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    Health

    Brave Love Great Sex – Couples Therapy Podcast

    Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy – George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

    Check out our sponsors!

    Foria Wellness — try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman’s orgasm! Try it and see! Use the link Foria or use the code ‘foreplay’ and get 20% off your order!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    Latest Episodes:
    418: How to Find Your Way Out of the Shame Abyss Dec 15, 2023
    Show notes

    Shame is an emotional experience that confirms our biggest

    insecurities. S*x is a sacred space that requires us to be naked physically,

    emotionally and spiritually. We don't want to think of shame here, rather we

    decide that s*x "should" be: passionate, spontaneous, simple yet, s*x

    with your intimate partner can trigger shame. Join us today as we discuss the

    reasons why we can feel shame around physical intimacy. George and Laurie lead

    listeners through a valuable conversation on what parts of an individual

    become exposed in this vulnerable place and how to begin to make sense of those

    internal messages. George reminds us that the antidote to shame is in

    connection and humans are not meant to face shame in isolation. We explore the

    deeper attachment themes present and Laurie highlights the dilemma of shame;

    sharing shame with a loved one increases safety but we need safety to be able

    to share shame. If a s*xual experience with your partner has ever felt like

    rejection or failure this episode is a must listen to help you understand how

    to address the "relationship ouch" and open up a conversation with

    your partner that is full of healthy relationship risk taking. Make sure to

    visit our website www.foreplayrst.com

    and leave us questions or comments in our mailbag. We want to help you bust

    shame and keep it hot y'all!


    Check out our sponsors! (It helps us pay the bills!)

    Dipsea -- Develop your erotic mind! Designed by women for women! An app with short, sexy stories to help you get in the mood! Go to dipseastories.com/foreplay for an extended 30 day free trial!

    Uberlube is our favorite lubricant for great sex! Silky, smooth, and safe! Order it today with the coupon code 'foreplay'!

    Addyi.com/Foreplay -- Ask your gynecologist about this drug that helps women with low libido!

    Everyplate.com/podcast/49foreplay -- These meals are fantastic! Simple to make, appropriately portioned, delicious!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    417: Make Better Sense of Your Thoughts for Better Sex Dec 12, 2023
    Show notes

    In a relationship when we experience emotional hurt we quickly want to assign meaning to the feeling. Our brains are wired to make sense of the threat and a pang of rejection can send our thoughts spiraling. Then BAM we are in the cycle with our partner. Join us today as we help you make better and more accurate meaning to slow down this automatic process and keep you from falling head first in the negative cycle. As EFT therapists, we work to make reframes of protective behavior to help individuals expand meaning and perspective. When you can hold more space in your body for the physical sensation of an emotion you keep your brain in a neutral zone. A neutral zone will help you be open minded, think relationally and use communication skills like curiosity, understanding, validation and empathy. You will leave this episode with examples of common inaccurate meanings, why your brain does this, what to do instead and how to talk to your partner better. Head on over to our instagram page and let us know in the comments what meaning you commonly assign to your partner's behavior. We want to help you get out of this trap and love better and have better sex!

    Check out our sponsors!

    CozyEarth -- the most fantastic, softest, comfiest sheets you've ever slept on! Use the coupon code 'foreplay' to get 35% off site-wide!

    Addyi.com/Foreplay -- Ask your gynecologist about this drug that helps women with low libido!

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    416: How to Stress Less to Avoid Sexless Holidays Dec 01, 2023
    Show notes

    You grind so hard all year in hopes to spend quality time during the holiday season with your love but when the time comes you end up getting caught in the cycle. Has this ever happened to you? The holiday season brings out the extremes and primes relationships for the classic blame/attack cycle. Partners locked in tension often scream "you're too much/you're not enough" while putting on cheerful faces for family photoshoots and out of town visitors. We see the challenge and we've been there before! Join our hosts today as we open up a conversation on the many conflicts couples face during the holidays and how to stress less together. George and Laurie discuss the invisible workload and mental labor that goes into making holiday magic, the demands on time and energy and the cycles that couples get locked in. This episode will help each partner expand their perspectives and start a valuable dialogue of ways to support one another better, increase appreciation and create time to step under the mistletoe. We know that making memories isn't easy work and we want to prevent your relationship from taking the hard hits this year!


    Check out our sponsors!

    Check out our great sponsors:

    CozyEarth -- the most fantastic, softest, comfiest sheets you've ever slept on! Use the coupon code 'foreplay' to get 35% off site-wide!

    Dipsea -- Develop your erotic mind! Designed by women for women! An app with short, sexy stories to help you get in the mood! Go to dipseastories.com/foreplay for an extended 30 day free trial!

    Uberlube is our favorite lubricant for great sex! Silky, smooth, and safe! Order it today with the coupon code 'foreplay'!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    415: Dirty Talk Nov 24, 2023
    Show notes

    Warning this episode is NSFW and you might want to sit down for this one! Is dirty talk part of your love making repertoire? Dirty talk is defined as talking explicitly about sex with your partner. These explicit words run the gamut and can either be a major turn ON or turn OFF. Join our hosts today as they not only give us a list of dirty words to use during sex but discuss how to artfully bring up this HOT topic with your love. This is an area that you want to approach thoughtfully. Moving too fast has the potential to ruin the fun that dirty talk could bring to your sex life. Here are some great questions to ask if you want to test the waters in this arena: "How do you want to talk about our sex?" "Is there a specific name or language you want me to use about your body parts, our moves during lovemaking?" "What ways can we create comfort and also turn up the heat?" Find out how your partner wants to hear it and learn what it does or doesn't do for them. Getting to know your partner better is always a good thing! Keep it hot y'all!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    414: Help! My partner has a foot fetish. What now? Nov 18, 2023
    Show notes

    A fetish is an object or part of the body that turns someone on sexually. How do partners safely discuss fetishes? Join George and Laurie in today's episode as they answer a mailbag question from a listener who discovered that their spouse has a foot fetish. This episode is for you if you have a fetish that you're unsure how to share with your spouse or you have learned about your spouse's fetish. Dr. Laurie shares that rather than shut down the fetish a couple can focus on expansion of sexual worlds. She provides direction on taking the sexual charge the fetish creates and making use of it in a way that supports the sexual relationship between partners. Exploring sexual fetishes may cause conflict between partners and George reminds us that better communication here is key. We reduce the fear of the unknown by having good conversation between lovers and learning how/if this fetish is integrated in the relationship. We want to thank our listener for sending in this question and opening up our audience to the topic of fetishes. We'd love to hear your thoughts on this topic!

    Make sure to drop us a line either in our listener mailbag or over on our instagram page @foreplay_sextherapypodcast Thanks as always for helping us keep it hot, y'all!


    Check out our great sponsors:

    CozyEarth -- the most fantastic, softest, comfiest sheets you've ever slept on! Use the coupon code 'foreplay' to get 35% off site-wide!

    Dipsea -- Develop your erotic mind! Designed by women for women! An app with short, sexy stories to help you get in the mood! Go to dipseastories.com/foreplay for an extended 30 day free trial!

    Uberlube is our favorite lubricant for great sex! Silky, smooth, and safe! Order it today with the coupon code 'foreplay'!

    Addyi.com/Foreplay -- Ask your gynecologist about this drug that helps women with low libido!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    413: The Formula to Unlock Female Desire Nov 10, 2023
    Show notes

    Foreplay listeners, join George and Laurie in this episode and help us celebrate 4 years of podcasting together! It has been quite a ride with our fearless love experts at the helm and we look forward to continuing to help our listeners keep it hot! Today we are breaking down the formula to unlock female desire. Listen as we share the 3 key ingredients that we have found are a common theme among clients, friends and in studies. They are emotional connection before sex, relaxation before sex and wooing/wowing your love. Women need emotional connection to unlock their sexual desire. Tune into the emotional needs of your female partner and focus on high levels of emotional engagement. Ask yourself: Am working to ensure that my lady feels seen, heard and understood? Next, never-ending to-do lists often keep women trapped in a constant state of go, not allowing for the proper amount of relaxation to help prime the body for desire and sexual connection. A spa day a few times a year is great but just won't cut it when it comes to unlocking female desire. Help your love protect her space and focus on relaxation. Lastly, we're talking about wooing and wowing. Getting explicit with compliments, playfulness, flirtations to directly signal how much you want and desire the woman in your life.


    We'd love to hear your feedback on the episode. Make sure to rate and review us!


    Check out our sponsors!


    Foria -- A wonderful sex oils with 20% off your first order. Foriawellness.com/foreplay or use the coupon 'foreplay' at checkout.


    LifeMD.com --lifemd.com/FOREPLAY today and see why LifeMD is America’s most trusted leader in virtual healthcare


    Go to Addyi.com and use code FOREPLAY for a $10 telemedicine appointment to see if Addyi is right for you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    412: Man Can't Come Nov 03, 2023
    Show notes

    Laurie and George answer a mailbag question in this episode. "I think my husband has been faking orgasms...how can I bring this up without increasing the anxiety he may already be feeling?" We want to thank our brave listener for reaching out to us with this question and bringing up a topic that is rarely discussed. Our hosts help provide language for couples and also make more explicit the emotions that end up driving the 'faking behavior'. Learn how to start a difficult conversation with your partner and pay attention to these key takeaways from this episode: the compliment sandwich, reducing unhealthy shame, giving men the permission to not orgasm and taking some of the pressure off. We love helping listeners with questions like this, so make sure you visit our website and drop us a note!


    Check out our great sponsors:

    Uberlube.com -- Uberlube is our preferred lubricant for great sex! It's silicone-based and won't stain, is water-soluable, and is all-around fantastic!


    OMGYes.com -- Great information about women's pleasure. Science-backed information that is tasteful and helpful! A great resource that gives you language to talk about sex.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    411: What Women Want Oct 27, 2023
    Show notes

    What is it exactly that women want? As the conversation of patriarchy and toxic masculinity have buzzed over the past few years (and for good reason) we're all left scratching our heads navigating this conversation. Join Laurie and George today in this exploratory conversation on masculinity and modern relationships. Spurred from a weekend away with Dr. Laurie's girlfriends filled with laughter, LOTS of conversation about sex and the lyrics from the song, 'Cover Me Up' by pop country star Morgan Wallen we get our topic for today's show. The song describes a man down on his luck, abusing drugs and alcohol yet taking the woman that he loves with wild abandon. Get the chance to hear how this made Laurie swoon and why other women may be so turned on by clear and direct sexual signals. This is certainly a topic that may heat things up physically with a tad of controversy but one that we think is worth talking about in bedrooms everywhere. We want to hear your thoughts on masculine energy. What does it look like? What does it do for you? When is it too much, too little? Help us engage this topic with some curiosity and openness.

    Make sure to pop over to our instagram page @forelay_sextherapypodcast and leave your thoughts in the comments. As always, keep it hot y'all!


    Check out our fantastic sponsors (and help the podcast!):

    OMGYes.com -- Great information about women's pleasure. Science-backed information that is tasteful and helpful! A great resource that gives you language to talk about sex.


    Cozy Earth -- the most fantastic, softest, comfiest sheets you've ever slept on! Use the coupon code 'foreplay' to get 35% off site-wide!


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    410: Recovery from the Negative Sexual Cycle Oct 20, 2023
    Show notes

    George reminds us that the sexual relationship between adults is the ultimate playground and reclaiming that energy is what makes great lovers! When couples identify and de-escalate their negative cycle they can sometimes become unclear about what happens next. You've been so trapped in the conflict that doing something different is relieving yet we still crave more depth in the partnership. We share the good news of what the payoff is from all the hard work!

    Join us today as we expand on this and help both pursuers and withdrawers answer the question of "what now?" In the negative cycle partners encounter one another's protections. The protective moves are covering up a negative emotion and underneath the negative emotion lies a very important need or longing. Everyone has these needs and they are healthy! This is an engaging conversation that you don't want to miss because it provides the keys for transformation. Get more clear on the safety you need in your relationship and what the negative emotion is telling you about the longing underneath.

    Let us know how we're doing by rating and reviewing our podcast and following us on instagram @foreplay_sextherapypodcast


    Check out our sponsor:

    Uberlube -- Laurie has been a fan of Uberlube for years! Long before Foreplay was started. Their personal lubricants are ideal to make the sexual experience top notch! Use the code 'foreplay' to save 10%!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    409: What Withdrawers Want Oct 13, 2023
    Show notes

    In this episode, George and Laurie explore the world of the sexual withdrawer. In the sexual cycle, withdrawers avoid, shut down or turn away from sexual connection. This causes the sexual pursuer to feel rejected, hopeless and abandoned and their reaction often confirms the withdrawers worst fears about sex. Anxiety does what anxiety does and a tension begins to form around this precious part of their relationship. Join us as wedeep dive into the sexual withdrawer's fears and help them discover what draws them away from connection to their sexual self. A lack of touch in early childhood, sexual trauma, shame around body image or expression of sexuality will undoubtedly cause someone to shut down their connection to sex and sensuality. This exploration allows the sexual withdrawer to safely investigate this area and express the fear around reaching for or engaging in sexual connection. A key takeaway in this episode is helping sexual withdrawers identify what they actually want. Special shoutout on this episode to our friend and colleague, Julie Mennano of @thesecurerelationship Julie's instagram content provides great nuggets of information on attachment and relationships. Give her a follow today!


    *We want to make the disclaimer that partners always have the right to say no in a relationship and our material is not applicable to any form of abuse in relationships. If you are concerned about abuse inyour relationship we encourage you to find a safe computer and learn more about the signs. Visit www.thehotline.org



    Check out our fantastic sponsor!

    OMGYes.com -- Great information about women's pleasure. Science-backed information that is tasteful and helpful! A great resource that gives you language to talk about sex.\


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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