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    Health

    Brain Boom with Matt West

    Discover easy practical tips and insights from powerful stories of personal and spiritual growth. The power of hearing someone who’s passionate and not only just knows their goals, but how to take purposeful action in achieving their vision, is greatly empowering to someone looking for a guiding light.

    You are a light in your own right, and certainly, a person that has the power to inspire the world.
    with host Matt West, co-founder at Boom Journal.

    Advertise

    Copyright: © Matt West

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    Latest Episodes:
    The Power of Communication with Jeff P. | EP. 199 Apr 06, 2020
    Show notes

    In episode 199 Jeff P. shares the power of communication. In this episode, you’ll learn: Cultivate Ideas and Take Action Focus on what matters most.

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    Impossible Mindset turns into possibilities with Grant Parr | EP . 198 Apr 06, 2020
    Show notes

    In episode, 198 Grant Parr, is a mental sports performance coach that focuses on mental skills.

    In today’s episode you’ll learn 4:49:

    Re-invent Yourself 7:33:

    Be intentional 9:22

    Impossible mindset turns into possibilities. Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    The power of faith with Wade Menendez | Ep. 197 Apr 06, 2020
    Show notes

    In episode 197 meet wade the barber. Wade Menendez is a hair replacement expert who provides confidence by making custom hair units.

    In this episode, you’ll learn - 11:07 - Embracing Uncertainty -

    15:30 - Creating your own path

    21:53 - The power of faith

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    Embrace Uncertainty, Create a plan, and take action with Marcus Black | Ep. 196 Apr 02, 2020
    Show notes

    In episode 196 Marcus Black author of asleep behind the wheel shares the key to discovering your purpose is through embracing uncertainty, creating a plan, and taking action.

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    How building core values drives success with Kim Patel | EP. 195 Apr 02, 2020
    Show notes

    In Episode 195 Kim shares the key to success is building your core values and living them within your life and business.

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    How to know when to pivot your digital agency with Erik J. Olson of Array Digital | EP. 194 Apr 02, 2020
    Show notes

    In episode 194 Erik J. Olson shares the importance of knowing when to pivotal during times of change. During the recent events of the impact of Covid-19 that is forcing digital agencies to pivot, Erik Olson shares his insight on how is able to generate business despite the changes that are out of his control.

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    Business Lessons from Adam Mendler of the Veloz Group | EP 193 Apr 02, 2020
    Show notes

    In episode 193 Adam Mendler of the Avalon Group the business lessons he learned building his ventures.

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    See Possibilities when faced with challenges building brave house with Lauren Blodgett | EP 192 Apr 01, 2020
    Show notes

    In episode 192 Lauren Blodgett shares insight into her mindset on our she turned her possibilities into challenges when her start her nonprofit Brave House.

    Tune in to hear the tips you will learn to apply to your life and business on your mindful journey.

    Want to learn more just go to the site www.iammattwest.com

    Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment.

    Connect with me: Youtube: www.youtube.com/iammattwest

    Instagram: instagram.com/iammattwest/

    Twitter: twitter.com/iam_mattwest


    Grow your business, build your wealth & legacy with Diana B Walker | Ep. 191 Mar 31, 2020
    Show notes

    In episode 191 Diana B Walker shares to have shift your mindset to grow your business, build wealth and a legacy. Tune in to hear the tips you will learn to apply to your life and business on your path to self-improvement and business growth. Want to learn more just go to the site www.iammattwest.com Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review or leave a comment. Connect with me: Youtube:www.youtube.com/iammattwest Instagram:instagram.com/iammattwest/ Twitter:twitter.com/iam_mattwest


    Conquer Pain and Performance with a better posture with Egoscue by Brian Bradley | EP 190 Mar 30, 2020
    Show notes

    Tune in to hear the tips you will learn to apply to your life and business on your path to self-improvement and business growth. Want to learn more just go to the site www.iammattwest.com Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review or leave a comment. Connect with me: Youtube:www.youtube.com/iammattwest Instagram:instagram.com/iammattwest/ Twitter:twitter.com/iam_mattwest Brian Bradley is the VP and voice of the Egoscue method exercise. Egoscue Website: www.egoscue.com Egoscue University Website: www.egoscueuniversity.com Egoscue Clinic Locations: egoscue.com/locations “Pain Free: A Revolutionary Method for Stopping Chronic Pain” by Pete Egoscue “Pain Free” book: YouTube discussion Egoscue Anywhere Video on YouTube, which features the exercises Brian does on the stage at Tony Robbins’ events Email address Brian mentioned on the show: PainFree@Egoscue.com *Brian offered that anyone who emails him about the Egoscue EAST-WEST Breathing Course will get it as a gift from Dave. It goes into detail the reasoning behind breathing yourself well, and why the diaphragm can’t be overlooked in rehab/training. Additional Info: Breathing is essential for life, and utilizing the correct musculature can make all the difference in your life – structurally. The breathing patterns we develop have more to do with our physical health than we realize. Once aware of our current patterns, we can use or even change them, to influence postural change and overall system efficiency. Many cultures have known the importance and effect of the mechanics of breathing on all aspects of human health. This class is a video series demonstrating the principles of East-West breathing. Social Media Brian on Instagram: @thebrianbradley Brian on Twitter: @themovementnerd Brian on Facebook: TheBrian Bradley The Egoscue Method Twitter Page: @EgoscueMethod The Egoscue Method Facebook Page: @EgoscueMethod The Egoscue University Instagram Page: @egoscueuniversity1 The Egoscue University Twitter Page: @EgoscueUniverse The Egoscue University Facebook Page: @EgoscueUniversity


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