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    Christianity

    Brave Marriage Podcast

    For couples and faith communities who want to grow as individuals, do marriage with intention, and live mutually empowered, purposeful lives.

    Kensi Duszynski is a licensed marriage & family therapist and certified professional coach in private practice. Through this podcast, she seeks to serve couples and communities by starting a conversation about healthy Christian marriage relationships, which she hopes you’ll continue at home.

    Disclaimer: This podcast is produced for educational purposes only, not to be substituted for professional mental health services.

    Hosted by: Kensi Duszynski, LMFT
    Edited by: Evan Duszynski, EdD

    To learn more, visit bravemarriage.com.

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    The Best of BMP #1 - Ep. 105 (Sex as a Second Language) Jun 29, 2020
    Show notes

    This month, we’re counting down to the top 5 most listened-to episodes of the Brave Marriage Podcast. Coming in at #1 is Sex as a Second Language. The link to download the free resource list can be found at bravemarriage.com/sex.

    Thanks to:

    John Tibbs Music for our intro and outro each week!

    Evan Duszynski for weekly podcast editing!

    You, the listener, for continuing to listen in and being a part of the BMP community!


    The Best of BMP #2 - Ep. 104 (Learning About Each Other Through the Enneagram) Jun 22, 2020
    Show notes

    This month, we’re counting down to the top 5 most listened-to episodes of the Brave Marriage Podcast. Coming in at #2 is Learning about Each Other Through the Enneagram.

    Thanks to:

    John Tibbs Music for our intro and outro each week!

    Evan Duszynski for weekly podcast editing!

    You, the listener, for continuing to listen in and being a part of the BMP community!


    The Best of BMP #3 - Ep. 103 (The Gift of Sex) Jun 15, 2020
    Show notes

    Congratulations to our giveaway winners: Shelby T., Maria R., & Mandie H.!

    This month, we’re counting down to the top 5 most listened-to episodes of the Brave Marriage Podcast. Coming in at #3 is The Gift of Sex. Hope you enjoy!

    Thanks to:

    John Tibbs Music for our intro and outro each week!

    Evan Duszynski for weekly podcast editing!

    You, the listener, for continuing to listen in and being a part of the BMP community!


    The Best of BMP #4 - Ep. 102 (How Our Childhood Roles Impact Our Marriages) Jun 08, 2020
    Show notes

    Thank you for listening each and every week. This month, we’re counting down the top 5 most listened-to episodes of the Brave Marriage Podcast from our first 100 episodes! And hey, don’t forget about the giveaway!

    HOW TO ENTER:

    Rate + Review the show on iTunes/Apple Podcasts (2 entries)

    Scroll down to ratings + reviews.

    Click the star rating you’d like to leave.

    Create a username + submit your review.

    Ask Up to 3 Relationship Questions for a future Q+A Series (3 entries)

    Q+A Form: https://forms.gle/Meu1LVs8V6UgtBFP8

    PRIZES:

    $50 & $100 Amazon Gift Cards!


    The Best of BMP #5 - Ep. 101 (All or Nothing Thinking) Jun 01, 2020
    Show notes

    During the month of June, we’re counting down the top 5 most listened-to episodes of the Brave Marriage Podcast from our first 100 episodes! Thank you for listening each and every week. YOU make the effort that goes into the show totally worth it. And hey, don’t forget about the 100 Episodes Giveaway!!

    HOW TO ENTER:

    Rate + Review the show on iTunes/Apple Podcasts (2 entries)

    Scroll down to ratings + reviews.

    Click the star rating you’d like to leave.

    Create a username + submit your review.

    Ask Up to 3 Relationship Questions for a future Q+A Series (3 entries)

    Q+A Form: https://forms.gle/Meu1LVs8V6UgtBFP8

    PRIZES:

    $50 & $100 Amazon Gift Cards!


    Don't Worry, You're Normal - Ep. 100 (Relational Health Series) May 25, 2020
    Show notes

    Your questions about your relationship and therapy, answered. It’s our 100th episode and we’re celebrating with a GIVEAWAY!! (1) $100 Amazon Gift Card + (2) $50 Amazon Gift Cards

    HOW TO ENTER:

    1. Rate + Review the Show // Earn up to 2 entries!

    2. Submit your Relationship Questions Here // https://forms.gle/JMavzXDkZow1DGB17 // Earn up to 3 entries!

    HELPING PROFESSIONAL REFERRALS:

    Individual + Couples Therapists

    Psychology Today

    Marriage Friendly Therapists

    Substance Use Support Groups

    Alcoholics Anonymous

    Celebrate Recovery

    Al-Anon

    Crisis Hotlines:

    https://suicidepreventionlifeline.org/

    https://www.thehotline.org/

    BRAVE MARRIAGE COACHING & THERAPY:

    Premarital Coaching

    Relationship Coaching

    Marriage Therapy (KY residents only)

    THANK YOU FOR 100 EPISODES:

    John Tibbs Music - Intro & Outro

    Evan Duszynski - Podcasting Editing

    Listener Support - You All Are the Best!


    Your Spouse Is Not Responsible for Your Happiness (Part II) - Ep. 099 (Relational Health Series) May 18, 2020
    Show notes

    Our spouse is not a one-stop shop to meet all of our needs, nor is our spouse equipped to carry the weight of our extensive expectations for happiness. Listen in as we discuss a better model for marriage than that of holding our spouse hostage for our emotional state (it includes looking to Jesus for our happiness and taking responsibility for ourselves)!

    Feel free to share this episode with friends and family, and leave a rating and review if you’ve found this episode helpful! Thanks to John Tibbs for the music each week, to Evan Duszynski for editing, and to YOU for listening in.


    Your Spouse Is Not Responsible for Your Happiness (Part I) - Ep. 098 (Relational Health Series) May 11, 2020
    Show notes

    Our spouse is not a one-stop shop to meet all of our needs, nor is our spouse equipped to carry the weight of our extensive expectations for happiness. Listen in to learn more about how we arrived at such unrealistic expectations in the first place, and the effect it’s having on Christian marriages. And be sure to stay tuned for Part II next week, where we’ll discuss a better model for marriage than that of holding our spouse hostage for our emotional state (come on, it will be fun)!

    Feel free to share this episode with friends and family, and leave a rating and review if you’ve found this information helpful! Thanks to John Tibbs for the music each week, to Evan Duszynski for editing, and to YOU for listening in.

    Mentioned in this Episode:

    -Esther Perel’s State of Affairs

    -Maslow’s Hierarchy of Needs


    If You Don't Have Anything Nice to Say - Ep. 097 (Relational Health Series) May 04, 2020
    Show notes

    This month, we’re covering 4 concepts that I often address in my practice. Today’s episode is all about eliminating criticism, contempt, defensiveness, and negativity from your marriage relationship and home environment by practicing self-control.

    If you enjoyed this episode, please rate, review, and share this podcast! To work with Kensi, visit bravemarriage.com.

    Scripture Verses:

    “Do all things without grumbling or disputing…” -Philippians 2:14

    “For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. Now if I do what I do not want, I agree with the law, that it is good.So now it is no longer I who do it, but sin that dwells within me.For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out.” -Romans 7:15-18

    “Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony.” -Colossians 3:12-14

    “Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.” -Colossians 4:6

    Thanks to:

    John Tibbs for the amazing music each week.

    Evan Duszynski for producing and editing.

    You, the listener, for tuning each week in to make your marriage better.


    Aiming Toward a Better Normal - Ep. 096 (COVID-19 Series) Apr 27, 2020
    Show notes

    In our sixth and final episode of this series, we discuss how to make decisions, establish healthy routines, and form better habits as we aim toward a better normal - while addressing 3 of our core existential desires as we do.

    Mentioned in this Episode:

    4 Existential Fears Impacting Us During COVID-19

    Seth Godin’s “Acknowledgements 2020”

    Free Coaching Session Application

    Thanks to:

    John Tibbs for the amazing music each week.

    Evan Duszynski for producing and editing.

    You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.


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