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    Education

    Bold Intentional Life

    This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.

    Hi, I’m your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we’re about taking back control, realigning with what matters most, and making every moment count.

    You deserve more than just going through the motions. It’s time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.

    Each week, we’ll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.

    No more waiting. Your bold, intentional life starts now.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EPISODE 012: HOW TO BE MORE GRATEFUL EVERYDAY IN 3 EASY STEPS Nov 17, 2020
    Show notes

    The science doesn’t lie….Gratitude is freaking awesome! Use the 3 methods in this episode to increase your gratefulness and watch the world around you change.

    Things mentioned in this episode:

    UC DAVIS Gratitude Study

    The Thank You Project - book on AMAZON

    The Thank You Project- more info!

    Join the Positively You Community on FACEBOOK!

    Come say HELLO on Instagram!


    EPISODE 011: STOP HATING YOUR PERIOD Nov 10, 2020
    Show notes

    Your period really doesn’t have to be a curse. Your period really is like an extra super power or sometimes referred to as a fifth vital sign or a way for your body to communicate with you. So what is your period telling you? What do your period symptoms mean?

    We are diving DEEP into this and more in today’s episode.

    Links:

    Find Cody on Instagram

    Find Mixhers on Instagram

    It’s Hertime Podcast

    Try Mixhers Today!

    Get my new course Positively Merry

    Follow along on IG


    EPISODE 010: POSITIVE HABITS TO LIVE YOUR BEST LIFE Part 2 Nov 04, 2020
    Show notes

    I’m starting where I left off last week and sharing the other half of my daily habits that help me create the best life for me. These are easy to do, and might even seem too simple- but I promise you- it’s the little daily things that make all the difference.


    EPISODE 009: POSITIVE HABITS TO LIVE YOUR BEST LIFE Oct 27, 2020
    Show notes

    Things mentioned in this episode and links you need:

    Make Your Bed Episode:
    Positive Practices Download
    Audible
    Positively You Facebook Community
    Instagram


    EPISODE 008: HOW TO HAVE AN AWESOME MARRIAGE Oct 20, 2020
    Show notes

    My best friend and husband, Conor joins me today to talk about Marriage and some of the things we do to make ours awesome. We aren't claiming to be marriage experts- but we have learned a thing or to and wanted to share what works well for us.


    EPISODE 007: HOW TO USE AFFIRMATIONS Oct 13, 2020
    Show notes

    Today I am sharing all about the power of affirmations. How and why I use them, how I use them with my kids, and the NUMBER ONE affirmation that EVERYONE should be using.


    EPISODE 006: HOW TO LIVE A HEALTHY LIFESTYLE- EVEN WHEN YOU DON’T WANNA Oct 06, 2020
    Show notes

    Living a healthy lifestyle doesn’t have to be complicated. You don’t have to give up all the foods you love and you don’t have to workout until you puke. Just start small, do something everyday and make it part of your life. Mindy shares awesome insight and real life experience of how she went from the chubby kid to a super fit mom of 3 without giving up family dinners and chocolate chip cookies.


    EPISODE 005: TOXIC POSITIVITY: WHY YOU CAN’T JUST “BE HAPPY” Sep 28, 2020
    Show notes

    I know that the whole positive vibes movement can be super triggering to some, and for good reason! You start to feel like crap and get into a shame cycle when you can’t just snap out of it and be happy. You shouldn’t feel shame for feeling your emotions- but you don’t have to feel limited or trapped by them either. Let’s get into it!


    EPISODE 004: HOW TO BE MORE INTENTIONAL ON INSTAGRAM. Sep 21, 2020
    Show notes

    How often have you gone through and taken inventory of who you’re following on Instagram? Do you stop and notice how you’re feeling as you scroll? Does IG leave you feeling FOMO and drained? Does it bring out the worst in you with envy, comparison, or even disgust? Girl, check yourself before you wreck yourself. Let’s go over a few simple things you can do to make sure the IG is working for you!


    EPISODE 003- MOM GUILT, SELF COMPASSION, AND HIGH ADVENTURE WITH BRITTANY CRANE Sep 14, 2020
    Show notes

    You can find Brittany on Instagram

    Get the Self Compassion workbook

    Find out more about retreats

    Brittany is on a mission to help women thrive at life by connecting with nature through high-adventure retreats, connecting with themselves through self compassion, and connecting with other women through vulnerability. In this episode we talk about the lies we tell ourselves as mothers and how to get out of the mommy martyr trap. Brittany gives 5 amazing tips to help you reframe that you can implement RIGHT NOW.


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