BMitch & Finlay

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**BMitch & Finlay**

Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. – 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.

Latest Episodes:

A Goat TOOK OVER Audacy DC! Aug 20, 2026

Show notes

A goat came in studio today and completely took over Audacy.

Which Commanders Starters Should Play in Detroit? Aug 20, 2026

Show notes

Considering all the injuries right now, which of the Commanders' starters should play vs Detroit?

How Concering Are Commanders' Latest Injury Updates? Aug 20, 2026

Show notes

Dan Quinn provided major injury updates for the Commanders, and two are of big importance: Johnny Newton will miss 'significant' time with a torn pec, and Nick Allegretti is not ready to do - meaning JD5, or whomever plays QB in Detroit, will have a backup snapping them the ball. How concerning are these two and all the injuries, espcially given the balance of playing starters in preseason?

Dyami Brown Ready To Explode In His Return To Commanders Aug 20, 2026

Show notes

Dyami Brown is back with the Commanders after a year in Jacksonville, and he joined BMitch & Finlay in the tent after Commanders practice to discuss his return, the new WR room, how Jayden has improved from 2024 to now, and more - including a soda discussion that goes off the rails!

Full Show - Commanders Injuries Are Becoming Concerning Aug 19, 2026

Show notes

Today's episode of BMitch & Finlay features the guys reacting to all the latest news from Commanders camp! Sam Cosmi and Josh Conerly also stop by to chat about camp, and we spend a little time on the AFC South in our series of division previews!

Hour 1 - Rust vs. Rest: The Commanders Preseason Debate Aug 19, 2026

Show notes

00:00 Commanders Injuries Are Becoming Concerning 21:00 BMitch Believes Jayden Daniels Should Play Against Lions 27:00 Do YOU Think Jayden Daniels Should Play?

Hour 2 - Sam Cosmi Talks New Offense & Trevot Williams' Wild Service Time Gift Aug 19, 2026

Show notes

00:00 Sam Cosmi Talks Diggs Addition, New Offense & Favorite Foods 23:00 Jeff Is Playing In A Golf Tournament & Ryan Clary Broke His Car 32:00 Trevor Williams Gifted Nats Their Favorite Albums. What Is Yours?

Hour 3 - AFC South Preview & Audio Tour! Aug 19, 2026

Show notes

00:00 AFC South Preview. Will Jaguars Repeat? 21:00 Callers Answer Some NFL Trivia! 31:00 Ryan Clary's Audio Tour. Fernando Mendoza's Practice Thoughts, Kirk Cousins Thoughts On Crosby Fight & More

Hour 4 - Josh Conerly Is Confident In Commanders' OL - Are You? Aug 19, 2026

Show notes

00:00 Josh Conerly Discusses Year 2 Confidence, Laremy Tunsil Injury & New Offense 13:00 How Confident Are YOU In Offensive Line? 31:00 Heard It Here First

How Confident Are You In Commanders Offensive Line? Aug 19, 2026

Show notes

Callers light up the phone lines to discuss why they are confident in Washington's offensive line despite the injuries.

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