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Boss Goddess — Self-Improvement
Boss Goddess

Are you a heart-led woman ready to step into your next chapter and create a life and business that truly aligns with who you are? The Boss Goddess Podcast is a space for you to step into your authenticity and build from there. Our host, Christina Barsi, will guide you in how to create from being yourself, sharing your gifts and honoring your energy. The secret sauce? Podcasting as a Pathway Forward.

Expect honest and gentle guidance in how to create a podcast and business from alignment with Barsi’s 13 years of experience in the podcast industry – serving clients through her branded podcast production agency, Avant Haüs Media, stories and lessons learned from her own journey as a podcaster and being a certified creativity coach, and transformational stories and tips from guest experts, coaches, practitioners and more. Now it’s your turn to take the next step in sharing your magic.

*Subscribe/Follow on Apple Podcasts – be sure to turn on your notifications to receive episodes every Tuesday.
*Visit https://www.boss-goddess.co/ for more resources and ways we can work together.

Latest Episodes:

Tapping Into Your True Essence With Dance With Joseph Corella, Founder of 567 Broadway! Episode 71 Nov 23, 2021

Show notes

What my guest has created crosses many of the intersections I love, like mind, body and spirit connection, creativity, healing in connection with being creative and finding ourselves through that process and remembering to have fun.

My guest today is Joseph Corella, he is the founder of 5 6 7 Broadway, a broadway dance workout for adults that is now available virtually. He is a renowed choreographer, performer and dance fitness instructor and he creates programs that are very aligned with our core values that serve a community from a place of value, connection and purpose. He helps us understand the magic that is dance and how we can begin to see that life IS movement. This episode has so much fun and laughter baked-in as we get to the good stuff. Enjoy!

More from Joseph Corella:

Visit: https://www.567broadway.com

Live Stream Classes: https://josephcorella.com/livestream

Youtube: Joseph Corella

Instagram: @567broadway

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

SMALL SHIFTS: What Would It Feel Like To Let Go? Nov 18, 2021

Show notes

Today's Question: What Would It Feel Like To Let Go?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment.

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

Today's Question: What Would It Feel Like To Let Go?

Connect with Barsi: barsi@avanthausmedia.com

Instagram: @thebarsi

Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.

Happy creating!

Harness Your Body's Healing Powers Using the PABR Technique with Dr. Amy Novotny, Founder of PABR Institute Episode 70 Nov 16, 2021

Show notes

Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications.

Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief.

More from Dr. Amy Novotny:

Visit: https://pabrinstitute.com

Email: amy@pabrinstitute.com

Instagram: @pabrinstitute

LinkedIn: Dr. Amy Novotny

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

SMALL SHIFTS: What If I Am Worth It? Nov 11, 2021

Show notes

Today's Question: What If I Am Worth It?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment.

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

How You Can Live The Dream Life You're Meant To Live with Kara Bitar, Optimization Coach Episode 69 Nov 09, 2021

Show notes

“Your natural state is one of abundance, success, creative fulfillment, excitement, energy and joy. You have unique gifts. When you use those gifts, you live a life of abundance and joy. When you don’t, you live a life of hard work and struggle.”

This is a quote from my guest Kara Bitar, Optimization Coach. Her story is a journey of searching for deep truth and inner happiness that can only be found by looking within. Kara left everything she strived for in her life behind in order to embark on this search and you will be surprised by how it all unfolded. The key was finding a methodology that would awaken and enliven that search through a process of healing and what she found at the end was her true worth and so much clarity. She now helps others on their own journeys towards their natural states of being with her self-created system for living an optimal life.

More from Kara Bitar:

Visit: https://www.karanicolebitar.com

Instagram: @karanicolebitar

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

SMALL SHIFTS: What If I Could Have It? Nov 04, 2021

Show notes

Today's Question: What If I Could Have It?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment.

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Heal Your Relationship with Money, Heal Your Life with Virginia Baker-Woolf, Mindful Money Coach Episode 68 Nov 02, 2021

Show notes

The fact that we don't talk about money openly amounts to more than just, perhaps an undesirable subject. It is complicated. But the reason it's complicated might surprise you. When we keep the subject of money taboo, we in turn keeping it as a tool of suppression and dominance over under-served communities. In this episode, my guest Virginia Baker-Woolf, a Mindful Money Coach, focuses her teachings towards women but I encourage anyone to listen with open ears in order to hear her message from a place of the connection you have with the women in your life and as a conscious world-citizen.

That said, the process of healing our relationships with money starts with ourselves. Virginia shares with us how this entry point of healing our relationship with money can have huge impact on all parts of our lives as a result. It can be hugely transformational, which opens up the potential to then impact our communities thereafter.

More from Virginia Baker-Woolf:

Visit: The Money Project

Check out The Money Project Course or Money Mindset Momentum

Facebook: The Money Project w/ Virginia Baker-Woolf

LinkedIn: Virginia Baker-Woolf

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

SMALL SHIFTS: What Would It Feel Like To Give Yourself Permission To Pause? Oct 28, 2021

Show notes

Today's Question: What Would It Feel Like To Give Yourself Permission To Pause?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment.

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Why Who You Are At The CORE Is Your Most Powerful Branding Tool with Suzanne Tulien, Brand Clarity Expert Episode 67 Oct 26, 2021

Show notes

Do you KNOW what your core values are? And if you DO, do you know how you’re using them and applying them to your life and if you have a business or are even THINKING about having a business...do you know how to apply them there?

Today I do have a special guest with us who is an expert in personal branding, Suzanne Tulien. She shares with us how she uses core values in her process and so much more like how to create alignment and gain clarity around building a brand or just how to create alignment with our actions and how we show up in our lives and projects.

More from Suzanne Tulien:

Visit: https://brandascension.com

Free Brand Kickstarter Tool Kit

Brand Ascension Course

Get the book: Personal Brand Clarity

Instagram: @brandascensionconsulting

LinkedIn: Suzanne Tulien

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

How To Press Play On Your Life With Podcasting with Jason Gilikin, Founder of Earfluence Episode 66 Oct 19, 2021

Show notes

Do you have a story to tell? How about a message on your heart that is ready to be delivered? My guest today, founder of podcast company Earfluence, Jason Gilikin shares his why behind bringing the legacies forward of anyone willing to authentically share their story...their purpose through the power of podcasting.

I've said it before and I'll share with you again that the lack of barriers that come with podcasting allows us to be ourselves, to show others that who they are and their experiences are valid and deserve sharing and that there is room for our authentic message. Jason shares with us that the best way to get started is to just press play...and start. The rest will follow. But you HAVE to be bold and begin in order to make your next discovery and possibly help that person on the other side of the audio listening for answers.

More from Jason Gilikin:

Visit: https://www.earfluence.com

Linkedin: Earfluence or Jason Gilikin

Instagram: @earfluencemedia

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

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