Brave Together Podcast: Support and Community for Caregiving Moms

Latest Episodes:

Summer Re-Run: On Marriage and Healthy Communication, Part Two with Meygan Caston Aug 20, 2025

Show notes

In Part Two of our series with Meygan Caston, you will hear the most practical advice on something I think we all take for granted: great communication skills! How can we get to the root of some marriage issues if we do not properly learn/re-learn/practice good communication skills?
Meygan Caston is the cofounder of Marriage365, where she and her team specialize in creating online and on-demand resources for engaged and married couples.
Meygan and her husband Casey live in Orange County, Ca and have two kids. Their son was diagnosed with autism and her husband has ADHD so they have a passion to help marriages who have been impacted with special needs.
You can learn more about Marriage365 by visiting marriage365.com

Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: On Marriage and Healthy Communication, Part One with Meygan Caston Aug 13, 2025

Show notes

In this episode you will hear the most practical advice from Meygan Caston on something I think we all take for granted: great communication skills! How can we get to the root of some marriage issues if we do not properly learn/re-learn/practice good communication skills?
Meygan Caston is the cofounder of Marriage365, where she and her team specialize in creating online and on-demand resources for engaged and married couples.
Meygan and her husband Casey live in Orange County, Ca and have two kids. Their son was diagnosed with autism and her husband has ADHD so they have a passion to help marriages who have been impacted with special needs.
You can learn more about Marriage365 by visiting marriage365.com.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: Breath is Your Superpower with D'Andre Clayton Aug 06, 2025

Show notes

What do you do when everything is going wrong? How do you zoom out enough to see things clearly - instead of reacting in fear or desperation? Jessica Patay and Yoga Instructor/Entrepreneur, D’Andre Clayton talk about the power of a regular breath practice to help develop clear-headedness and build peaceful foundations for our perspectives on the challenges of life.
Find D’Andre on Instagram @dandreclayton @hotyogahealthyyou

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: The Worst Fear with Toby Stark Jul 30, 2025

Show notes

In a world where children and young people who have disabilities are at an increased risk of being abused compared with their non-disabled peers, how can a parent learn to manage their fears and protect their children? On this week’s episode of Brave Together, Jessica Patay and expert advisor Toby Stark discuss some of the most important questions parents need to ask of the organizations supporting and caring for youth.
Learn more about Toby’s incredible work here.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: How to Build an Entourage of Love with Emma Nadler Jul 23, 2025

Show notes

Hello Brave Friends, you know we encourage sisterhood on this podcast but we don’t always talk about the unexpected community that can form around our children with unique needs, when we’re open to it. And sometimes that means having a broader idea about who that community may include. It might NOT be other mom’s, even care-giving mom’s with kids the same age because hey, they're BUSY! Instead, it might be a retired neighbor looking for some way to be of service, a single friend who has the time to help you take your kid to the park, it might even be a paid care-giver who bonds with your child and builds a lasting relationship with them. So in our last episode of season four, we have a beautiful topic for you, how to build an entourage of love around your child.

For this episode, host Jessica Patay speaks with author, speaker and psychotherapist, Emma Nadler who wrote a beautiful memoir called The Unlikely Village of Eden. Beyond building an entourage of love, they discuss a whole spectrum of things including: the shock of and culture around a child’s diagnosis, the importance of not giving up on community and why we have to FIGHT FOR OURSELVES, asking for help again and again because WE’RE WORTH IT.

The Unlikely Village of Eden is an insightful and wholehearted look at the long-ignored realities so many families live with daily. Nadler is a trusted guide who confronts both hope and despair as she gives readers the gift of what it looks like to redefine love, success, family, and community.

Find Emma’s website and links to order her beautiful book, The Unlikely Village of Eden, here.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: The Lazy Genius Tips for Overwhelemed Moms with Kendra Adachi Jul 16, 2025

Show notes

Do I really need to cook dinner EVERY night? And if so, how can I find joy in it? Joy, you say? What would that look like? A glass of wine, maybe? Music? In the overwhelming lives of caregivers, it’s easy to feel like the days are full of “have to’s” but what if we isolated the actual necessities and found ways to make everything else in our busy lives easier and MORE FUN!

Today we help you streamline your New Year with tips from the Lazy Genius, Kendra Adachi. Kendra Adachi is a two-time New York Times bestselling author of The Lazy Genius Way and The Lazy Genius Kitchen. Her podcast, The Lazy Genius Podcast, has over 18 million downloads and covers everything from cooking chicken to making friends. As a systems expert and professional permission-giver, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: The Lost Art of Asking for Help with Cheryl Ryan Chan Jul 09, 2025

Show notes

Our lives as caregivers require WAY more help than we are willing to ask for, so what stops us? The intention for this episode is encouragement and maybe a nudge toward self-reflection as to WHY ON EARTH we of all people wouldn’t be able to ask for the help that we so badly need.

On this episode, host Jessica Patay, talks to Cheryl Ryan Chan, who does workshops on The Lost Skill of Asking for Help, among other caregiver focused topics. They discuss why asking for help can feel so difficult and explore many practical ways you can start intentionally allowing in the help you deserve, today.

Cheryl Ryan Chan is a public speaker, trainer, community organizer, person-centered practitioner, facilitator, change agent, positive agitator, and rum drinker. She is Mom to Nicky. Her gift is bringing people together and empowering. She’s passionate, loud and has messages that inspire!

Find Cheryl Ryan Chan’s Website here.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: Transitioning from Middle School to HS (for Neurodiverse Teens) with Natalie Borrell Jul 02, 2025

Show notes

Transitions are hard for everybody, but especially for our neurodiverse teens and their parents. Just when you’ve gotten used to middle school and all that is expected in that environment, your teen is ushered into the wilderness of high school and a fresh batch of unknowns. Wouldn’t it be nice to have a guide? Well, you’re in luck!

On this practical episode, host Jessica Patay interviews Natalie Borrell, a Certified Academic Life Coach, Licensed School Psychologist and the founder of Life Success for Teens. They discuss how to support our children as they embark on the grand adventure that is high school.

Find the Life Success For Teens Website here, on Instagram here and Facebook here.

PS: If you didn’t see the Channel 19 News Story about Academic Life Coaching, you can see it here!

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: Advocating at the Hospital Bedside for Our Kids with Katie Taylor Jun 25, 2025

Show notes

Hello Brave Friends! Welcome to our practical episode with Katie Taylor, who not only has wonderful professional credentials, she is also our Connection Circle Leader for Austin, Texas, and we are so grateful for her leadership and her enthusiasm to serve and support caregiving moms.

Katie Taylor is very impressive. She is the co-founder and CEO of Child Life On Call, a digital platform revolutionizing pediatric health care by putting parents at the center of the medical journey. With over 13 years of experience as a certified child life specialist, Katie has made significant contributions to the field of child life and the families she served with over a decade of working at the bedside.

She's an accomplished author and engaging speaker on child life and entrepreneurship and the host of Child Life On Call podcast. Katie's work emphasizes the vital role of child life services in supporting caregivers and enhancing children's medical journeys. I can't wait for you to meet my friend, Katie Taylor.

Find Katie Taylor’s childlifeoncall Instagram here.

Find Katie Taylor’s childlifeoncall website here.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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Summer Re-Run: Strength Based IEP's with April Rehrig Jun 18, 2025

Show notes

Hello Brave Friends! Welcome to today's practical episode with April Rehrig. She's going to talk about strengths-based IEPs. Have you even heard of that? I don't think I'd ever heard of it until recently. It's an IEP that looks at abilities as well as weaknesses. It looks at what students CAN do, what the team wants them to do next, and how strengths might be used to set goals to help address a particular need.

April is a repeat guest because we love her and appreciate her. She's the founder of Rise Educational Advocacy and Consulting. She has over 20 years of experience as a school psychologist, teacher, and parent in the public school setting. With her, build a better IEP curriculum. April teaches parents and teachers nationwide how to successfully navigate special education from a strength based perspective.

When not passionately advocating for inclusive education, April keeps busy with her adorable pug Luna, her husband, three sons, and four stepchildren in Los Angeles, California. We really hope you get a ton out of this episode!

Find out more from April Rehrig here.

JOIN the international community of We Are Brave Together here.

Donate to support all of We Are Brave Together's programs and offerings here.

Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

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