Bits of Bri Podcast

Latest Episodes:

16: IT'S OK TO SAY NO Sep 11, 2020

Show notes

Who else is feeling incredibly overwhelmed right now? I'm raising my hand.

Don't worry my loves, we're all in this together!

With so much going on in our world, in our personal lives, life can get overwhelming (even if we are hiding it from everyone else and trying to appear "perfect").

In today's episode I talk about what's going on in our life (homeschool, staying at home and more) and what tools I use to set healthy boundaries to allow myself to feel more at ease and productive - and not get caught in the overwhelm.

I can't wait for you to listen. Grab your headphones and press play!

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

Interested in Starting a YouTube Channel? I would love to help you. Join my YouTube course here: https://www.bitsofbrico.com/youtube-master-course

SAVE: Use code FALL2020 for 10% off!

I'm launching a cookbook! Sign up here to be the first to learn more: https://bitsofbri.mykajabi.com/cookbook-first-to-know-sign-up

15: THE BIRTH BOSS Sep 04, 2020

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Would you like a best friend who listens to all your concerns and gives you expert advice on every stage of motherhood? A doula is just that...your birth BFF and I've got the BIRTH BOSS herself, Rhiannon, on today's episode.

We talk about infertility, miscarriage, pregnancy, birth, maternity leave and supporting others in their journey. This is a podcast every woman needs to hear and we chat about things we should have learned in school!

Rhiannon is a full-spectrum doula, maternal support practitioner, and fertility coach with a passion for empowering parents-to-be. After a career in the non-profit sector, she found her calling in birth work while working on a maternal mental health series with the BBC. Helping her clients become the boss of their parenting journey gives her LIFE.

She is a BeboMia Maternal Support Practitioner and a certified Stillbirthday Birth & Bereavement Doula. A lifelong learner, she is always interested in gaining new knowledge to support a range of birthing people, taking courses in topics such as essential oils, prenatal nutrition, and crystal healing.

Her philosophy has been deeply influenced by her study of women's health & birth justice during her postgraduate studies at Columbia University. It is her intention to help her clients feel strong, safe, informed, and empowered, no matter the path chosen for their birth experience. She is all about keeping it real with moms and dads by bringing judgment-free support, knowledge, and a bit of laughter into the birth/postpartum space.

As a Full-Spectrum Doula, Rhiannon offers care to all types of parents – from fertility to postpartum, and everything in-between.

To learn more about Rhiannon:

Website: https://thebirthboss.com

Instagram: https://www.instagram.com/birthbossco/

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

14: USE YOUR FEMININE ENERGY FOR MORE LOVE + MONEY Aug 28, 2020

Show notes

Do you want more love? Or maybe more money? We are talking to the fabulous life coach and Mommy Millionaire creator, Cayla Craft! channeling your feminine energy to have everything your heart desires.

You can change your love life, your marriage, your outlook and your financial status for the rest of your life after listening to this podcast.

Cayla Craft is a mom of 3, self made millionaire, and lifestyle entrepreneur. The California native went from ER nurse to helping women pursue their passion of owning their own business. She has helped thousands of women start to believe in themselves as entrepreneurs. Cayla created Mommy Millionaire to fill a void of community, driven by women, searching to grow from good to great.

To learn more about Cayla:

Podcast: https://www.mommymillionaire.co/podcasts/

Instagram: https://www.instagram.com/cayla.craft/

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

13: START YOUR BRAND TODAY Aug 21, 2020

Show notes

My dear friend Rebecca is on the podcast and is giving you all a tangible template to completely change your life and get your business and brand started today! You will certainly want a notepad by your side because this episode is full of valuable information. We're diving deep into your passions and talents today because I know with these tips, you can turn your dreams into an amazing business!

Rebecca Cafiero is a business and lifestyle expert, bestselling author, TEDx Speaker and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America leading sales and marketing teams. She is a frequent speaker on becoming an expert, personal branding and PR, time management, healthy habits, personal optimization and living with balance. As a sought after media source, Rebecca's tips have been featured in popular publications including Reader's Digest, Women's Health, US News and World Report, ABC News and more.

She's passionate about helping women be seen and heard, to increase the visibility and credibility of their unique gifts!

To learn more about Rebecca and her work:

Website: https://rebeccacafiero.com

Podcast: https://rebeccacafiero.com/podcast-2

Instagram: https://www.instagram.com/rebeccacafiero/

Book: Becoming You: A Guide To Designing A Life You Love

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

12: CHANGE YOUR LIFE NOW Aug 14, 2020

Show notes

Do you say negative things to yourself? Do you feel like everything in your life is out of control? If you've fallen into this trap, you need to hear from my friend Joy Harrington. Joy is an Instagram coach and so full of inspiration that will help change your life! This podcast will give you actionable steps to take, to improve how you're feeling about yourself.

Joy Harrington is a wife and stay-at-home mom to two kiddos, turned Master Instagram Coach for entrepreneurs, fashion lover, fitness junkie and faith driven CEO. After generating over $1,000,000 in sales primarily on Instagram over the last 4 years, Joy decided to take that hard earned knowledge and teach other women the secrets of the business & influencer world so that they can get their voice and services out there on a powerful platform.

Joy is the founder and host of the Level Up Babe podcast; a show dedicated to helping others use their rock bottom as their catalyst for growth, while leveling up their relationships, business and mindset. Going through her own rock bottom of betrayal and addiction in her marriage, caused Joy to grow and dig in to things that ended up becoming the biggest blessing for her and her family. Because when life gets hard you always have a choice: you can give in, or you can level up.

To learn more about Joy and her work:

Website: http://levelupbabe.com

Podcast: http://levelupbabe.com/podcast/

Instagram: https://www.instagram.com/joyharrington.ig

21 Day Content Confessionals: http://levelupbabe.com/21daycontentconfessional/

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

11: BABY NAME BATTLE Aug 07, 2020

Show notes

Today's episode, I have a very special guest...my handsome husband and baby daddy, Adam! Every pregnancy, Adam and I have done a baby name battle and we're bringing it to the podcast.

Adam has the undefeated record and championship belt...and according to you all, he always had the better name choices. We're going up to battle again for our third pregnancy and want you to weigh in! While you're listening, take a screenshot and share on Instagram who you think had the better names - me or Adam (don

We had so much fun recording this podcast and can't wait to hear what you think!

Download and listen on the road, in the backyard, while cleaning…

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

10: ANSWERING THE HARD QUESTIONS Jul 31, 2020

Show notes

I'm so excited for you to listen to this episode. I took to Instagram to see what burning questions you wanted me to answer. Get ready, this is going to be one loaded Q+A! I got super personal...talking about money, marriage, YouTube friendships, baby names, new house, nannies, gossip sites, and more!

Hit play: outside, in the car, on your walk. Enjoy!

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

09: BACK TO SCHOOL STRESS Jul 24, 2020

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It's that time of year again...the kids are going back to school. Or are they? Whether you're homeschool, virtual learning or your kids are going back in person, this podcast was made for you. One of my best friends, Deena Keller, is on the podcast talking all things back to school!

Deena is an expert in early childhood education and has a ton of tips to help you both educate your child and keep yourself from feeling stressed about going back to school.

Download and listen on the road, in the backyard, while cleaning...

To learn more about Deena:

Website: https://abcdeelearning.com

Instagram: https://www.instagram.com/abcdeelearning/

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

08: LET'S TALK ABOUT SEX Jul 17, 2020

Show notes

I'm talking to sexpert Reba the Diva and she's answering all of your questions about S-E-X! Reba is full of information you're not going to want to miss. NOTE: This is an adult only episode.

I hope this interview will provide you with information to consider as you figure out your boundaries along with fun news things you can explore with yourself and your partner. This is truly a juicy episode that you can't miss. Put the kids to bed, pour a glass of wine and take a listen!

Reba Corrine Thomas is a pleasure-positive sex educator and CEO of Sexpert Consultants, a company geared toward bridging the gap in adult sexual health education through engaging workshops, online courses and events since 2015. She is a member of The Women of Sex Tech and also serves as an ambassador for the American Sexual Health Association (ASHA) and Planned Parenthood of Metropolitan Washington (PPMW). Reba attended Howard University and received specialized sexual health education training through the Center for Sexual Health Promotion at Indiana University, School of Public Health.

To learn more about Reba and her work:

Website: www.rebathediva.com

Consulting/Classes: https://sexpertconsultants.com

Instagram: https://www.instagram.com/rebathediva/

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Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com

07: MAKE THAT MONEY HONEY Jul 10, 2020

Show notes

We're chatting about making that money...honey! As women, we're often taught we are taught not to talk about this topic very often but I'm ready to change that.

This episode is for all you ladies out there making it rain in their households. There is so much on my brain that I want to share with you!

Hit play: outside, in the car, on your walk.

Love the show?

Bits of Bri Instagram: https://www.instagram.com/bitsofbri/

Bits of Bri YouTube: https://bit.ly/BitsofBri

Bits of Bri Website: https://www.bitsofbrico.com