Brooke Snow Podcast

Latest Episodes:

Floors and Ceilings Oct 31, 2019

Show notes

Have you ever had a big goal in your life that you wanted to reach, but gave up before you got there? Have you ever tried to start a new healthy habit, but been unable to sustain it long term? Have you ever wanted to be consistent in something you knew would change your life but discovered that life is always changing and doing something everyday can get a little complicated when your schedule changes, or you're traveling, or you're sick, or something happens that throws things off? Maybe you were doing well for a time and then the holidays, or vacation time, or sick time, throws things out of whack and it's hard to get back on track?

If this has ever happened to you, and you've wondered what to do, this episode will feel like a secret of the universe has just been revealed. We'll talk about my favorite life hack that has kept me consistent in all my good habits no matter what happens in my life. And the best part is, it's so easy that every single person can do it.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Ep. 59 You Are An Influencer : Podcast episode mentioned in the Review of the Week!

The Compound Effect by Daren Hardy

Be The Change Oct 24, 2019

Show notes

In the last episode we talked all about how you are an influencer. Today we're going to talk about the #1 most important way you influence others. If you would like to have more power in your leadership in your marriage, in your parenting, in your community, or your work, then it all starts here. With you. We'll talk about what this looks like in the smallest of ways to those that are bigger, and how imperfect effort is enough to bring about amazing influence.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

Ep. 24 Holding Space: Podcast episode mentioned in the Review of the Week and my #1 Downloaded Episode!

You Are An Influencer Oct 17, 2019

Show notes

Have you ever wondered the extent of your own influence? Have you ever fallen into the trap of judging your own influence off of numbers or social approval or even how well others receive you? Have you wanted to have more influence over those you serve, be it in your family, work, or community? In today's episode we're going to dive into a few tiny paradigms that have massively changed how I view true influence and helped me take heart and have courage to move forward with confidence.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

Ep. 24 Holding Space: Podcast episode mentioned in the Review of the Week and my #1 Downloaded Episode!

Creating Solitude Oct 10, 2019

Show notes

Solitude can mean different things to different people, in this episode we give a few definitions that help clarify what it means to have true solitude...and how you don't have to leave your home and be a hermit in the woods to find it--though ironically, we are going to learn a big lesson from a man named Henry David Thoreau who did just that. If you've ever struggled with anxiety, stress, overwhelm, or many of the other effects of living in a constantly connected world, we're going to learn a few tiny practices that can give you the solitude akin to living in the woods without actually having to miss out on all of the other parts of life to benefit. Win Win! Let's get into it.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

Finding Your Life Purpose Podcast episode mentioned in the Review of the Week

Digital Minimalism by Cal Newport

The Mind of the World Oct 03, 2019

Show notes

You've likely heard the phrase "Live in the world, but not of the world" several times. What does that mean to you? Today we're going to dive into this topic as it relates to the literal connection we have to the world, in the palm of our hand. Our phones, tablets, and devices. Access to the world has never been easier, or more prevalent than it is today. If you've ever felt the effects of a little too much connection and desired to reassess your relationship to that connection, then you'll love today's episode. I'm sharing with you the paradigm shift that dramatically changed my own experience and made it easier for me to place some healthy boundaries that have made my life so much happier.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

Ep. 1 By Small and Simple Things

A Light In The Wilderness by M. Catherine Thomas

Digital Minimalism by Cal Newport

Treasuring Up Good Words Sep 26, 2019

Show notes

How would you rate yourself on the positivity scale? Do you usually speak loving and encouraging words to yourself and others? Or is this something you'd like to improve more in your life? Our words have immense power to influence the way we feel and the way we grow. And truth be told, we all can do a little better at conditioning ourselves to speaking truth at all times, especially in moments of frustration, irritation or great disappointment. Today's episode I'm going to share with you one of my favorite practices for training our minds towards positivity. You may even fall in love with vacumming and doing the dishes by the end of this, so stay tuned for the magic possibility behind those seemingly mundane tasks to help us treasure up good words.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

Ep. 38 Use Good Words Check out this episode for all the fascinating science behind the words we use!

Ep. 7 How Meditation Saved My Life My own story of how words literally saved my life.

Learned Optimism by Martin Seligman

There's Always Just One Thing To Do Sep 19, 2019

Show notes

Do you ever feel overwhelmed from your lists? You know... the to-do list, or even that figurative list of "all the things I should or could be doing to improve my life or be more righteous??? yeah that list. How long is it? How far have you gotten on that list? If you're anything like me or anyone else I know, those lists are nearly always on our minds, and often the source of misery or overwhelm or even procrastination. They start out with good intention and can quickly be the reason we get discouraged or even get stuck. Today's episode we're going to learn the truth about how there's always just one thing to do. Truly. There is. Do you feel better already!? ha ha! Excited to get into this encouraging topic!

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

Ep. 34 Why You Need a Team (Episode featured in today's review of the week)

Communicating For A Change By Andy Stanley and Lane Jones

Loving What Is by Byron Katie

The Now Habit: A Strategic Program For Overcoming Procrastination and Enjoying Guilt-Free Play by Niel Fiore

Afterward: Who Builds Your Identity Sep 12, 2019

Show notes

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!

Today you have the Afterward: Who Builds Your Identity?

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.