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Birth As We Know It ™️-Birth Stories and Experiences — Education
Birth As We Know It ™️-Birth Stories and Experiences

If you are planning to become pregnant, trying to conceive, are currently pregnant, or have birthed a baby in the last few years, OR you are working in the birth field, Birth As We Know It ™️ is the podcast for you.

Birth As We Know It ™️ is a birth story and birth experience podcast that is dedicated to recognizing the many different ways that birth unfolds. The good, the bad, and everything else in between.

You will hear birth stories and birth experiences from the perspective of birthing people, birth partners, birth providers, birth workers, and more! This podcast was created to be a place where people can learn more about pregnancy, birth, and a little bit of postpartum, all while hearing about what really happens in the birth space.

Every other week, join Kiona Nessenbaum as she interviews guests who encourage birth education by sharing their personal birth stories and birth experiences. She believes that hearing a birth story directly from the person who lived it, brings the individual human experience back to the forefront of childbirth education.

Kiona is a wife, a mother of 3, a birth doula, a birth assistant, and a former student midwife who has supported over 140 birthing families.

Find a connection through this podcast in knowing that you are not the only one who has experienced something unexpected on your journey to parenthood. As people share their personal birth stories and birth experiences, you will hear about their entire journey through conception, pregnancy, labor, and birth as well as touching on newborn feeding choices and overall postpartum experiences. You will also hear what providers and birth workers think and feel as they support birthing families on their journies to parenthood.

To learn more about the host Kiona Nessenbaum or see pictures of those who have shared their stories, go to birthasweknowitpodcast.com

Subscribe to our newsletter: birthasweknowitpodcast.com/newsletter

Connect with Kiona Nessenbaum on Instagram: @birthasweknwitpodcast and join the private Birth As We Know It ™️ Podcast Community on Facebook: birthasweknowitpodcast.com/community

Copyright: © 2024 Birth As We Know It ™️-Birth Stories and Experiences

Latest Episodes:

71-Valerie Probstfeld-3 Vaginal Births-NICU -To Mom is To Love Oct 30, 2024

Send Kiona a Text Message!

In the episode, you will hear Valerie talk about her 3 birth experiences. She goes into detail about how challenging her first pregnancy and birth were and how medical bullying played a huge role in her NICU experience. She then goes on to talk about what it felt like to finally have a baby that stayed on her chest without issue after giving birth to her son.

birthasweknowitpodcast.com/71

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Like this episode? Check out episode 44-Martha Snyder-3 Vaginal Births-Oliver, Luna & Caspian-Brave Steps Doula Services.

Resources:

Valerie Probstfeld: https://www.tomomistolove.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net
Suicide Crisis Hotline: 988
Taking Care: The Story of Nursing and Its Power to Change Our World-https://g.co/kgs/FqAD6pJ
The Little Word Project: https://www.littlewordsproject.com/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

70-Morgan Harvey-2 Vaginal Births-NICU-Beyond Birthing Doula-Adoptee Oct 16, 2024

Send Kiona a Text Message!

In this episode, Morgan shares her preterm birth experience with her son Josiah as well as her birth center birth experience with her son Noah. Both babies ended up in the NICU for different reasons. She also dives into how being an adoptee has impacted how she envisions herself as a mother to her own biological children.
birthasweknowitpodcast.com/70

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Like this episode? Check out Episode 6-Kristin Travis-IUI-Vaginal Birth-Baby Beam-BEarthMate

Resources:

Morgan Harvey Link Tree: https://linktr.ee/deliciouslydopellc
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

69-Nicole Bulow-Miscarriage-Bell's Palsy-2 Vaginal Births-Solfuel Wellness Oct 02, 2024

Send Kiona a Text Message!

In this episode, Nicole shares her experience with loss through miscarriage as well as diving into her two very different birth experiences with her son Baker and daughter Sophia. She goes into detail about how different it was for her to birth in the hospital and then chooses a last-minute homebirth during the prime time of the Covid-19 pandemic.
birthasweknowitpodcast.com/69

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Don’t forget to check out episode 23-Samuel Munchrath-PARTNER-Vaginal Birth-Soren

Resources:

Nicole Bulow: https://www.solfuelwellness.com/classes/
1. Be sure to mention that you heard of her from the Birth As We Know It Podcast so you can get your 20% discount
Institute for Birth Healing Directory: https://directory.instituteforbirthhealing.com/
Floradix Liquid Iron Supplementation (not affiliated)
She Births Childbirth Courses:https://shebirths.com/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

68-Mandy Sanford-Choroid Plexus Cysts-Vaginal Birth-Brooke Sep 18, 2024

Send Kiona a Text Message!

In this episode, Mandy shares what it was like to be pregnant for the first time with her daughter Brooke. She dives into detail about a choroid plexus brain cyst scare that happened midway through her pregnancy as well as how her birth went quicker than expected. We end our interview by talking about her current pregnancy at the time of recording.
birthasweknowitpodcast.com/68

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Check-out episode 26-Darriean Steady-Miscarriage-2 Births-Vaginal-Cesarean-Kira & Owen

Resources:

The Big Book of Organic Baby Food- Amazon (not affiliated)
Bridget Teyler Youtube Channel: https://www.youtube.com/@BridgetTeyler
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

67-Elliott Leslie-Miscarriage-2 Cesarean Births-Bicornuate Uterus-Breech-Preemie-Adelaide & Brennan Sep 04, 2024

Send Kiona a Text Message!

In this episode, Elliott shares her two preemie birth stories of her daughter Adelaide and her son Brennan. She talks about how being a midwife was both a pro and a con while pregnant and how she learned about her special bicornuate (heart-shaped) uterus.
birthasweknowitpodcast.com/67

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.
If you like this episode tune into episode 51- Rachelle Samia- 2 Vaginal Births-Uterus Didelphys-NICU-Breech-Wildflower Birthing Services

Resources:

Elliott Leslie & Liz Fay: Wellspring Midwifery: https://wellspringmidwifery.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

66-Kelli Tuttle-IVF-Adoption-Pre-term-2 Vaginal Births-Nathan, Julia & Talia Aug 21, 2024

Send Kiona a Text Message!

In this episode, Kelli talks about her struggles with infertility that led her to the option of IVF. With her first round of IVF failing she turns to adoption and the way she finds a family is not how you would expect. Kelli also shares what it was like to find out she got pregnant naturally by surprise.
birthasweknowitpodcast.com/66

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.
Want to hear about another surprise pregnancy? Check out episode 53- Angela Hodge-Miscarriage Vaginal Births-Angela Hodge Birth Services

Resources:

Resolve: The National Infertility Association: https://resolve.org/
Preeclampsia Foundation: https://preeclampsia.org/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

65-Angela Roberts-IVF-Miscarriage-Cesarean-Endometriosis-Preeclampsia-HELLP-Micro Preemie-NICU-Bennett Aug 07, 2024

Send Kiona a Text Message!

In this episode, Angela talks about her struggles with conception through IVF due to her late diagnosis of stage 4 endometriosis. She also talks about her micro preemie birth experience with her son Bennet at just 25 weeks gestation in addition to some of the details of how having a tiny sick baby in the NICU was impacted by the COVID-19 Pandemic.
birthasweknowitpodcast.com/65

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.
Tune in to episode 33- Jennie Joseph-Vaginal Birth- Endometriosis-Hysterectomy-Commonsense Childbirth-Luke to hear another story.

Resources:

Project NICU: https://www.projectnicu.com/
Hand to Hold: https://handtohold.org/
Preeclampsia Foundation: https://preeclampsia.org/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
Chances of Miscarriage Data: https://datayze.com/miscarriage-chart#google_vignette

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

64-Melissa Llarena-3 Vaginal Births-Twins-Gabriel, Noah & Nicholas Jul 24, 2024

Send Kiona a Text Message!

In this episode, Melissa shares her two personal birth stories of her three boys. She talks about what it was like to give birth for the first time while being induced and then going on to have a precipitous vaginal twin birth the second time around.
birthasweknowitpodcast.com/64

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.
Want to hear another twin birth story? Check out episode 10-Kendra Buchholz-Miscarriage-Vaginal Twin Birth-Mora & Wren

Resources:

Melissa Llarena: https://www.melissallarena.com/
1. Mom Founder Imagination Hub (formerly Unimaginable Wellness)
  - https://www.melissallarena.com/podcast/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

63-Tessa & Jeff Sanders-IVF-2 Vaginal Births-Marcela & Rosie-5AM Miracle Jul 10, 2024

Send Kiona a Text Message!

In this episode, Tessa and Jeff share their conception journey with IVF and talk about the two birth stories of their daughters Maisie and Rosie. Let’s just say that both ended up being accidentally unassisted because Tessa utilized hypnobirthing techniques.
birthasweknowitpodcast.com/63

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Jeff Sanders: https://www.jeffsanders.com/
1. 5 A.M. Miracle Podcast: https://www.jeffsanders.com/podcast/
Hypno-Babies: https://www.hypnobabies-store.com/
Ina Mays Guide to Childbirth

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

62-Allison Goyne-2 Vaginal Births-NICU-Believe in Birth Jun 26, 2024

Send Kiona a Text Message!

In this episode, Allison dives into how her first birth with her daughter was traumatic and how it led her to become a birth doula. She also shares the the details of how she felt when she was unexpectedly pregnant with her son after being adamant of “one and done” in addition to sharing about her redemptive home birth.
birthasweknowitpodcast.com/62

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Allison Goyne: https://www.believeinbirthva.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
Ask family to make you a Meal Train: https://www.mealtrain.com/
The Business of Being Born Film

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

61-Karin Freeland-Miscarriage-Ectopic Pregnancy-2 Vaginal Births-The Ins and Outs of My Vagina Jun 12, 2024

Send Kiona a Text Message!

In this episode, Karin shares her experience with ectopic pregnancy, trusting her intuition, and dives into the details of the two birth stories of her sons. We also talk about what inspired her to write the memoir, The Ins and Outs of My Vagina.
birthasweknowitpodcast.com/61

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Karin Freeland: karinfreeland.com
1. 6-Secrets: karinfreeland.com/6-secrets
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

60-Meg Chappell-Miscarriage-IVF-Vaginal Birth-Romy May 29, 2024

Send Kiona a Text Message!

In this episode, Meg talks about her three miscarriages and what eventually led her and her husband to the road of IVF. She then goes into detail about what it was like to give birth to her daughter Romy after experiencing some health issues during her pregnancy.
birthasweknowitpodcast.com/60

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Meg Chappell: Meg The Doula-Swedish
Laurie Levy-Doula: https://www.laurielevy.net/
Tiffany Renée-Lactation Support: https://www.mahoganypoint.com/
Jessica Timins-Acupuncturist: https://www.artemesiahealingarts.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

59-Abrianna Canady-Birth Doula Perspective-Ryze Birth May 15, 2024

Send Kiona a Text Message!

In this episode, Abrianna speaks on what it's like to support clients in the hospital while still working full-time as an ER nurse. She also touches on the importance of preparation for birth and how strength training, with a professional coach, can help you meet your goals.
birthasweknowitpodcast.com/59

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

58-Kayla Tschumper-3 Vaginal Births-Kennedy, Claire & Emelia-My Birth Choices May 01, 2024

Send Kiona a Text Message!

In this episode, Kayla shares 3 personal birth stories as well as how experiencing a precipitous unplanned home birth led her to have a planned homebirth the third time around. She also touches on the breastfeeding challenges she experienced with her first two kiddos and the decisions she made to shift her experience when she breastfed her third.
birthasweknowitpodcast.com/58

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

My Birth Choices: https://www.mybirthchoices.com/
The Business of Being Born Film
Ina Mays Guide to Childbirth

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

57-Lori Mortimore-Vaginal Birth-Sebastian-Labor With Love Washington Apr 17, 2024

Send Kiona a Text Message!

In this episode, Lori shares her quick birth experience with her son Sebastian and the lengths her family went through to be by her side. She also dives into the importance of preparing for postpartum during or before your pregnancy and how her personal experience led her to birth work.
birthasweknowitpodcast.com/57

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Labor With Love Wa: https://laborwithlovewa.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
Bradley Method: https://www.bradleybirth.com/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

56-Kirsten Spitz-2 Vaginal Births-Logan & Lincoln-Apex Chiropractic WA Apr 03, 2024

Send Kiona a Text Message!

In this episode, Kirsten talks about getting pregnant in her last year of grad school and how after she gave birth her school was very strict and provided very little accommodations to support her new family. She also talks about what it was like to get pregnant while running a chiropractic business with her husband to then find out the world is shut down by COVID 19 leading them to be concerned about how they will financially afford another child due to the unknown of what the pandemic will bring.
birthasweknowitpodcast.com/56

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Apex Chiropractic WA: https://www.apexchiropracticwa.com/
Pacific Wellness & Lactation: https://www.pwlactation.com/
Expecting & Empowered Workout App: https://www.expectingandempowered.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
Medi-Honey: Amazon Link (not an affiliate link)

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

55-Kaitlin Rieck-2 Births-Cesarean-VBAC-Esmé & Astrid-Kith & Kin Care Collective Mar 20, 2024

Send Kiona a Text Message!

In this episode, Kaitlin shares her first birth experience which ended up in an unexpected cesarean even though the care from her team was amazing. She then talks about her redemptive VBAC that led her to a tougher recovery than her first birth in addition to talking about how she ended up working with postpartum families as a postpartum doula.
birthasweknowitpodcast.com/55

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Kith & Kin Care Collective: www.kak.care
“Handbook to Me”: https://www.kithandkincarecollective.com/resources
Spinning Babies: https://www.spinningbabies.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
Whole Body Pregnancy-Erika Davis: https://www.wholebodypregnancy.com/
Birth Advocacy Doula Training

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

54-Anni Denzel-2 Births- Cesarean-Termination-VBAC-Military Birth Talk Mar 06, 2024

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In this episode, Anni speaks on what it was like to have an unexpected cesarean and then dives into the details of what it was like to find out her unborn child in her second pregnancy was diagnosed with Trisomy 18 leading to her and her husband Chris, to make the extremely hard and sad decision to terminate the pregnancy. She then ends her episode by sharing a very positive redemptive VBAC birth story.

birthasweknowitpodcast.com/54
Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Military Birth Talk Podcast: https://www.militarybirthresourcenetwork.org/militarybirthtalk
Military Birth Resource Network & Postpartum Coalition: https://www.militarybirthresourcenetwork.org/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

53- Angela Hodge-Miscarriage Vaginal Births-Angela Hodge Birth Services Feb 28, 2024

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In this episode, Angela talks about what it was like for her to experience her miscarriage and how that impacted her excitement for her future pregnancies. Including the emotions she carried with her as she found out she was unexpectedly pregnant with her third child. She also touches on what it was like to be cared for by out-of-hospital midwives while being considered Advanced Maternal Age.
birthasweknowitpodcast.com/53

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Evidence Based Birth: https://evidencebasedbirth.com/
The Business of Being Born Film
Parent Trust Classes: https://www.parenttrust.org/for-families/classes/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

52-Katie Saunders-Miscarriage-3 Births-Vaginal-Cesarean-Peaceful Birth Doula Services Feb 21, 2024

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In this episode, Katie goes into detail about her 3 personal birth experiences. She talks about how even though you plan for specific things, they may not always end up that way. She also talks about how her births help guide her as she supports clients as a birth doula, especially since she experienced an unplanned non-emergent cesarean.
birthasweknowitpodcast.com/52

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Shout Out Info:

Nurse-Family Partnership Program: https://www.nursefamilypartnership.org/
ChildStrive-Child, Family, Community: https://childstrive.org/

Resources:

Treasured Art Of Birth: https://www.tabirth.com/agency/meet-the-team
Open Arms Perinatal Services: https://openarmsps.org/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

51- Rachelle Samia- 2 Vaginal Births-Uterus Didelphys-NICU-Breech-Wildflower Birthing Services Feb 14, 2024

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In this episode, Rachelle educates us on what Uterus Didelphys is, when she first learned about it for herself, and how it impacted her conception, pregnancy, and birth journeys. She also goes into detail about both of her birth experiences, one of which was a really wild precipitous vaginal footling breech birth.
birthasweknowitpodcast.com/51

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Shout Out Info:

What Was That Like Podcast: https://whatwasthatlike.com/
Besks Backseat To Change Podcast: https://becksbackseat.com/
Anderson’s Alert Non-Profit: https://www.andersonsalert.org/

Resources:

Wildflower Birthing Services-Rachelle Samia: https://wildflowerbirthingservices.com/
Evidence Based Birth: https://evidencebasedbirth.com/
Spinning Babies: https://www.spinningbabies.com/
Postpartum Support International: https://www.postpartum.net
The Bradley Method: https://www.bradleybirth.com/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

50-Bri Music-6 Vaginal Births-NICU-Student Midwife (CPM) Feb 07, 2024

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In this episode, Bri dives into all the details of her 6 personal birth experiences. We discussed how her cervix was considered “incompetent” leading her to need a cervical cerclage for 4 out of 6 of her pregnancies. She also talks about her different experiences in the NICU and about how important bilirubin checks truly are.
birthasweknowitpodcast.com/50

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Evidence Based Birth: https://evidencebasedbirth.com/
Example of Car Bed: https://www.merrittcarseat.com/angelride/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

49-Carrie Kenner-3 Vaginal Births-Becoming a Birth Doula Jan 31, 2024

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In this episode, Carrie shares how giving birth to her very first son at the young age of 19 inspired her to become a birth worker, how her other two births didn’t go as planned, and how her philosophy around how to practice as a birth doula has changed over the years.

birthasweknowitpodcast.com/49

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Carrie Kenner: https://carriekenner.com/
1. Becoming a Birth Doula Online Course
Evidence-Based Birth: https://evidencebasedbirth.com/
Birthing From Within: https://www.birthingfromwithin.com/team
Lamaze Childbirth Education: https://www.lamaze.org/birthing-classes

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

48-Kelly Durbin, IBCLC-2 Vaginal Births-Jojo & Ella-Protecting Your Potential for Breastfeeing Jan 24, 2024

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In this episode, Kelly shares how her determination to get the birth she desired led her to choosing a birth location that was 1 hour away from her home, leading to a difficult decision during her labor. She also discusses the importance of being informed on how interventions that happen during the birthing process can have an impact on your breastfeeding experience.

birthasweknowitpodcast.com/48

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Kelly Durbin, IBCLC-http://protectingyourpotential.com/index.html
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
La Lache League USA: https://lllusa.org/
La Lache League International: https://llli.org/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

47-Christina Packard-Miscarriage-6 Cesarean Births-Made Mindful-Etenelle, Avalinne, Olivier, Azazael, Yvette,& Eames Jan 17, 2024

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In this episode, Christina shares she was unable to birth vaginally due to being born with hip dysplasia leading her to have 6 cesarean births. She shares some of the details for each of those births which includes a breast cancer scare with her 2nd pregnancy, in addition to talking about the importance of being human with and in front of your children to ensure they too can learn about their own emotions and how to navigate them.
birthasweknowitpodcast.com/47

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Made Mindful: https://www.birthmademindful.com/
1. 30% off made mindful birth and 4th-trimester courses code: BirthAsWeKnowIt
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International:https://www.postpartum.net
Nurse-Family Partnership Program: https://www.nursefamilypartnership.org/
ChildStrive-Child, Family, Community: https://childstrive.org/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

46-Kelly Hof- Registered Nurse-Life & Mindset Coach-The Birth Journeys Podcast Jan 10, 2024

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In this episode, I interview registered labor and delivery nurse Kelly Hof. Kelly has over 10 years of experience in this field and speaks on the programs she has created to close the gap between the care that is taking place, and the care that is needed in the hospital setting when people give birth. We also talk largely about the differences in how providers who work in the hospital setting vs. out of the hospital setting practice.
birthasweknowitpodcast.com/46

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Kelly Hof: https://www.kellyhof.com/
1. Empowered Birth Program: https://kellyhof.com/empowered
2. You’re pregnant… now what: https://kellyhof.com/freebie
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net\

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

45-MY HUSBAND-Kumar Nessenbaum-Partner-3 Vaginal Births-Kavina, Kairo & Katana Jan 03, 2024

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In this episode, my husband Kumar speaks on our children's three very different birth experiences. He gives his take on our traumatic home birth and how that differed from his thoughts about our birth center birth. He also mentions the pros and cons of how much time you get off postpartum to support your partner after they have given birth.
birthasweknowitpodcast.com/45

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Evidence Based Birth: https://evidencebasedbirth.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net\
1. Specific help for partners: https://www.postpartum.net/get-help/family/
Paid Family Medical Leave-Washington State: https://paidleave.wa.gov/find-out-how-paid-leave-works/
International Brotherhood of Electrical Workers:https://ibewyes.org/
1. Apprenticeships: https://electricaltrainingalliance.org/locateaTrainingCenter

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

44-Martha Snyder-3 Vaginal Births-Oliver, Luna & Caspian-Brave Steps Doula Services Dec 27, 2023

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In this episode, Martha talks about what it was like to give birth with a language barrier in Japan, the unexpected quickness of her 2nd birth, and how being a birth doula helped her gauge what phase she was in during her third birth, which was also precipitous.

birthasweknowitpodcast.com/44

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Martha Snyder- https://bravestepsdoulaservices.com/
Evidence-Based Birth: https://evidencebasedbirth.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net
BabyCenter: https://www.babycenter.com/
Kelly Mom: https://kellymom.com/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

43-Alexandria Smith-Cesarean-Miscarriage-Postpartum Psychosis-2 Births-Alia Grace & Mia-Mom Wife Worship Life Dec 20, 2023

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In this episode, Alexandria talks about how being diagnoses with bipolar disorder at 21 years old impacted her pregnancies. She also unexpectedly experienced postpartum psychosis after her first birth, leading her to intentionally prepare to experience it again after her 2nd birth. She also touches on how experiencing a miscarriage after her first birth caused her to have debilitating depression that continued throughout her subsequent pregnacy.

birthasweknowitpodcast.com/43

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Alexandria Smith: https://momwifeworshiplife.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

42-Ashley Winning-3 Births-Cesarean & VBAC-Rosie,Annie & Millie Dec 13, 2023

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In this episode, Ashley shares how being a bigger woman in the Australian healthcare system led to both births ending in a cesarean. For her third pregnancy, she felt safest having an unassisted free birth at home. Throughout the episode, she dives into deep detail as to why she made the decisions she did and how her experiences flourished into a business supporting other women in her community.
birthasweknowitpodcast.com/42

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Ashley Winning:
- The VBAC Home Birth Stories Podcast
- Programs:
  VBAC Membership Coming Early 2024 – Join Waitlist here
  The Homebirth Group Mentoring – Join here
  Freebies:
  VBAC Homebirth: Fear to Freedom Guide- Download Here
Rhea Dempsey Childbirth Educator
The Midwives Cauldron Podcast

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

41-Taylor Nosakhere-Vaginal & Cesarean Births-With You Wellness Dec 06, 2023

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In this episode, Taylor talks about the importance of having a coach guide you through your pregnancy and birth. She touches on how even if things do not go as anticipated, you can still have a positive birth experience due to taking control over the things that matter most.

birthasweknowitpodcast.com/41

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Taylor Nokashere-With You Wellness: https://withyouwellnesskc.com/
Driver’s Seat Moms Podcast-Taylor Nosakhere
Spinning Babies: https://www.spinningbabies.com/
Penny Simkin Classes (out-of-hospital birth and in hospital birth focused classes): https://www.pennysimkin.com/childbirth-classes/
Jennie Joseph:
1. Common Sense Childbirth:https://commonsensechildbirth.org/
2. National Perinatal Task Force: https://perinataltaskforce.com/
3. Commonsense Childbirth Institue: https://www.cci.training/
4. The Perinatal Pause Podcast

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

40-Tabitha Milian-Vaginal Birth-Ancestral Roots Childbirth Education Nov 29, 2023

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In this episode, Tabitha talks about the importance of intentionally surrounding yourself with specific people during your birth, what it was like for her to deal with her son’s emergency airlift transfer to Seattle Children’s Hospital, and what her personal struggles were with postpartum depression.

birthasweknowitpodcast.com/40

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

The Red Tent-By Anita Diamant: https://www.goodreads.com/en/book/show/4989
Faisa Farole-Global midwifery Services:https://www.globalmidwiferyservices.com/
1. Global Perinatal Services: https://www.globalperinatal.org/
Open Arms Perinatal Services: https://openarmsps.org/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

39-Whitney Hardie-3 Vaginal Births-Eleanor, Wren & Willow-Bentonville Birth Services Nov 22, 2023

Send Kiona a Text Message!

In this episode, Whitney shares her three very different birth stories, how the obstetric violence she experienced during her first pregnancy and labor impacted her 2 subsequent births, and how she struggled with postpartum depression, especially after her mother’s suicide soon after the birth of her second child.

birthasweknowitpodcast.com/39

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

The Business of Being Born: https://www.thebusinessof.life/the-business-of-being-born
Whitney Hardie-Bentonville Birth Services: https://bentonvillebirthservices.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

38-Athena Estelle-Vaginal Birth-Cecilia-Delivered: Finding Victory After Postpartum Depression Podcast Nov 15, 2023

Send Kiona a Text Message!

In this episode, Athena shares her journey of pregnancy, labor and birth. She also shares her struggles of getting the much needed support for her postpartum depression and anxiety, and how it inspired her to create a bolg and podcast for others to have a resource when they are going through postpartum mood and anxiety disorders.

birthasweknowitpodcast.com/38

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Delivered: finding victory after postpartum depression-Athena Estelle
Psychology Today: https://www.psychologytoday.com/us
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

37-Sarah Elizabeth Harrigan-Cesarean Birth-The Art of Self-Confidence Nov 08, 2023

Send Kiona a Text Message!

In this episode, Sarah Elizabeth talks about the importance of trusting your body, having self-confidence and always speaking up for yourself to ensure your needs are met and honored throughout your pregnancy, labor and birth. She also emphasized the importance of doing your own research and reaching out to your support network.

birthasweknowitpodcast.com/37

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

The Art Of Self-Confidence Podcast-Sarah Elizabeth Harrigan
Driver’s Seat Moms Podcast-Taylor Nosakhere
Calling in “The One”- Katherine Woodward Thomas
PICO: Single Use Negative Pressure Wound Therapy System

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

36-Taylor Montgomery-Vaginal- 3 Births-Èly, Ira & Euegéne Nov 01, 2023

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In this episode, Taylor talks about how the language barrier she experienced impacted how she was cared for during her pregnancy and birth in France, how after giving birth the first time around changed her expectations for her subsequent births, in addition to touching on some of the physical struggle and the advocating she had to do with breastfeeding, especially the first time around.

birthasweknowitpodcast.com/36

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

The Birth Partner-Penny Simkin
Perinatal Support of Washington: https://perinatalsupport.org/
Postpartum Support International: https://www.postpartum.net

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

35-Masey Blakemore- Vaginal Birth-Selah Oct 25, 2023

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In this episode, Masey talks about her emotions when she found out she was pregnant unexpectedly, what it was like choosing her provider and birthing location, in addition to sharing in-depth details about her mentality while giving birth and how she was dealing with postpartum psychosis and bipolar disorder.
birthasweknowitpodcast.com/35

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Masey Blakemore- Instagram: @ _mama_mase
Shannon Smith: Birth Passion Midwifery
Rebecca Ellisor-Hypnobirthing Course: Born in Ecstacy
Freebirth Society Podcast: https://www.freebirthsociety.com/podcast
Doing It At Home Podcast: https://diahpodcast.com/
The Radical Birth Keeper School: https://www.freebirthsocietycourses.com/radicalbirthkeeper

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

34-Kyle Kaz-Cesarean-VBAC-2 Births-Matriarch Birth Photography-Penny & Redding Oct 18, 2023

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In this episode, I interview Kyle about her two very different birth experiences. She talks about how a birth plan can change after working so hard and how exhaustion can impact your ability to think straight and advocate for yourself. She also goes into detail about her extremely traumatic cesarean birth that was followed by a redemption HBAC!

birthasweknowitpodcast.com/34

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Matriarch Birth Photography-Kyle Kaz: https://www.matriarchbirthphotography.com/
The VBAC Link Podcast: https://www.thevbaclink.com/podcast/
The Business of Being Born: https://www.thebusinessof.life/the-business-of-being-born
Firstlight Midwifery care-Dawn & Emily: https://www.tacomabirth.com/home.html
The Miles Circuit: http://www.milescircuit.com/
Perinatal Support of Washington: https://perinatalsupport.org/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

33- Jennie Joseph-Vaginal Birth- Endometriosis-Hysterectomy-Commonsense Childbirth-Luke Oct 11, 2023

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In this episode, I had the amazing opportunity to interview Ms. Jennie Joseph about her journey into midwifery, in addition to her own personal experiences with endometriosis, giving birth as a midwife, and postpartum depression. We also discuss the impacts of the healthcare system in the U.S. on black birthing families.

birthasweknowitpodcast.com/33

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Jennie Joseph:
1. Common Sense Childbirth:https://commonsensechildbirth.org/
2. National Perinatal Task Force: https://perinataltaskforce.com/
3. Commonsense Childbirth Institue: https://www.cci.training/
4. The Perinatal Pause Podcast

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

32-Mauri Zingarelli-Vaginal Birth-Elio Oct 04, 2023

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In this episode, I had to opportunity to interview Mauri about the birth of her son Elio. She talks about the adventure of getting from Widbee Island to her hospital in North Seattle during labor and the importance of postpartum preparation.

birthasweknowitpodcast.com/32

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Books:

Taking Charge of Your Fertility-Toni Weschler,MPH
Like A Mother-Angela Garbes
Bumpin’-Leslie Schrock
The Fourth Trimester-Kimberly Anne Johnson
The Birth Partner-Penny Simkin
Pregnancy Childbirth and The Newborn

Resources:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

31-Sujana Gurung-Cesarean Birth-Sujai Sep 27, 2023

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In this episode, I had the opportunity to interview mero sathi, mero Didi, Sujana Gurung. Sajana talks about the concerns of placenta and vasa pervia during her pregnancy. She also speaks about what it was like to have the unexpected experience of labor prior to her scheduled cesarean.

birthasweknowitpodcast.com/31

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Sujana Gurung:
1. Business: https://shantithreadingsalon.com/
2. Youtube Channel: https://www.youtube.com/@Grgsujana
The Fourth Trimester with Priyanka Karki: The Fourth Trimester Youtube Channel
Perinatal Support of Washington: https://perinatalsupport.org/
PreTRM Test: https://www.pretrm.com/about-preterm-birth/risks-of-preterm-birth/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

30-Ruqayyah Abdul-Rahim-2 Vaginal Births Sep 20, 2023

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In this episode, Ruqayyah talks about how supporting her older sister during her labor when she was just 16 years old, impacted her decision to have homebirths with her future children. She also talks about how the support team you choose makes a difference in your birth outcomes.

birthasweknowitpodcast.com/30

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Ruqayyah & Co.:https://www.ruqayyahandco.com/
The Business of Being Born: https://www.thebusinessof.life/the-business-of-being-born

Definitions:

Back Labor
Domestic Violence (DV)
National Domestic Violence Hotline: 800-799-7233

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

29-Rebecca Greene-Vaginal Birth-Sean-Greene Midwifery Sep 13, 2023

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In this episode, I interview an old classmate from the Midwives College of Utah named Rebecca! She is a full-blown midwife now and it's amazing! She speaks about how her labor process was not as expected since it was the same day she was taking the NARM. She also talks about her massive postpartum hemorrhage and how that impacted her ability to connect with her son immediately postpartum.

birthasweknowitpodcast.com/29

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Rebecca Greene, CPM-www.greenemidwifery.com
Birth Story Medicine- https://birthstorymedicine.com/
Monica White-Pelvic Floor Specialist (Iowa)-https://www.pelvic.rehab/physicians/dr-monica-white/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

28-Krista Stackhouse & Katie Domingue-Baby Arcadia (Cadie)-Cesarean-Termination-Hysterectomy-IVF-Surrogacy-Vaginal-4 Births Combined-Hello Baby Sep 06, 2023

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In this episode, I had the amazing honor of interviewing both Krista, the intended parent, and Katie, the gestational carrier, for baby Arcadia. Krista and Katie talk about what led them both separately to surrogacy and how and when they met each other in that process. They also talk about how postpartum has been for each of them individually since Krista induced lactation to be able to breastfeed and Krista hindered lactation.

birthasweknowitpodcast.com/28

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Hello Baby-Katie Domigue: https://www.hellobabyseattle.com/
Something Beautiful Midwifery Care: https://www.sbmidwiferycare.com/
Lactation Specialist-MaryAnn O’Hara MD, MPH: https://www.seattlebfclinic.com/
The Biggest Ask Surrogacy Community: https://www.instagram.com/thebiggestask/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

27-Erika Davis-IUI-IVF-Miscarriage-Cesarean Birth-Whole Body Pregnancy Aug 30, 2023

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In this episode, Erika gets into all the details about the infertility journey her family had to take, her experiences with extreme postpartum anxiety, and the importance of advocacy and representation in the birth space.
birthasweknowitpodcast.com/27

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Whole Body Pregnancy-Erika Davis: https://www.wholebodypregnancy.com/
Rooted Birth Doula Services-Davinah Simons: https://www.bornrooted.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Maternal Mortality Rate for Non-Hispanic Black Women-2022

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

26-Darriean Steady-Miscarriage-2 Births-Vaginal-Cesarean-Kira & Owen Aug 23, 2023

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In this episode, Darriean goes into detail about how different her two birth experiences were. She dives deep into how hard it was for her to decide to have a scheduled cesarean section because she was hoping it would be her redemption birth from a shoulder dystocia with her first.

birthasweknowitpodcast.com/26

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

25-Muna Habib-Student Nurse Midwife-Vaginal & Cesarean Births Aug 16, 2023

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In this episode, Muna dives deep into what steps she took when deciding to take the Certified Nurse Midwife (CNM) route to become a provider in the birth space. She also speaks on the importance of having a seamless collaboration between in and out-of-hospital birth providers.

birthasweknowitpodcast.com/25

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Definitions:

Resource:

American College of Nurse Midwife (ACNM): https://www.midwife.org/

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

24-Mirla Hampton-Chamale-2 Vaginal Births-Daniel & Ana Aug 09, 2023

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In this episode, I have the privilege of interviewing my step-mom about the births of my younger siblings Daniel & Ana. She goes into detail about what it was like dealing with pregnancy symptoms at the young age of 18, how the symptoms changed between pregnancies, how the energy of your support people impact your labor and what it was like to name my little sister since she was surprisingly a girl!

birthasweknowitpodcast.com/24

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Definitions:

Childbirth Education Classes:

Whole Body Pregnancy: https://www.wholebodypregnancy.com/childbirtheducation
Evidence-Based Birth Classes: https://evidencebasedbirth.com/childbirth-class/
The Birthing Inn: https://thebirthinginn.com/parent-education
Parent Trust Classes: https://www.parenttrust.org/for-families/classes/
Penny Simkin Classes (out-of-hospital birth and in hospital birth focused classes): https://www.pennysimkin.com/childbirth-classes/
Build to Birth Course: https://www.builttobirth.com/

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

23-Samuel Munchrath-PARTNER-Vaginal Birth-Soren Aug 02, 2023

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In this episode, Sam gives us his perspective on the birth of his son Soren. He talks about what it was like to find out his wife Monae was pregnant on their honeymoon, how it felt watching her labor from the sidelines, what it felt like for his son to be born directly into his hands as he caught him as he was born, and he gives his input on the best way for partners to prepare for labor and birth.

birthasweknowitpodcast.com/23

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Definitions:

Childbirth Education Classes:

Whole Body Pregnancy: https://www.wholebodypregnancy.com/childbirtheducation
Evidence-Based Birth Classes: https://evidencebasedbirth.com/childbirth-class/
The Birthing Inn: https://thebirthinginn.com/parent-education
Parent Trust Classes: https://www.parenttrust.org/for-families/classes/
Penny Simkin Classes (out-of-hospital birth and in hospital birth focused classes): https://www.pennysimkin.com/childbirth-classes/
Build to Birth Course: https://www.builttobirth.com/

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

22-Anissa Gusti-Abortion-Miscarriage-Cesarean-Hysterectomy-Preterm Birth-NICU-Evelyn & Jack Jul 26, 2023

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In this episode, Anissa dives deep into all 4 of her pregnancies. She talks about the hard decisions that were made when getting an abortion, the emotional rollercoaster of having a miscarriage after an abortion, and the challenges she experienced with preterm birth, a cervical cerclage, and much more.
birthasweknowitpodcast.com/22

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources in this episode:

Melissa Rubin DNP, ARNP: http://www.soundfamilypsychiatry.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Planned Parenthood: https://www.plannedparenthood.org/learn/abortion

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

21-Jen Hamilton-3 Births-Vaginal-Cesarean-Wee Welcome Doula & Lactation Jul 19, 2023

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In this episode, Jen goes into detail about how what is going on around you in the world can impact your labor, birth, and postpartum times. She also touches on how her LEEP procedure prior to pregnancy impacted her labor and birth in a way she did not expect.
birthasweknowitpodcast.com/21

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Wee Welcome Doula & Lactation-Jen Hamilton: https://www.weedoulaseattle.com/
Jet City Doulas: https://jetcitydoulas.com/
Parent Trust of Washington: https://www.parenttrust.org/
Penny Simkin Childbirth Education Classes: https://www.pennysimkin.com/childbirth-classes/
Spinning Babies: https://www.spinningbabies.com/
PEPS: https://www.peps.org/
Families of Color Seattle (FOCS): https://www.focseattle.org/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

20-Monaé Munchrath-Pt. 2-Vaginal Birth-Soren Jul 12, 2023

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In this episode, Monae talks about how her labor and birth went for her son Soren. She talks about the unexpected explosion from her waters rupturing all the way to the unexpected intensity of pushing out her juicy baby into her husband's hands.

birthasweknowitpodcast.com/20

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

The Thomas Method-The Breastfeeding Program

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

19-Faisa Farole-Global Midwifery Services & Global Perinatal Services Jul 05, 2023

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Faisa Farole, a local midwife in the Greater Seattle Area, has been mentioned in previous episodes by those who adore her. In this episode, I have the honor of interviewing her as she talks about her journey of becoming a midwife, an impactful birth, and what her plans are for the future of our community, with our community.

birthasweknowitpodcast.com/19

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Faisa Farole-Global midwifery Services:https://www.globalmidwiferyservices.com/
- Global Perinatal Services: https://www.globalperinatal.org/
Something Beautiful Midwifery-Mercedes Snyder: https://www.sbmidwiferycare.com/
Wellspring Midwifery Care-Elliot Leslie & Lizz Fay: https://wellspringmidwiferycare.com/
Hakima Tafunzi Payne: https://uzazivillage.org/
Binta Niang: https://blessed-hands-midwives.business.site/

Midwifery Schools Mentioned:

Commonsense Childbirth School of Midwifery:https://commonsensemidwifery.org/
Midwives College of Utah: https://www.midwifery.edu/

Definitions:

Article:

Samoli Perinatal Outcome of Washington

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

18- Jadrienne- Student Midwife-Bastyr-CPM Jun 28, 2023

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In this episode, I speak with Jadrienne, a student midwife who is nearing the end of her 2nd year of the Midwifery program at Bastyr University. She talks about a few births that impacted her most out of the 30+ births she’s attended so far and how her studies impact her daily life.

birthasweknowitpodcast.com/18

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Midwives Associations of Washington State (MAWS): https://www.washingtonmidwives.org/
The Birthing Inn: https://thebirthinginn.com/
Bastyr University Midwifery Program: https://bastyr.edu/academics/midwifery

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

17-Monaé Munchrath-Pt. 1-Pregnancy-Labor & Birth Expectations Jun 21, 2023

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In this episode, I had the opportunity to interview my sister Monaé at 39 weeks and 4 days pregnant about symptoms she’s experiencing throughout her pregnancy and how she has been preparing for labor and birth. She also dives into her hopes and expectations for what labor and birth will be like, as it is right around the corner.

birthasweknowitpodcast.com/17

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

The Thomas Method-The Breastfeeding Program

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

16-Sarah Ziroll-3 Births-Cesarean-VBAC-Birth Made Mindful Jun 14, 2023

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Sarah dives deep into her three very different birth experiences and how a last-minute switch in providers and taking advantage of her doula and chiropractor made her VBAC possible.
birthasweknowitpodcast.com/16

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Resources:

Sarah Ziroll, Owner & Co-founder: https://www.birthmademindful.com/
- 30% off discount code: BirthAsWeKnowIt
Sarah’s personal birth videos:
- Alexander’s Birth Story
- Liam’s Birth Story

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

15-Jazmin Williams-2 Vaginal Births-BLKBRY Jun 07, 2023

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In this episode, Jazmin dives deep into how her two traumatic birth and postpartum experiences as a Black woman, shined a light on how Black families need better support within our healthcare system. But specifically from people that look like them, leading to her creation of BLKBRY.
birthasweknowitpodcast.com/15

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Jasmin Williams, Owner of BLKBRY: https://blkbry.com/
Being the Village: https://www.beingthevillage.com/
Tacoma Urban League: https://thetacomaurbanleague.org/
Shades of Divinity: https://www.shadesofdivinity.org/
Shades of Motherhood: https://www.theshadesofmotherhoodnetwork.org/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

14- Aushanaé-Vaginal Birth-Nikoma May 31, 2023

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I was over the moon to interview my sister Aushanaé about the birth of my beautiful niece Nikoma for this week's episode. We dive into some of her pregnancy complications, struggles with self-confidence during pregnancy, why she chose the epidural even though that was not her plan and her family’s traumatic experience with a tongue-tie revision.

birthasweknowitpodcast.com/14

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Tongue Tie Revision- MaryAnn O’Hara MD, MPH: https://www.seattlebfclinic.com/
Dr. Esther Miran Park-Hwang-Tacoma General

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

13-Erin-IVF-Vaginal Birth May 24, 2023

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In this episode, I reconnect with a previous doula client named Erin. Erin talks about her struggle of getting pregnant in her mid-thirties and how the opportunity to try IVF fell into her lap. She also dives into the details of what made her most comfortable and what made her proud during her labor and birth.
birthasweknowitpodcast.com/13

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources mentioned are listed below:

Childbirth Education Classes:

Whole Body Pregnancy: https://www.wholebodypregnancy.com/childbirtheducation
Evidence-Based Birth Classes: https://evidencebasedbirth.com/childbirth-class/
The Birthing Inn: https://thebirthinginn.com/parent-education
Parent Trust Classes: https://www.parenttrust.org/for-families/classes/
Penny Simkin Classes (out-of-hospital birth and in hospital birth focused classes): https://www.pennysimkin.com/childbirth-classes/
Build to Birth Course: https://www.builttobirth.com/

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

12-Jess Artigliere-Vaginal Birth-Ritual Birth May 17, 2023

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In this episode, I had the honor of interviewing a good friend of mine named Jess. They are a birth doula, a postpartum doula, and an artist. We dive into why they became a birth professional in addition to discussing a recent birth experience that stuck out to them from a birth doula's perspective.

birthasweknowitpodcast.com/12

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Ritual Birth- Jess Artigliere: https://ritualbirth.com/
The Miles Circuit: http://www.milescircuit.com/
Meal Train: https://www.mealtrain.com/
Sound Babies: https://www.soundbabies.com/
1. Has an upcoming Doula Meet & Greet event on July 8th 2023
Evidence-Based Birth Podcast: https://evidencebasedbirth.com/evidence-based-birth-podcast/

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support!

Pregmate (50) Pregnancy test strips: https://amzn.to/3kr3gYp

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

11-Lauren Lock-Miscarriage-Vaginal-3 Births May 10, 2023

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In this episode, Lauren shares her three different birth experiences. She also dives into how she and her husband Kim were unsure about whether or not they would try for a third child and briefly mentions her experience with miscarriage and how that impacted their decision.

birthasweknowitpodcast.com/11

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources mentioned in this episode are listed below:

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

10-Kendra Buchholz-Miscarriage-Vaginal Twin Birth-Mora & Wren May 03, 2023

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In this episode, we dive deep into the details of Kendra’s personal experience of miscarriage, getting a double rainbow baby surprise, and how she advocated really hard for herself during her pregnancy and had a strong support team on her side, which led to an amazing vaginal twin birth experience in the hospital operating room.
birthasweknowitpodcast.com/10

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Interurban Chiropractic- Kendra Buchholz: https://www.interurbanchiropractic.com/
Ali Lewis, MD, FACOG-https://www.uwmedicine.org/bios/ali-lewis#about-tab
Nancy Allen: Hypnobirthing Class-http://www.birthyourdreams.com/

Definitions:

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support!

Book resources mentioned in this episode:

What to Do When You're Expecting Two- Natalie Diaz: https://amzn.to/3mxthXn
The Holistic Guide to Twin Pregnancy-BreAnn Blehm: https://amzn.to/43OMioW
The Fourth Trimester-Kimberly Ann Johnson: https://amzn.to/3of8po6

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

9-Rita Sakharov-Vaginal Birth-Raiya Apr 26, 2023

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In this episode, Rita shares her personal experience with a hospital birth that didn’t go as she had anticipated. She goes into detail about being pregnant while living in a different state from her family, what it was like to birth at a hospital that was far away from her home, and how she felt her support during labor could have been better.

birthasweknowitpodcast.com/9

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Rita Sakharov-Instagram: https://www.instagram.com/missritajane/?hl=en

Definitions:

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support!

Book Resources for this episode:
- Ina Mays Guide to Childbirth: https://amzn.to/4023e92

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

8-Siena Butler-Cesarean-VBAC-3 Births-Conscious Nurturer Apr 19, 2023

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Siena is a birth and postpartum doula who has been practicing in the birth field for 6+ years and is the owner of Conscious Nurturer. In this episode, Siena dives into some complications she had in her first pregnancy that led to her needing a C-section and how she followed that experience with a vaginal birth after a cesarean (VBAC), and a home birth after a cesarean (HBAC).

birthasweknowitpodcast.com/8

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Evidence Based Birth: https://evidencebasedbirth.com/
Conscious Nurturer-Siena Butler: https://www.instagram.com/consciousnurturer/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

7-Mercedes Snyder-Stillbirth-6 Vaginal Births-Something Beautiful Midwifery Care Apr 12, 2023

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In this episode, I am honored to share the 6 birth stories from my good friend, chosen sister, and midwife Mercedes. Mercedes speaks of her personal experience with stillbirth, hospital transfers, birth center births, and home births. She also touches on the differences she felt while under the care of a midwife versus the providers in the hospital.

birthasweknowitpodcast.com/7

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Something Beautiful Midwifery Care- Mercedes Snyder: https://www.sbmidwiferycare.com/
Evidence Based Birth: https://evidencebasedbirth.com/

Definitions:

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

6-Kristin Travis-IUI-Vaginal Birth-Baby Beam-BEarthMate Apr 05, 2023

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Kristin has been working as a birth doula for 6 years and has attended over 155 births. In this episode, Kristin dives into detail about her personal journey of how she chose to be a single mother with Intrauterine Insemination, how the pregnancy wasn't as she expected it to be, and how her birth felt empowering.
birthasweknowitpodcast.com/6

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Birth Doula- Kristin Travis: https://www.BEarthmate.com/
Open Arms Perinatal Services: https://openarmsps.org/
Doula-Jazmin Bryant: https://www.jazzybeandoula.com/
Perinatal Support of Washington: https://perinatalsupport.org/
Quilted Health: https://www.quiltedhealth.com/
Maia Midwifery-Kristin Liam Kali, LM: https://maiamidwifery.com/
Maternal Mortality Rate for Non-Hispanci Black Women-2022

Definitions:

Song Referenced:

The First Time Ever I saw Your Face-Roberta Flack

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

5-Blaine Bennet-4 Vaginal Births-PNW Apothecary Mar 29, 2023

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In this episode, Blaine talks about her experiences with hospital birth, unassisted/free birth, and home birth. We dive into how being a family of color impacted how she was treated while giving birth in a hospital setting and discuss how tricky delivering a placenta can sometimes be.
birthasweknowitpodcast.com/5

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

PNW Apothecary-Blaine Bennet: https://www.pnwapothecaryshop.com/
Birth Doula- Kristin Travis: https://www.BEarthmate.com/
Open Arms Perinatal Servies: https://openarmsps.org/
Global Midwifery Services-Faisa Farole: https://www.globalmidwiferyservices.com/
Whole Body Pregnancy-Erika Davis: https://www.wholebodypregnancy.com/

Definitions:

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support!

Book Resources Mentioned in this episode:

Ina Mays Guide to Childbirth: h

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

4-Kavina's Birth Perspective (9 years old) Mar 22, 2023

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In this episode, I have the honor of interviewing my oldest and 9-year-old daughter Kavina about her being present at her sibling's births. She was an active part of the team during both of the births. Once at just 4 years old and once and 8 years old. She mentions the good, the bad, and the ugly!
birthasweknowitpodcast.com/4

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Midwife- Mercedes Snyder: https://www.sbmidwiferycare.com/
Birth Doula- Kristin Travis: https://www.BEarthmate.com/
Maternity & Birth Photography- Gabi Iazzetti:https://iazzettiphotos.com/

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support!

Pregmate (50) Pregnancy test strips: https://amzn.to/3kr3gYp
Clearblue Digital Pregnancy Tests- 3 pack: https://amzn.to/3IYzQdE

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

3-Kiona Nessenbaum-Vaginal Birth-Katana Mar 15, 2023

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In this episode, I talk about how my third pregnancy and birth truly took me by surprise. I dive into my birth experience at a private birth center with an amazing birth support team and how it differed from my previous birth experiences. The universe really showed me how unique each pregnancy and birth can truly be.
birthasweknowitpodcast.com/3

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Midwife- Mercedes Snyder: https://www.sbmidwiferycare.com/
Birth Doula- Kristin Travis: https://www.BEarthmate.com/
Vaginal Steaming: Ebony Dixon-Padilla
1. Facebook: Https://www.facebook.com/SacredwaterdoulaLLC
2. Instagram: Https://www.instagram.com/sacredwaterdoulallc/
Tongue Tie Revision- MaryAnn O’Hara MD, MPH: https://www.seattlebfclinic.com/
Maternity & Birth Photography- Gabi Iazzetti:https://iazzettiphotos.com/

Other resources I utilized during this pregnancy and forgot to mention are listed below:

Powerful Placenta: https://www.powerfulplacenta.com/
Another resource I used a lot during this pregnancy was the Facebook “Buy Nothing” groups that were local to me. Search up “Buy Nothing *insert neighborhood community here*” on Facebook and you should find a local group you can join.

Definitions:

The links in the se

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

2-Kiona Nessenbaum-Vaginal Birth-Kairo Mar 08, 2023

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Home birth can be amazing but sometimes there are challenges as well. In this episode, I talk about how I ended up working with my desired birth support team. I also dive deep into my birth experience with Kairo and how my perfect home birth did not end as expected.

birthasweknowitpodcast.com/2

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Birth Doula-Kristin Travis: https://www.BEarthmate.com/
Midwife-Tinneca Fortin: https://www.tinnecafortin.com/

Other resources I utilized during this pregnancy and forgot to mention are listed below:

Sacred Pregnancy: https://www.sacred-pregnancy.com/
- The resource I used for supportive pregnancy classes and placenta encapsulation
Whole Body Pregnancy-Erika Davis: https://www.wholebodypregnancy.com/
- The resource I used for Prenatal Yoga and access to Childbirth Education Classes

Definitions:
- Pubic Symphysis Pain AKA Symphysis Pubic Dysfunction

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support!

Reusable Hand Warmers: https://amzn.to/3lPYcgy

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

1- Kiona Nessenbaum-Vaginal Birth-Kavina Mar 01, 2023

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As the very first episode of this podcast, I thought it would only make sense to start out with my own personal birth experience. In this episode, I discuss the ins and outs of what my very first pregnancy and birth were like for me at just 19 years old. I go in-depth about my support system of family and friends and I talk about one of the scariest moments I experienced as a brand new parent.
birthasweknowitpodcast.com/1

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

Nurse-Family Partnership Program: https://www.nursefamilypartnership.org
Breast Pump Resource: Click the link below to purchase a pump or to see if your breast pump can be covered by your health insurance. https://aeroflowbreastpumps.com

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

0-Birth As We Know It™️ Introduction Feb 22, 2023

Send Kiona a Text Message!

In this introduction episode, you will learn that the Birth As We Know It™️ podcast is different than all other birth story podcasts. That is because I focus on collecting birth stories and experiences that take us on a journey through the lens of the storyteller. I have gathered stories and experiences from birthing people, partners, providers, and more. I would love for you to join me as we dive deep into what actually happens in the birth space.
birthasweknowitpodcast.com
Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!

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