BMitch & Finlay

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**BMitch & Finlay**

Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. – 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.

Latest Episodes:

What Do You Want To See In Joint Practice Today? Aug 12, 2026

Show notes

BMitch is looking forward to the intensity while JP is excited to see Sonny Styles check De’Von Achane.

Full Show - 8/11/26 - Which Commanders Are Being Slept On At Camp? Aug 11, 2026

Show notes

Today's episode of BMitch & Finlay features the guys recapping the entire portion of pre-joint practice training camp and previewing what players have the most to prove this preseason, and which ones have already shown they deserve playing time in the regular season.

Hour 1 - How Many Starters Will Play Against Dolphins & Rasul Douglas Joins The Show Aug 11, 2026

Show notes

00:00 How Much Do You Expect Starters To Play In First Preseason Game? 24:00 Rasul Douglas Talks About His Role, What He Likes About Washington, 2026 Expectations 34:00 What Number Will Stefon Diggs Wear?

Hour 2 - Rooster Takes A Fall At Camp & Wizards Contracts Are Worth The Money Aug 11, 2026

Show notes

00:00 Rooster Had To Enter The Medical Tent At Training Camp 20:00 BMitch & JP Believe Trae Young's Contract Is Worth The Price 32:00 What Sports News Have We Missed During Camp?

Hour 3 - RJ Choppy Previews Cowboys Season, Daronte Jones Speaks To Media & Kyler Murray Named QB1 For Vikings Aug 11, 2026

Show notes

00:00 RJ Choppy Previews Cowboys Season 21:00 Daronte Jones Speaks To Media At Training Camp 32:00 Kyler Murray Named Vikings Starting Quarterback.

Hour 4 - Which Commander Do YOU Think Is Being Slept On & Rachaad White Chats With JP Aug 11, 2026

Show notes

00:00 JP, BMitch, and Callers On What Commanders Are Being Slept On At Camp 22:00 JP's Conversation With Rachaad White 31:00 Heard It Here First

Rachaad White Is Locked In Heading Into 2026 Aug 11, 2026

Show notes

JP sits down with Commanders running back Rachaad White at training camp to discuss his role heading into the season, his excitement to team up with Jacory Croskey-Merritt, and how he has held the young running backs in the room.

Which Commanders Are Being Slept On Heading Into Season? Bill? Chenal? Who Do YOU Think? Aug 11, 2026

Show notes

JP, BMitch, the aquarium, and callers debate which Commanders are being too slept on entering the preseason.

Daronte Jones Talks About Importance of Communication & Learning From Mistakes At Camp Aug 11, 2026

Show notes

Commanders defensive coordinator Daronte Jones speaks to the media about the importance of communication and learning from mistakes now at training camp.

RJ Choppy Previews Cowboys Season. Can Dallas Finally Get To Super Bowl? Aug 11, 2026

Show notes

RJ Choppy joins the show to tell BMitch and JP why the front office and fans believe the Dallas Cowboys can go back to the Super Bowl now that the defense is vastly improved.

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