to be experiential. If you'll participate with me in the next five minutes, I promise this can be a transformative moment of your day.

SHOWNOTES:

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Being vs. Doing: Working from the inside out instead of the outside in May 19, 2023

Show notes

You've probably heard the reminder that we are human beings not human doings. Yet, too often we can find ourselves caught up in the doing side of life, that we either burn out or check out. We detach from ourselves, others, and God and in so doing the weight of life is magnified. What if there was an easier way? Turns out there is. It's what I call working from the inside out instead of working from the outside in.

SHOWNOTES:

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Tiny Tip: Connecting With Unconditional Love May 12, 2023

Show notes

These tiny tips are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a deep dive into the law of creation, check out my free law of creation course on my app, Co Create by Brooke Snow, found in the apple and google app stores or visit brookesnow.com/app.

SHOWNOTES:
Ep. 138 The Transactional Gospel vs. Unconditional Love

The Transactional Gospel vs. Unconditional Love May 05, 2023

Show notes

How do you believe blessings work? Do you earn them? Are blessings rewards from heaven for good behavior? Is salvation earned through your works or are we really saved by grace? In this episode we're talking about the transactional gospel, which is the belief that we are rewarded or punished according to our actions. I'm sharing how this belief has played out in my life and why I'm now ready to let it go for a better way.

SHOWNOTES:

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Original Grace by Adam Miller: One of the most pivotal books of my spiritual journey.

Ep. Book Club: Original Grace by Adam Miller: In this episode I introduce the book and share how it has fundamentally changed my life.

Book Review: Radical Acceptance by Tara Brach Apr 28, 2023

Show notes

Acceptance is a charged word these days, especially in a world where cancel culture reigns. We are more conditioned to reject than we are to accept, and unfortunately this tendency is not just projected outward towards others, it also seeps inward to our own selves and our own lives. It is easy to want to immediately reject anything about ourselves or circumstances that we don't like or feels uncomfortable. Staying open and accepting can feel especially difficult but the results are worth learning the skill. I've come to learn through my own trials that rejection never brings me what I hope it will. But acceptance, which feels so counterintuitive has been one of the greatest healing efforts I've ever made. The book that has helped me learn this is Radical Acceptance by Tara Brach. Let's talk about it.

SHOWNOTES:
Ep: Your Connection to God is Constant and Unconditional --Brooke Snow Podcast episode mentioned in the review of the week. One of our favorites!

Radical Acceptance by Tara Brach: Amazing book that is changing my life!

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Tiny Tip: You Don't Have To Fix This Apr 21, 2023

Show notes

Tiny Tip: Forgive Yourself, Come Back, and Begin Again Apr 14, 2023

Show notes

If you love this idea of fast forgiveness and want to put it into practice, I invite you to join our upcoming 40 Amazing Days meditation challenge on the Co Create app. The challenge opens on April 17th and all you have to do to be part of it is subscribe to the app. A 40 day challenge is the best way I know to see the longer term results of meditation and start the habit. I'll be supporting you with weekly emails, a social network, and bonus recordings answering all your questions. This course is always available as a self paced course, but this will be the only time I'm leading the experience live this year and doing the challenge with you. A subscription to the app is only $11.11/month. If this is calling out to you, I invite you to join us.

SHOWNOTES
Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Seek Ye First The Kingdom of God (Within You) Apr 07, 2023

Show notes

Do you ever wish your life was easier? Do certain tasks ever seem so hard to do, even though you know they not actually hard? Are there certain relationships in your life that are just plain harder than others? Do you ever feel caught in the hamster wheel of busy schedules and to lists and places to be and things that need to get done? In this episode we're going to talk about the easy way to do life and the hard way. But most importantly, we're going to talk about how to make EVERYTHING easier. Literally, everything. And it's something you can do instantly right now today. I'm all about taking the easy way, and this is how you do it.

SHOWNOTES:

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app
40 Amazing Days Meditation Challenge: Subscribe to the app ($11.11/month) and be part of our 40 Day Meditation challenge beginning on. April 17th.

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Tiny Tip: Subtraction (How letting go makes you a better creator) Mar 31, 2023

Show notes

Typically when we think of creation, we focus on creating something that wasn't there before. We add something new to our life. Just as powerful, however, can be the opposite: Subtracting something from your life.

SHOWNOTES:

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Tiny Tip: Floors For Joy Mar 24, 2023

Show notes

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