Black and Highly Dangerous

Latest Episodes:

Episode 215: The Truth About The Pipes Feb 16, 2022

Show notes

For this week’s episode, Tyrell and Daphne discuss the latest news and events. The hosts begin by catching up on life (00:30) and sharing “Oh Lawd” news (05:20). The hosts then discuss other major news topics, including the growing Metaverse (21:28), the dark side of the internet (32:17), and an Apple AirTag update (37:40). They close the episode by discussing politics(43:19), including the truth behind the Biden crack pipe headline (43:28), Biden’s approval ratings (49:45), the Russia-Ukraine crisis (52:10), and Supreme Court updates (59:36).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast
The Dark Side of Reform- https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-Equity
- Discount Code (30% Off): LXFANDF30

Episode 214: Mental Wellness for Black Women w/ Dr. Cisse Feb 09, 2022

Show notes

For today’s episode, Tyrell and Daphne welcome Dr. Aminata Cisse MD, a board-certified psychiatrist and the founder of Am Taar Wellness, which focuses on holistic healing and traditional psychiatric care specifically for Black women and women of color. They begin the conversation by discussing Dr. Cisse’s path to pursuing a career as a psychiatrist (39:25) as well as the state of psychiatric medicine in terms of serving diverse populations (45:40). In addition to sharing strategies for families helping loved ones with mental health challenges (50:20), Dr. Cisse provides insight into the unique struggles that professional women of color face in their pursuit of mental wellness (54:55) and coping strategies to combat racial trauma (1:05:00). They close the episode by discussing Dr. Cisse’s motivation for founding Am Taar Wellness and her spring mental wellness summit.

Other Topics Include:

4:10 - Oh Lawd News

36:45 - Introduction of the Today’s Topic

39:25 - Learn more about Dr. Aminata Cisse, MD

1:16:20 - Tyrell and Daphne reflect on the interview

Resources:

Dr. Cisse’s Website - https://ayc-psychiatry.com | Instagram - @dr.amicisse
Am Taar Wellness - https://www.amtaarwellness.com/
BEYOND 'LOVE JONES': Black Women Learning to Love - https://beyondlovejones.splashthat.com
BhD Patreon - https://www.patreon.com/bhdpodcast
The Dark Side of Reform- https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-Equity
- Discount Code (30% Off): LXFANDF30

Episode 213: Black in the Academy Feb 02, 2022

Show notes

For today’s episode, Tyrell and Daphne usher in Black History Month by discussing the history of Black Americans in academia. They begin the episode by catching up (00:30) and sharing the latest “Oh Lawd” News (10:00). Next, they have a conversation about trailblazing Black Americans in academe (27:50), contemporary diversity issues in higher education, and the intersectional issues Blackademics face in the ivory tower (36:20). The hosts close the episode by discussing how to retain Black faculty (47:10) and major considerations for Blackademics as they navigate the academy (53:00).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast
The Dark Side of Reform: https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-Equity
- Discount Code (30% Off): LXFANDF30

Episode 212: The Dark Side of Reform Jan 26, 2022

Show notes

For today’s episode, Tyrell and Daphne return with life updates and their take on the latest news and events. They begin the episode by sharing information on their new book, The Dark Side of Reform (10:20). The hosts then share the latest “Oh Lawd” News (14:30). Next, they discuss political updates and share their perspectives on Democratic leaders (40:10). They close the episode by discussing entertainment and their favorite binge-worthy shows (1:05:00).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast
The Dark Side of Reform: https://rowman.com/ISBN/9781793643759/The-Dark-Side-of-Reform-Exploring-the-Impact-of-Public-Policy-on-Racial-Equity
- Discount Code (30% Off): LXFANDF30

Episode 211: Holistic Wellness w/ BhD Jan 19, 2022

Show notes

For today’s episode, Tyrell and Daphne share tips and advice for achieving holistic wellness in the new year. They begin the conversation by highlighting the different aspects of holistic health (6:08) and the importance of social wellbeing for overall wellbeing (7:45)). Next, they discuss the strategies they use to maintain their mental and spiritual health (16:25). They close the episode by discussing their approaches to improving their physical health (28:30).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast

Episode 210: Investing Basics w/ BhD Jan 12, 2022

Show notes

For today’s episode, Tyrell and Daphne continue their January “life hack” series by exploring the basics of investing. They begin by discussing Tyrell’s recent journey with investing (3:00) as well as common misconceptions about (5:15) and benefits of investing (8:15). Next, they discuss steps to maximizing retirement and investment accounts (12:15). Additionally, they have a conversation about the difference between stocks and index funds (22:00). Tyrell and Daphne also discuss meme stocks and the importance of researching the technical and fundamental aspects of stocks (28:30). They close the episode by sharing information about the tax implications of investing (44:45) as well as additional investment strategies and resources(48:30).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast
Robbins. (2014). Money : master the game : 7 simple steps to financial freedom (First Simon & Schuster hardcover edition.). Simon & Schuster.
Graham, & Zweig, J. (2003). The intelligent investor : a book of practical counsel (Rev. ed. / updated with new commentary by Jason Zweig.). HarperBusiness Essentials.
Galgani. (2013). How to make money in stocks, getting started (1st edition). McGraw-Hill Education.
Book: The Complete TurtleTrader by Michael W. Cover.
Earn Your Leisure - https://www.earnyourleisure.com
For fundamentals and technicals - www.sofi.com and hyperchart.co
The Fear and Greed Index - https://money.cnn.com/data/fear-and-greed/
Apps: VectorVest

Episode 209: Time Management w/ BhD Jan 05, 2022

Show notes

For today’s episode, Tyrell and Daphne share tips and advice for effectively managing your time in the new year. They begin the conversation by sharing their own bad behaviors related to time management (4:50). Next, they offer specific strategies for meeting long-term goals (12:13), discuss the importance of achieving balance by deprioritizing shallow work (18:20), highlight various tools to increase productivity (31:45), and share the 1-3-5 rule of productivity (36:25). They close the episode by discussing the benefits of logging your time (39:45) and the importance of being intentional about incorporating self-care into your daily routine (42:45).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast
Newport. (2016). Deep work : rules for focused success in a distracted world (First edition.). Grand Central Publishing.
Cavoulacos, & Minshew, K. (2017). The new rules of work : the modern playbook for navigating your career (First edition.). Crown Business.

Episode 208: 2021, It’s a Wrap! Dec 29, 2021

Show notes

For today’s episode, Tyrell and Daphne reflect on the past year and share their hopes for 2022. Specifically, they discuss reflective questions related to: (1) their wins over the past year (4:30), (2) a word that will characterize their way of life for 2022 (13:25), (3) a lifestyle change that will help bring them more peace in the new year (22:00), (4) a major indulgence they want to experience in 2022 (29:00), (5) a gift they plan to give themselves next year (32:15), and (6) what they hope will be their biggest triumph of 2022 (38:30). Hopefully, these same questions will help you envision a prosperous 2022.

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast

Episode 207: Good News, Good Music, & Good Vibes Dec 22, 2021

Show notes

For this episode, Tyrell and Daphne discuss current news and events. The hosts begin by catching up on life (00:30) as well as sharing “Yes Lawd” and “Oh Lawd” news (13:45). Next, they discuss political news, including backlash to the recent Supreme Court decision on abortion (31:10), updates on student loan forgiveness* (35:00), and disappointment with Democrats (38:10). The close the episode by discussing recent COVID-19 news (42:10) and final news updates—including the Stop WOKE Act and the passing of bell hooks (56:20).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast
* Biden administration considering another extension of student loan payment pause - https://www.nbcnews.com/politics/white-house/biden-administration-considering-another-extension-student-loan-payment-pause-n1286405
Guidance for FFEL and Perkins Loan Program Participants on the Limited Public Service Loan Forgiveness Waiver - https://fsapartners.ed.gov/knowledge-center/library/dear-colleague-letters/2021-12-07/guidance-ffel-and-perkins-loan-program-participants-limited-public-service-loan-forgiveness-waiver

Episode 206: Housing Discrimination, Brain Chips, & Black Flight Dec 15, 2021

Show notes

For this week’s episode, Tyrell and Daphne discuss the latest news and events. The hosts begin by catching up on life (00:30) and sharing “Oh Lawd” news (4:15). Next, they discuss major news related to technology (18:20), a potential holiday crime surge (27:20), the December tornado outbreak (42:50), the recent Supreme Court abortion decision (50:30), housing discrimination (55:50), and the changing demography of the United States (59:55).

Resources:

BhD Patreon - https://www.patreon.com/bhdpodcast

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