Brazen and Brave

Latest Episodes:

Go Love Yourself with Heather Reinhardt May 06, 2019

Show notes

This episode is ALL about Self-Love. What it means to love yourself, how you can love yourself, and how your life will change forever once you do. Heather is an amazing guest with an eye-opening perspective that you do not want to miss.
To access show notes and the corresponding blog post, click here!

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Flex Your Gratitude Muscle with Kelley Rowland Apr 29, 2019

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This episode covers what to do when you feel overwhelmed and stressed by day to day life. I encourage my listeners to flip the script on the things causing overwhelm, practice gratitude, and determine what thoughts dominate their brain.
To access show notes and the corresponding blog post, click here!

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Diving into the Parent-Child Relationship Dynamic with Mother-Daughter Coach Angela Forth Apr 22, 2019

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This episode is fire!!! Angela is an amazing speaker who is honest and knowledgeable when it comes to diving into the parent-child relationship dynamic. She shares amazing insight and value when it comes to dealing with tough spots with family and offers great advice that parents can apply to their lives today.

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This Girl (aka ME) has Been Called Out Apr 15, 2019

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In this episode I share how 3 people called me out on not practicing what I was preaching. I share the value in being honest with ourselves and others and hope to encourage people by showing them that none of us are perfect.

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21: Overcoming Postpartum Depression with Jess O'Connell Apr 08, 2019

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This episode is all about the the real life struggle that postpartum depression presents to so many moms around the world. Jess O'Connell bravely shares her story and walk through postpartum depression with both of her babies. She shares how she felt, how she coped, and how she eventually overcame PPD.

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20: Navigating Opinions of Family and Friends with Kelley Rowland Apr 01, 2019

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In this episode I speak from my past experience on the best ways to navigate the opinions of others, especially those who are closest to us. I talk about how to set healthy boundaries and to not feel guilty about putting the priorities of your family first.

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19: You Deserve to Orgasm and Have an Amazing Sex Life with Jodie Newell Mar 25, 2019

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In this episode I hold true to the statement where I claim to talk about All The Things. Jodie Newell is my special guest and she teaches us about the five intimacy languages and gives us amazing insight into the world of orgasms. We talk about how everyone can and deserves to have an amazing sex life. Don't miss it.
To access show notes and the corresponding blog post, click here!

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18: My Imperfections Do Not Make Me Unworthy Mar 18, 2019

Show notes

In this episode I dive into the story of David and Goliath and the circumstances around David's path to becoming King. I use the story as a source of encouragement and relate-ability for all of us that do not understand our current position in life and to show that our imperfections and shortcomings do not make us unworthy.

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17: Becoming a Widow with Miracle Twin Boys with Jennifer Hanks Mar 11, 2019

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This episode is as real and raw as it is gets. Jennifer bravely shares her story of walking through years of cancer treatments while battling severe anxiety and shares the story of becoming a mom to miracle twin boys amongst the incredibly difficult loss of her husband.

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16: Take Ownership of Your Life and Happiness Mar 04, 2019

Show notes

HERE’S THE THING…. YOU CAN NOT FIND HAPPINESS. FULLFILLMENT ISN’T GOING TO STUMBLE UPON YOU BY HAPPENSTANCE.

In order to live your best life, you are going to have to put in the work.

You are going to have to take ownership of your life. Your decisions. Your circumstances. Your happiness.

To live a BOLD life you are going to have to stop feeling guilty about wanting more.

To live a beautiful life you are going to have to stop believing that once you lose weight or make more money THEN you’ll be happy.
If only if were that easy my friend.

This episde is going to take you on a journey that will force you to take responsibility for your life.

To help you map out the steps in the areas of our life we ignore but should be at the forefront.
Get ready. It's a good one.
To access show notes and the corresponding blog post, click here!

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