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    Health

    Brave Love Great Sex – Couples Therapy Podcast

    Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy – George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

    Check out our sponsors!

    Foria Wellness — try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman’s orgasm! Try it and see! Use the link Foria or use the code ‘foreplay’ and get 20% off your order!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    Latest Episodes:
    359: Unravelling Resentment Oct 28, 2022
    Show notes

    Prompted by a listener question, Laurie and George discuss resentment in relationships. Resentment is often seen as a relationship killer, but our hosts ask the audience to give permission to that feeling and listen for the deeper longing. Resentment forms as a result of unspoken and unshared pain and the attachment meaning we make. A sexual pursuer in a relationship may develop resentment over years of hoping for more sex and it not happening. Our hosts discuss viewing resentment as a form of grief. Reframing resentment as grief, creates some space to see and hold pain and share it with your partner. If we make space for that grief, we will also create space for joy over the things that we get and really work in the relationship. There is choice in resentment.If you have found yourself holding resent in your relationship, you’ll want to make sure to download this episode!


    Please check out our sponsors:

    Cozy Earth has the softest sheets, made from all natural bamboo -- a renewable resource! These sheets are so soft you'll want to be naked. Use the code 'foreplay' at checkout to get 35% off site wide!

    Foria enhances your sex life with natural oils. These are absorbed into your skin and enhance the sexual experience. Their Awake & Arousal Oil and Sex Oil are great ways to have a better orgasm. Try it you'll like it! Use the link above or use the code 'foreplay' at checkout to get 20% off your first order.

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    358: Helping Withdrawers Name Their Pain in the Sexual Cycle Oct 21, 2022
    Show notes

    Attention Couples Therapists, you're going to want to listen to this episode! Laurie and George role play a therapy session to help understand the world of the emotional withdrawer in the sexual cycle. Emotional withdrawers want to remain positive to support the relationship but when the emotional heat turns up they often turn away. If you are having difficulty engaging a withdrawer in the emotional cycle we encourage you to PIVOT! We find that withdrawers often flip to become pursuers in the sexual cycle. If therapists avoid naming the pain that lies in the sexual disconnection they may miss an opportunity to help them share their vulnerability with their partner. We focus on creating A LOT of safety for both partners and deeply honoring the defense systems that have been created to manage pain. While we know this episode will help the therapists in our community, partners will also benefit! We are helping to get safety in the sexual cycle so you can keep it hot!


    Check out our fantastic sponsors!

    CozyEarth -- the most fantastic, softest, comfiest sheets you've ever slept on! Use the coupon code 'foreplay' to get 35% off site-wide!

    ZocDoc -- this website is a great resource for finding the resources you need! Doctors, dentists, any medical specialist! One central location for getting the information you need to get to medical professionals who can help, when you need them.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    357: Staying Connected When it Goes from Hot to Not Oct 14, 2022
    Show notes

    Did you know that 10% of sexual encounters with intimate partners go badly? Join Laurie and George for this episode where they discuss strategies partners can use when sexual situations go awry. Our hosts share a bit of vulnerability as well and moments in their own lives when pressure, expectation and disappointment got the best of them. We want you to feel confident with your partners that you can pivot when you have failures. Strategies include using playful humor to encourage reconnection, meaningful conversation to process disappointment together and slowness to create opportunities for understanding. You can give your relationship some permission to get it wrong so you can keep it hot!

    Check out our sponsors!

    Cozy Earth has the most comfortable, breathable sheets! It is like sleeping on a cloud. Use the code 'foreplay' for 35% off site-wide!

    Uberlube is our favorite lubricant for great sex! Silky, smooth, and safe! Order it today with the coupon code 'foreplay'!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    356: Wedding Night Sexpectations: The Conversation Every Newlywed Couple Needs To Have Before The Big Day Oct 07, 2022
    Show notes

    Here we are at the wedding night. After months, maybe years of planning, the special day is finally here. This episode is about sexpectations on the wedding night. Did you know over 50% of couples don’t have sex on their wedding night? Exhaustion and too many reception cocktails are often the culprit for this miss BUT are engaged couples having conversations about wedding night sexpectations before the big day? Hear George and Laurie talk about the importance of having these conversations and negotiating together what your idea of wedding night sex looks like. You may want to take stress off yourselves and save sex for the honeymoon, you may want to explore what your B.E.S.T sex looks like. Either way, we hope couples will reduce pressure to get it perfect on their wedding night. When we make these implicit conversations explicit, we can avoid disappointment and resentment taking space in what is otherwise a joyous union. Healthy sex conversations to help you keep it hot, right from the start!

    Check out our sponsors!

    Uberlube is the best lubricant on the market! Laurie has been recommending it to her clients for over 20 years. Order at uberlube.com with the code foreplay!

    Foria has sex oils that enhance a woman's orgasm! The reports from Laurie's clients give Foria's products 5 stars. Go to Foria for 20% off at foriawellness.com/FOREPLAY or use code FOREPLAY at checkout to receive 20% off your order.

    Green Chef overs tasty and healthy meals for all the different lifestyles: Keto, Paleo, diet, etc. Great meals that are easy to prepare. Saves time that you can use for sex! Go to GreenChef.com/foreplay135 for $135 off your first 5 boxes.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    355: Am I too much? Will I always hunger for this connection? Sep 30, 2022
    Show notes

    "Am I too much? Will I always hunger for this connection?" If these are common questions you've asked yourself while stuck in a negative cycle with your partner you may be a sexual pursuer. Join George and Laurie in today's episode where they discuss new ways sexual pursuers can communicate their needs in Stage--2 of EFT. In Stage 2 the couple is aware of their negative cycle and understanding of the good reasons they have been missing each other. Stage 2 is the creation of a positive cycle that is focused on understanding, connection and expression of needs. The work of the sexual pursuer in Stage 2 is to soften the expression of those needs--rather than using criticism to express the felt rejection, working towards expressing with vulnerability. George and Lauri's role play will provide reassurance that new conversations and getting needs met are possible as couples are working together against the cycle in a new cycle that fosters closeness and connection.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    354: What the Sexual Withdrawer Can Do to Heal the Cycle -- Stage 2 Sep 23, 2022
    Show notes

    We've discussed the negative sexual cycle couples get stuck in and highlight just how important it is to name and tame it. As EFT therapists we know that de-escalating the cycle is the first step in moving partners from fighting one another to fighting the cycle together. In today's episode we are talking about Stage 2 in EFT and the creation of a new, positive cycle. [Insert episode link] In stage two, the cycle is de-escalated, partners feel more on the same team and there is safety to begin exploring and expressing needs and longings to your partner. George and Laurie role play the needs a sexual withdrawer might have and the new moves they make to share with their sexual pursurer. In the role play, George comes away with three possible moves for the newly reengaged sexual withdrawer: permission to not be interested in sex tonight, reassurance if they struggle during sex and celebration if they are successful. If you are a sexual withdrawer you definetely want to listen to this episode. And pursuers, we didn't forget you at all! We see how hard you work for the relationship and thank you for your patience. As you hear Laurie say, "Don't tell me to calm down!" We'll be back next week to talk all about pursuers in Stage 2!


    Don't forget to join us on October 28th at our Great Love, Great Sex virtual couples retreat. Register at www.foreplayrst.com under the resources tab. We can't wait to see you there!


    Check out our most excellent sponsors!

    Green Chef -- if you are busy like George and I are, Green Chef is for you! Rather than scrounging for something to eat in the pantry and ending up ordering out for pizza, Green Chef sends you what you need for great, healthy meals. They have vegan, Paleo, and other specialized meals that taste great! Dine like you have your own privat chef. Go to https://www.greenchef.com/Foreplay135 and get $135 off your first 5 boxes and your first box ships free!


    Uberlube.com -- Uberlube is our preferred lubricant for great sex! It's silicone-based and won't stain, is water-soluable, and is all-around fantastic!


    OMGYes.com -- Great information about women's pleasure. Science-backed information that is tasteful and helpful! A great resource that gives you language to talk about sex.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    353: What to Say to Your Sexual Pursuer or Sexual Withdrawer to Get to Deeper Connection Sep 16, 2022
    Show notes

    We’ve talked about the cycle before and we’re talking about it again. This time we explore what EFT calls Stage 2. Why? because after de-escalating conflict there’s more to do to get closer with your partner! Join Laurie and George for this episode to understand how your moves and your partners moves impact one another and the deeper, unseen meanings they have. When we start to understand the good reasons we are missing each other there is opportunity to connect. Does your partner’s criticism represent their hope for the relationship? Does their silence mean they are trying to keep the pressure low? Hear how we flip the script to help you keep it hot!!


    Hey therapists, do you need help understanding and de-escalating the sexual cycle for your couple clients? We hope you’ll meet us on March 3 & 4th 2023 (date change) for our training on this topic.


    Check out our great sponsors!

    Dame Products produces fantastic, innovative vibrators for women! Go to DameProducts.com and use the coupon code 'Foreplay' for 20% off your order!


    ZocDocs is the place to go on the web to get immediate attention to your medical issues. Go to zocdoc.com/foreplay and download the app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    352: Listen to Your Body to Create Change Sep 09, 2022
    Show notes

    What is your body communicating? During one of our most essential episodes, Laurie and George discuss the value of bringing attention and awareness into our bodies. Emotions show up physically and send out signals. It’s been reported that anger often shows up as a headache, anxiety as tension in the chest and throat, sadness as a caving in sensation, happiness as a whole-body warmth. When partners have more awareness of what shows up physically they increase their ability to slow down in the face of conflict and also connect more with their sexual selves. Bringing the body on board reflects our holistic mission to integrate the mind, heart and body.


    Try this exercise today to tune into what your body is communicating to you: Sit comfortably, find stillness and recall a time when you felt hurt/shut down/rejected by your partner. Where does that show up on your body? Now recall a time where your partner turned to you during pain/comforted you/expressed how meaningful you are to them. Slow down and notice what is there. Let us know in the comments what you observed. We’re right on this journey with you! Keep it hot and get into the body!


    Join Laurie and George for their Great Sex, Great Love virtual retreat on October 28th. Partners can expect to learn more about listening to what your body is saying and how to share it with your love!


    Check out our sponsors:

    Laurie has been recommending Uberlube to clients for years; long before Foreplay started. It is an awesome lubricant that makes sex better! Use the coupon code 'Foreplay' to receive 10% off your order!


    Check out our sponsor OMGYES.com for fantastic information about how to get her to climax. Tastefully crafted information that is research-based and rock solid. Visit omgyes.com/foreplay for more information!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    351: What Shuts Her Down Sexually? Sep 02, 2022
    Show notes

    The million maybe billion-dollar question: how do we increase low sexual desire in women? Laurie and George discuss what is shutting down sexual desire in women. George gets it right by saying women often put everyone else’s needs ahead of their own. And Laurie discusses their disconnection to their own sexual needs. Click on the link below to hear Laurie and George address blocks to sexual desire and their lifelike roleplay of how this affects a couple’s dynamic. Laurie puts on her therapist hat and the work is pure magic! Sexual withdrawers will feel so validated listening to this episode.


    Check out our sponsor OMGYES.com for fantastic information about how to get her to climax. Tastefully crafted information that is research-based and rock solid. Visit omgyes.com/foreplay for more information!

    Don’t forget to join us on October 28th for our Great Sex, Great Love virtual couples retreat. If your relationship is good but needs some extra attention or you and your partner want to learn how to deepen your sexual connection, we hope to see you there!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    350: He Thinks I’m Too Fat for Sex Aug 26, 2022
    Show notes

    Listen to a caller who leaves us a message about her husband telling her he thinks she’s too heavy to be attractive. Laurie and George work through their own reaction and anger at this painful message to our listener. We question the narrowness of her partner’s focus on a minimal change (she’s young and fit) as opposed to having a broader view of eroticism that includes her body, her spirit, her heart, and her mind. If you ever wanted to hear George get hot under the collar with pursuer energy and righteous anger.. here’s a good episode.


    Visit Dame Products for a complete line of excellent and innovative vibrators. Rev up your sex life with Dame! Use the coupon code 'Foreplay' for 15% off your first order!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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