Boujee Best Friend with Koko

Latest Episodes:

33. Confrontation Can Be A Good Thing - On Marriage Pressure & Creating Opportunities For Yourself w/ Shivani Pau Jan 08, 2023

Show notes

#33 This week on the podcast, we welcome Shivani Pau, Founder and host of the podcast “A Millennial Mind” (ranked in the top 2% of podcasts globally.) Shivani Pau uses her podcast to challenge many outdated concepts of society by interviewing guests from different backgrounds and expertise to provide listeners with guidance. This week, I have the honor of interviewing Shivani in hopes of doing the same.

We touch on many topics like careers, creating opportunities, navigating your relationships, and more. We challenge ideals such as the negative connotations of confrontation, gaslighting, growing out of friendships, and making adult friendships.

Shivani provides listeners with countless tips on how you can be successful in your career, relationships, and life in general. Tune in to this incredibly thought-provoking episode and start creating success in your life.

Episode highlights

The pressures of marriage
Balancing a full-time job and side hustle
Not being afraid to ask questions
Creating opportunities for yourself
Cultural differences in dating
Social media in relationships
Confrontation being a positive thing
How to navigate gaslighting
Making adult friends
Growing out of friendships
Shivani’s Performance Planner
Relationships and marriage
How you can use your strengths to be your best self

CONNECT WITH SHIVANI:
https://www.shivanipau.com/
https://www.instagram.com/shivani.pau/?hl=en
https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt?si=2ac4fb9628ba4da1

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend

LIMITED EDITION MERCH DROP
https://www.boujeebestie.com

32. Break Bad Habits & Map Out Your Future - Vision Board 2023 Jan 03, 2023

Show notes

#32 I used to hate the ‘new year, new me’ mindset but I don’t anymore. Part of that is looking at life differently. It is a natural inclination to reevaluate your life and be aware of yourself and how things are going. That’s why creating a vision board is essential heading into the new year. In this episode, I discuss the importance of self awareness, breaking bad habits, & setting yourself up for the year ahead. I will be walking you through the process of making a vision board, types of vision board and manifestation techniques, and highlighting what has worked for me. I wish you all nothing but the best for this year and every year moving forward. So go ahead, get your vision boards, and let’s start mapping out our future!

EPISODE HIGHLIGHTS
Creating healthy habits
How bad habits can affect your everyday life
Knowing yourself
Improving fitness and sleep
How my Oura Ring has helped my sleep
Habit stacking
Setting goals
How to make your vision board
Free printables!
Recognizing the important people in your life
Free printables here
Vision Board Reel here
Episode mentioned:
31. Rebrand Into Your Higher Self - On The Power Of Your Mind, Accountability & Cutting Ties with Toxic Friends with Laura Galebe
Websites mentioned:
Canva
Pinterest
Sleep Tracker:
Oura Ring
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
LIMITED EDITION MERCH DROP https://www.boujeebestie.com

31. Lucky Girl Syndrome- On The Power Of Your Mind, Accountability & Cutting Ties with Toxic Friends with Laura Galebe Dec 26, 2022

Show notes

#31 Laura Galebe is a TikTok star, makeup guru, and glow up expert. She is a recent graduate of Syracuse University, where she studied Communications. Laura was born and raised in Brazil and immigrated to the US during her freshman year of high school. She started her Tik Tok stardom by making videos to help her followers gain confidence and show them how to live their best lives.

In this episode, Laura and I both talk about immigrating to the US (yes, we both have tattoos of our hometown coordinates). We talk about the power of manifestation and shifting your mindset, tips on how to glow up, cutting ties with toxic friendships, and more. We discuss how negative energy is brought on by insecurities and how you can combat this. We also provide you with SO MANY tips and tricks to help you become the best version of yourself in 2023. Tune in and GLOW UP for the New Year.

Episode highlights:

Immigrating to the US
Manifestation
The power of your mind
Blocking out negativity
Having insecure friends
Cutting toxic people out of your life
Gaining confidence
How to be secure in yourself
Shifting mindsets
Rebranding yourself
Vision boards and scripting
Goals for the New Year

CONNECT WITH LAURA:
https://www.instagram.com/lauragalebe
https://www.tiktok.com/@lauragalebe?lang=en

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend

LIMITED EDITION MERCH DROP
https://www.boujeebestie.com

30. Catching Up With Your Boujee Bestie Dec 19, 2022

Show notes

#30 On today's solo episode, I just imagined we got on a quick phone call and I'm sharing what's on my mind recently.
From moving back to Miami, finally finding myself, mental health, achievements and more.

I am excited for all of us taking a few days off which will hopefully recharge, inspire and set us up for the end of 2022.

Love,

Koko

29. Getting Juicy with Sammy Purnell - On Dating, Tiktok, Talking Money, Success & Overcoming Unhealthy Habits Dec 12, 2022

Show notes

29# This week we welcome Sammy Purnell, Miami realtor, and food content creator. Sammy is the creator of the infamous "juicy chicken 101" recipe that went viral on TikTok. And yes, we go over it in this episode so that you can do it at home.

Sammy got her interest in cooking from her mom and grandmother. She started creating recipes and sharing them on social media, and eventually, she grew a huge following. Not only is Sammy a successful content creator, but she is also a full-time realtor. Talk about #GIRLBOSS.

In this episode, we dive deep into the world of dating. We talk about online dating profiles, how you should talk about money in the beginning stages of dating, red and green flags, non-negotiables in finding your s/o, social media, and so much more. You don’t want to miss this episode.

Tune in and listen to some funny banter, dating advice, food and diets, and how you, too, can be successful in life.

Topics:

The infamous juicy chicken recipe
Sammy's career growth and hustling
Knowing your worth
Talking money with someone you are dating
Success Mindset
Dating app prompts
First dates and green flags in men
Sammy’s social media presence
Dieting and removing emotion from eating
How to make the best eggs

CONNECT WITH SAMMY:
https://www.instagram.com/sammypur/?hl=en
https://www.tiktok.com/@sammypur
https://www.realtor.com/realestateagents/5ffc7224e763de0011e3b34c
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
LIMITED EDITION MERCH DROP
https://www.boujeebestie.com

28. The Business of Wellness - On Building A Brand With Your Spouse, Motivation & Improving Your Digestive & Mental Health w/ Siff Haider, CEO & Co-Founder Arrae Dec 05, 2022

Show notes

#28 On this episode of Boujee Best Friend Podcast, we welcome Siffat (Siff) Haider, CEO, and Co-Founder of Arrae. Arrae is an all-natural supplement brand designed to solve the health problems that women deal with daily. Siff developed the idea for Arrae after battling health issues for years and not being able to find a medicine that worked for her. Eventually, Siff solved her problems by turning to natural remedies. Siff and her husband Nish, decided to formulate their own supplement with the help of wellness experts, thus creating Arrae.

Not only did they create quick-acting and effective supplements, but they did it in a way that would also educate the consumer on wellness. Arrae has quickly become a favorite among women who experience issues like anxiety and bloating. Notable Arrae fans are Molly Sims, Melissa Wood, and Hailey Bieber.

Siff is an intelligent entrepreneur who strives to help women combat common health struggles. In this episode, Siff and I touch on many topics such as Arrae’s journey and success, what it is like to start a business, relationship advice, and so much more. We discuss digestive health and mental health, advice for entrepreneurs looking to build a brand, how to handle long-distance relationships, and how to successfully work alongside your significant other.

Topics:

Siff’s journey to starting Arrae
Digestive health and mental health issues
Starting a company with your husband
Branding Arrae
Long distance relationship
Finding your individuality in a relationship
Treating customers like influencers
Mindfulness & journaling
Creating boundaries
Advice for someone starting a business
How to find the Arrae product and connect with Siff

CONNECT WITH SIFF:
https://www.instagram.com/siffhaider/
https://www.arrae.com/
https://podcasts.apple.com/ca/podcast/the-dream-bigger-podcast/

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend

LIMITED EDITION MERCH DROP
https://www.boujeebestie.com

27. How To Be Happy Single - On Body Image, Self-Compassion & Acceptance w/ Lisa Gilmore Nov 28, 2022

Show notes

#27 It was a pleasure getting to sit down and talk to my girl, Lisa Gilmore, in this week’s episode of Boujee Best Friend. Lisa is an influencer, entrepreneur, and podcaster. She is the founder of the jewelry line, Emme Club, and the creator and host of the podcast, Unwineding. Lisa is smart, caring, self-aware, and full of great life advice (and yes, we share plenty of it!) In this episode, Lisa and I dive into some serious and not-so-serious life topics. We discuss losing a family member and finding ways to cope, struggling with body image, choosing your friends, living with intention, and how to build a full and happy life. Oh, and of course, dating life and being single. Get ready because we share many tips for your single life, dating life, and finding your partner. Tune in to feel less alone, to feel heard, to become inspired to make positive changes, and to learn how to love yourself (because YOU deserve it.) TOPICS: Coping with the death of a family member Accepting the grieving process Taking life one day at a time Living life with intention and being mindful Struggling with body image and diet culture Allowing people in your life Moving somewhere new Being mindful of you spend time with Being happy when single Building a full life Mindset and how you treat yourself CONNECT WITH LISA GILMORE: @Lisaxgilmore @Unwinedingpod @emmeclub https://emmeclub.com/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend LIMITED EDITION MERCH DROP https://www.boujeebestie.com

26. "Is Everyone Happy Except Me?" - Dating Mistakes to Avoid, Being Cheated On & How To Find The Right Partner w/ Ilana Dunn Nov 21, 2022

Show notes

#26 This week’s episode is a fun episode about dating (I know… shocker!) I had the pleasure of sitting down and talking with relationship guru and podcast host, Ilana Dunn. Ilana is the Founder, Host, and Executive Producer of the podcast, Seeing Other People. Her show helps individuals feel empowered and excited about modern dating. Before her podcast launched in 2021, Ilana worked as Lead Content Creator for the dating app Hinge. So yes, you could say she knows a thing or two about dating.

Ilana provides her expertise, opinions, and personal stories on this episode of Boujee Best Friend. This episode will SERIOUSLY equip you with the tools and correct mindset needed to thrive in your relationships. We provide you with tips and tricks on creating dating profiles, dating in general, how to deal with breakups, green and red flags to look out for, setting boundaries, and so much more.

We cover all the bases in this episode. Tune in to raise your standards and navigate the intimidating world of dating.

Topics :

Uncomfortable personal stories
The difficulties of dating apps
Tips and tricks for dating apps
Learning more about someone through dinner dates
Dates for people who are shy
First date outfits
Showing the real and vulnerable side of dating
Blocking your ex
Setting boundaries
Being cheated on and how to find self-worth
Experiencing anxiety and depression in relationships

CONNECT WITH ILANA DUNN:
https://www.instagram.com/seeingotherpeople/
https://www.tiktok.com/@ilana.dunn?lang=en
https://podcasts.apple.com/us/podcast/mimi/id1434308661
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
LIMITED EDITION MERCH DROP
https://www.boujeebestie.com
EPISODE MENTIONED:
"Breaking down WHY dinner is the best first date"
https://open.spotify.com/episode/4ijw0I7aFNhcIWrc0wKZTl?si=9de910f3adcc43d6

25. Take Control Of Your Life - On Self Worth, Manifestation & Mindfulness w/ Mimi Bouchard, founder Superhuman Nov 14, 2022

Show notes

#25 Mimi Bouchard is a thought leader in the self-improvement and wellness space. Mimi has helped thousands of individuals transform their lives and become the greatest version of themselves. Mimi Bouchard is an entrepreneur, meditation teacher, and an incredibly inspiring woman. She hosts a top 100 Apple podcast called MIMI that produces weekly shows that motivate personal development. She also created a meditation app called Superhuman. This app is not like your typical meditation app… it features uplifting music and affirmations to put you in a positive mental state and radically change your life for the better.

I am so excited to sit down with Mimi Bouchard. This episode is so special to me because I had the pleasure of interviewing someone who genuinely changed my life. This episode is filled with so much value. Mimi and I share uplifting stories, valuable life advice, encouraging thoughts, and so much more. We touch on Mimi’s career path, how to effectively network and make successful connections, manifestation techniques to reach your goals, and how to achieve self-love.

It is time to take control of your life and have everything you want and more. If you are someone who is looking to make slight or significant life changes or even just want some motivation, then this is the episode for you. Tune in to be inspired!

Topics:

Reminding others of their potential
Seeing changes in yourself through meditation
Following your intuition
Mimi’s career path
Networking and making connections
How to manifest and visualize the future you want
Having trouble with food and how to change that
Tuning in and listening to your body
Creating self-worth
How to cope with the negative aspects of social media
Mimi’s retreat in Arizona
Believing you can have it all

CONNECT WITH MIMI:
https://www.instagram.com/mimibouchard/?hl=en
https://www.tiktok.com/@mimi.bouchard
https://www.superhuman.app/
https://podcasts.apple.com/us/podcast/mimi/id1434308661

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend

LIMITED EDITION MERCH DROP
https://www.boujeebestie.com
OFFER:
Superhuman Meditations - 6 weeks free membership, Use Code KOKO
https://sign-up.superhuman.app/koko-membership

24. Mic Switch: Koko’s Interview on “The Know with Nikki Spo” Nov 07, 2022

Show notes

#24 This week’s episode is a little different! An episode inside of an episode, in which Koko was interviewed by the fabulous Nikki Spo. Nikki is the host of ‘The Know with Nikki Spo” podcast, a fellow Aries and a woman Koko truly admires. She is a fantastic interviewer and made our boujee bestie open up, A LOT! This episode is packed with relationship advice, ways to stay true to yourself and love yourself, how to shift your mindset, and ways to make positive changes. Tune in to learn how to be the best version of yourself.

TOPICS:

Building yourself up
Hitting rock bottom
Finding your truth
Rebuilding yourself
Giving advice
Taking control
Making changes
Cosmetic procedures
Not letting beauty standards define you
Relationship Advice
Staying true to yourself
Not letting haters get to you
How to find the right person
Taking care of yourself
Meditation
Ways to feel good
Putting your phone down
Being happy
Making genuine positive changes

QUOTES:

“Focus on yourself. Live your life and the right man will come when you are happy”

“What makes me the happiest is when I get messages from girls that say ‘if it wasn’t for you, I would still be entertaining that toxic relationship.’ They are understanding their worth.”

“Sometimes you just need to take control. Your life is your life. No one should control how you are feeling.”

“I am trying to teach women to listen to themselves.”
“I was called high maintenance. I AM high maintenance. I know exactly what I want and exactly what I am going to ask for. I am not going to change my preferences.”
“Relationships are very complex. You should never have to compromise on your fundamental needs.”
“A lot of people are trying to change other people’s personalities. But why? Find someone who shares the same vision, lifestyle, and views of a relationship.”

CONNECT WITH NIKKI SPO:
https://www.instagram.com/nikkisappspo/?hl=en
https://www.instagram.com/theknowwithnikkispo/?hl=en
https://www.nikkispo.com/
https://podcasts.apple.com/us/podcast/the-know-with-nikki-spo/id1566870695

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
LIMITED EDITION MERCH DROP:
boujeebestie.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Boujee Best Friend with Koko

Related Podcasts

Links

Stay Connected