Bold Intentional Life

Latest Episodes:

Episode 61: This ONE Habit Can Make a Huge Difference in Your Self Love Journey Oct 27, 2021

Show notes

I discovered a new habit, that I had started doing without even realizing it! I started paying attention to the way it was making me feel, and SPOILER* it was having a HUGE positive impact on my day, my life, and especially my self love journey. Listen to today's quick episode to find out the habit and to take the challenge to try it for yourself.

Episode 60: Embrace Your Sexuality and Improve All Areas of Your Life with Amanda Louder Oct 20, 2021

Show notes

Today’s Guest: Amanda Louder Certified Sex and Marriage Coach

Find her on IG here.

Check out everything Amanda does here

Episode 59: 7 Tips to Help You Make Friends as an Adult-with Camille Walker Oct 13, 2021

Show notes

Today’s Guest: Camille Walker. Find her on IG here.
Check out everything Camille does here
7 Tips to Help You Make Friends as an Adult:

1. Shift your Mindset.
2. Look for Opportunities (they are all around you)
3. Have a friend “pick up line” (silly, but it works!)
4. Help/Serve
5. Confidence Breeds Confidence
6.Turn Your Focus Outward
7. Go for the ASK

Episode 58: Positive Parenting with Wendy Snyder from Fresh Start Family Oct 06, 2021

Show notes

Resources from Wendy :

Find Wendy on Instagram and Slide into her DM’s
Guide to raising strong willed kids
Power Struggles Workshop
Fresh Start Family Podcast
Bonfire Membership Program

Episode 57: Get Yourself Out of This Thought Pattern Sep 29, 2021

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Slide into my DM’s I love to chat!

Episode 56: 3 Elements for Creating Meaningful Friendships Sep 22, 2021

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Do you feel like having or making friends as an adult is hard for you? The good new is: you're not alone. The even better news is that making new friends might be easier than you thought. Listen in today to hear about the 3 elements I believe are key in making new friendships.

Episode 55: Be Who You Want to be Today Sep 15, 2021

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What does it mean to be Positively You? How are you trying to become that happiest, healthiest version of yourself? Today we are diving into that process and a simple mindset shift you can make to speed that process up. Ya ready? Let’s go:

Episode 54: Shifting the Way We See Other People Sep 08, 2021

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A few years ago I made a New Years Resolution that changed my life. No really. At the time I found myself feeling really frustrated with other people. I was feeling a lot of low vibe feelings toward my fellow humans. Judgement, annoyance, disgust, impatience……..and a whole heck of a lot of eye rolling. Like all the time. And man I didn’t like that. I really didn’t like feeling so ‘ugh’ about all these people around me. Something needed to change. I wanted to see people differently. I needed to view them through a different lens, a kinder and more compassionate lens because this low vibey way of feeling was not doing it for me. So I decided to start looking at people differently. I began to view every single human being that I came in contact with, with eyes that were more compassionate. With more curiosity and a desire to understand them and to love them. The vibration that I was in was very draining and I knew I needed new lenses. So every day I woke up and started my day with an intention of seeing people through eyes of compassion through eyes of kindness, curiosity and understanding. I really wanted to develop a more Godlike view of others. This has shifted so much for me and has made a huge difference in my life. Listen in to this quick episode to hear more:

Episode 53: A Look Back at One Year of Podcasting. Sep 01, 2021

Show notes

Recapping the past year with some of my favorite interviews and takeaways:

5:53- Interview with Brittany Crane from Get Out There Girl (Episode 3)

8:45- Interview clip with Jaime Gordon from Unstuckologist ( Episode 14)

10:05- Interview clip with Christine Gummersall from Honey Built Home (Episode 25)

13:53- Interview clip with Gina Hamadey, author of I Want To Thank You (Episode 32)

16:30- Interview Clip with Kelli France, Confidence Queen (Episode 37)

18:30- Interview clip with Allie Casazza, author of Declutter Like a Mother (Episode 46)

Episode 52: How You Can Live a Lifestyle of Wellness with Elizabeth Dall Aug 25, 2021

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A Woman of Wellness on Instagram