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    Health

    Brave Love Great Sex – Couples Therapy Podcast

    Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy – George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

    Check out our sponsors!

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    Latest Episodes:
    259: What To Do With A Hot-Tempered Man Dec 04, 2020
    Show notes

    Women who have felt or seen their partner’s anger will not be able to feel his erotic vibe. Sexual pursuers can become demanding when their partner isn’t responding to their attempts at intimacy. Their frustration can keep increasing and eventually boil over and become anger (COVID definitely hasn’t helped with impatience!) While anger can sometimes provide quick change in the short-term, it is not sustainable in the relationship long-term. In the long-term, anger can slowly disintegrate the relationship and feeling of safety.

    Men and women can both be hot-tempered! However, an angry man can unconsciously frighten a woman by his intensity, strength and size. For a man, moving out of a place of silence into a place of speaking and expressing your feelings is important - the manner in which you do this is more important. Even if you have no intention of physically acting on your anger, it may shut down your partner’s sexy feelings. Hear what Laurie does to respond to a roleplay of George’s anger by 1) not responding in kind 2) being firm and 3) removing herself when the anger reaches the point of abuse.

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    258: Variety - To Spice Up The Bedroom Nov 27, 2020
    Show notes

    This one comes at you fast! George and Laurie talk through a variety of sex acts that couples choose to liven things up. No judgements just a curious exploration of what might turn a monogamous couple on and why. With lots of laughter, they talk through where to do it, what you might try, how to reduce some anxiety when trying new things - everything from sexual positions to taking control to role play. If you’d like to receive the list Sexual Variety for you and your partner to talk about - email us at info@foreplayrst.com

    Help us and join our contest to win from our sponsor Manscape a perfect package by sending us a screenshot of your review on iTunes! Drawing on 12/4/20.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    257: Intersection of Emotional and Sexual Cycles Nov 20, 2020
    Show notes

    How can you and your partner align your emotional and sexual cycles?

    We can be on different planets sometimes when it comes to these cycles, but when they align with each other they are more consistent. Finding an intersection between your emotional and sexual cycles requires both partners to take risks. However, you may not recognize each other’s attempts!

    Sexual pursuers often look for connection through physical touch...they are being vulnerable by initiating. They are trying to make repair without words, but the withdrawer may not see this attempt because they need words. The withdrawer may perceive it as their partner “only wanting them for sex” which can add to the pressure and make them pull away. The pursuer then perceives this as rejection to their attempt for connection. This miscommunication is what causes us to get lost in a negative cycle.

    When the withdrawer takes a risk to open up sexually and lower their defenses, they are also being vulnerable. Again, flexibility from both partners is key; having the mindset of “let’s see what can happen…”

    Sex can be a great repair; it can bring you closer together and help you get to a place of connection to then talk about hurt feelings and emotions with each other.

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    256: Desire versus Willingness Nov 13, 2020
    Show notes

    Can willingness replace desire? Are you wanting or just willing to have sex? Sometimes willingness can mean being vulnerable and communicating with your partner about your needs, anxieties, desires, and what you are comfortable with. Simply opening a safe space for conversation can make a world of difference. Both partners want to be heard and responded to simultaneously and that's hard to do when emotions are so prominent. Who is initiating vulnerability and bringing it up? If a withdrawer takes the risk to initiate a conversation or explain their anxieties, the pursuer needs to keep focus on the withdrawer. The way that the pursuer chooses to responds makes a big difference in the outcome. It's not a time to compare your pain, or feelings of rejection, because that will only increase the pressure and their sense of failure. Instead, listen to them, address their hesitations, and make them feel safe. For pursuers, it can be so frustrating when the withdrawer doesn't want to talk, so it's important to voice your appreciation for their vulnerability. Withdrawers, be open to taking a leap! Never force yourself to do something your body doesn't want to- but maybe use willingness as starting point, not desire. Be willing to make love in hopes that your body starts to respond. Take time for pleasure, the goal is to connect and be present with the person you love. Pursuers, this requires patience. Start with the understanding that it may not lead to sex or orgasm and be open to connecting in other ways. This takes off so much pressure for the withdrawer! A strong relationship needs both partners to be willing to be vulnerable emotionally, physically, and sexually. The goal is good enough or resilient sex. This requires lots of flexibility and adaptability!

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    255: Mailbag! Unrequited Sexual Fantasies, When to Compromise and Being Vulnerable Nov 06, 2020
    Show notes

    Mailbag!! George and Laurie answer questions from the Foreplay Fam in this week’s episode! They’re talking all about unrequited fantasies, compromise, and vulnerability. Sexual fantasies are extremely common; in fact only 4% of men and 14% of women report NOT having fantasies. A listener talks about a fantasy of an old lover and not being able to get it out of her head. While this one may be a block to emotional connection, fantasies can also be mined for good information about what turns us on. And some partners feel comfortable and like sharing their sexual fantasies as a way to grow learn and get aroused with each other. Sexual improvement requires vulnerability and willingness to talk about your sexual needs. Discuss with your partner what they are comfortable with and address any of their concerns. Compromise is important in any relationship. While we want people to feel respected sometimes we might do something for tour partner out of love in order to just make our partner happy. It’s all about communicating these things! Listen to this week’s mailbag episode now to hear more of your questions answered!

    Find our sponsors Uberlube.com and get 10% off with the coupon Foreplay as well as Manscaped ;) - the the "lawnmower" and other goodies for 20% using the code Foreplay!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    254: Low Libido Joe Oct 30, 2020
    Show notes

    What should a woman think about a man who doesn't initiate sex much and doesn't even seem to want it? She wonders if he's even attracted to her. Laurie and George explore his mind, heart and body's experience before, during and after sex to see what really goes on, what his secret fears and hidden insecurities are.

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    253: Resilient Sex - The Female Sexual Pursuer Oct 23, 2020
    Show notes

    What does resilient sex look like in a female? George and Laurie take another look at how a different woman - a sexual pursuer - might answer questions about her experience pre, during & after sex for her erotic mind, her heart, her body and her genitals. It makes sense why she would want to connect sexually when all 4 categories are so high during the sexual experience.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    252: Sex During COVID (Still) Oct 16, 2020
    Show notes

    Sex during COVID (still!) - while kids are home, while we're stir-crazy, closeness is feeling claustrophobic; and we've got the big sex killer - stress! Sigh. And the forecast is for .... more home time. Who knew in April we'd be looking at lockdown for a much longer time. Are you bored in bed? Need a bit of encouragement to keep it hot? Here's some help!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    251: Setting Up An Early Relationship for Sex Success Oct 09, 2020
    Show notes

    Thinking about getting married and want to make sure sex is good and you stay emotionally connected? Never had these important conversations about basic sexual expectations? Set yourself up for success! Couples often believe all of marriage is going to be like George’s example of the “high road” – the great dinners, great sex and good times but we also want couples to have success during the “middle road” – the grind like paying the bills and the low road – dealing with their insecurities and vulnerabilities. Especially, George and Laurie emphasize the importance of learning to talk about sex and direct couples to have the who, what, when, why conversation. If you’ve never had these conversations you can jump right in now and make things better. What so obvious later, needs to be worked out early. Who should initiate? What are you going to do in bed? When is the best time for sex for your energy?

    Sponsors:

    Uberlube - get the best personal lubricant at 10% off with the coupon Foreplay!

    Manscaped - special male grooming packages at 20% off with the coupon Foreplay!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    250: Do Creams, Meds, Pills, Gadgets, and Toys Really Help Her in Bed? Oct 02, 2020
    Show notes

    George and Laurie talk with Dr. Polly Watson, MD (no relation!) about all the new exciting advances in sex medicine to find out what helps. We discuss the O-shot, hormones, female desire drugs, toys, Scream-Cream; JoyGell, even sex robots for a laugh! Find out what works and what is fun!!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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