Birth With Power

Latest Episodes:

Ep124: Comfort Measures and the Benefits of Prenatal Massage with Sara Lyon Jul 20, 2021

Show notes

Sara Lyon is the founder of Glow Birth & Body, creator of The Birth Deck, and author of You’ve Got This: Your Guide to Getting Comfortable with Labor. With more than 15 years experience serving as a doula, childbirth educator, prenatal massage therapist and mother, Sara has supported tens of thousands of families through their birthing journeys. Sara's work is grounded in her belief that quality, science-based birth education, and healthy, non-traumatic birth experiences are a human right and should be readily accessible to all.

Sara recorded an exclusive video for students of the birth preparation course going over even more comfort measures in labor; and she’s offering a special discount on her birth deck and book for BPC members.

Find full show notes at drnicolerankins.com/episode124 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep123: Postpartum Hemorrhage Jul 13, 2021

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Today’s episode is an important one about postpartum hemorrhage. Postpartum hemorrhage is a leading cause of maternal morbidity and mortality. We’ve gotten better over the past several years but it still happens.

Postpartum hemorrhage can be scary because you’re entirely dependent on the hospital staff to promptly recognize and treat the situation. Depending on how severe it is you may have trouble advocating for yourself. It’s important to know how serious this can be and have an idea of what you should expect if you have increased bleeding after birth.

Find full show notes at drnicolerankins.com/episode123 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep122: Kassie’s Birth Story - Opening Up About Pregnancy and Addiction Jul 06, 2021

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On today’s episode we have Kassie. Kassie recently became a first time mom and is a self-described “grateful recovering addict.” Though she’s been in recovery for over 5 ½ years her birth story shows how her addiction affected not only her experience but her daughter’s experience as well.

This is an important topic and one that isn’t discussed enough due to shame. I’m grateful Kassie came on to share her story in a way that’s very honest and authentic. I was so impressed with Kassie’s self insight. I know that you are going to learn something from this conversation just like I did.

Find full show notes at drnicolerankins.com/episode122 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep121: Shifting Your Thinking with Hypnotherapist Rita Black Jun 29, 2021

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On today’s episode I’m chatting with Rita Black. Rita is a clinical hypnotherapist and smoking cessation specialist who has helped over 10,000 smokers become non-smokers with her Smokefree123 method. She also is a weight loss expert and the author of "From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss".

Find full show notes at drnicolerankins.com/episode121 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep120: An Overview Of Midwifery Care Jun 22, 2021

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In this episode you’re going to get an overview of midwifery care. I was inspired to do this episode after hearing Heidi (episode 119) talk about how her midwife worked so well with a physician in order to help her have a beautiful birth.

I’ve been working with midwives since my residency training and currently work with midwives today. I fully support working collaboratively with midwives to help provide the best care for patients.

Find full show notes at drnicolerankins.com/episode120 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep119: Heidi’s Birth Story - Complicated but Beautiful Jun 15, 2021

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This is a delightful birth story episode. Today Heidi joins me to share the story of her vaginal birth. In her own words “Nothing went as planned for my birth but it was still beautiful.”

Heidi endured many scares in her first trimester including an episode of heavy bleeding and alcohol exposure before she realized she was pregnant. She also discovered that she had something called a velamentous cord insertion which would go on to affect her birth. Despite the complications Heidi and her baby wound up healthy and happy.

Find full show notes at drnicolerankins.com/episode119 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep118: Fighting Infertility with Samantha Busch Jun 08, 2021

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Warning: This episode includes loss

Samantha Busch is a wife, mother, author, entrepreneur, lifestyle blogger, infertility warrior, philanthropist and co-owner of a professional race team. As a woman in leadership, Samantha is driven to empower all women to become their own fiercest advocates.

In Busch’s first book, Fighting Infertility, she shares a raw account of her infertility journey. Today we’re going to talk a bit about that journey. She also shares about her and her husband’s organization, The Bundle of Joy Fund, which is a monetary award to help couples pay for IVF treatments. She’s open and honest and I’m grateful she’s sharing her truth

Find full show notes at drnicolerankins.com/episode118 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep117: Maternal Morbidity and Mortality and 10 Ways to Stay Safe Jun 01, 2021

Show notes

In this episode I’m revisiting the important topic of maternal morbidity and mortality and how you can keep yourself safe. Pregnancy related morbidity (health related conditions that have a negative effect on the woman’s well-being) and pregnancy related mortality (death related to pregnancy) are on the rise in The US. This is truly a public health crisis, especially for black women.

Find full show notes at drnicolerankins.com/episode117 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Ep116: Eileen’s Birth Story - Life and Love After Loss May 25, 2021

Show notes

Warning: this episode includes loss

This is a birth story episode and it’s a bit of a different one. Today we have Eileen Robertson Hamra on the podcast. After having 3 children with her first husband, Brian, Eileen had a tubal ligation because she was certain she did not want any more children. However, Brian was tragically killed in a plane crash when their children were 4, 7, and 8 and Eileen was 41.

She was lucky enough to fall in love and marry another man, Mike, 5 years after Brian’s death. After undergoing IVF at the age of 45, Eileen got pregnant and gave birth at the age of 46.

Find full show notes at drnicolerankins.com/episode116 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Privacy & Opt-Out: https://redcircle.com/privacy

Ep115: Preparing for Life with a New Baby with Postpartum Doula Valerie Trumbower May 18, 2021

Show notes

You are in for a treat today with my conversation with Valerie Trumbower. Valarie is a DONA Certified Postpartum Doula and a Certified Lactation Counselor. Her online courses Expecting 101™ and Expecting 101...You’re Adopting™ have helped hundreds of families prepare for life with their newborns. Valerie’s love for her work really shines through in our conversation.

Find full show notes at drnicolerankins.com/episode115 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

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Privacy & Opt-Out: https://redcircle.com/privacy

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