Big T Energy

Latest Episodes:

PCOS, Miscarriage, Early Menopause & Hormones....Oh My! Apr 04, 2023

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Frustrated with the symptoms of your PCOS? Feel like you are failing as a woman for having a miscarriage? Struggling with your hormones? Diagnosed with early menopause? We FEEL you! We talk about our own personal experiences, what medical experts say and give you advice on it all. ‼️Men‼️ We highly suggest if you have a special woman in your life or if you want one, to listen to this episode as it will be beneficial and educational for you and really help you better understand the special lady you love so much!

Listen to the full episode here: patreon.com/bigtenergy

Make Aunt Flo Your Bitch! Mar 28, 2023

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Do you have horrible periods that you feel dictate your life? Does your period change your emotions where some weeks you are so crazy you feel like a different person? Or when you workout, you’re she hulk one minute and then feel like Pee-wee Herman the next? Or maybe you’re just looking for a little bit of balance in your life and want to learn how to iron out the kinks when it comes to your period? Well, we think cycle syncing is going to be your new best friend. If you alter your diet, exercise, and lifestyle habits to align with the stages of your menstrual cycle you are able to meet the hormonal needs of your body, making the menstrual phase easier to manage. If you don’t know where to start, it’s okay because we break it all down here!

Controlling vs Healthy Boundaries Mar 20, 2023

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Take a second to examine your relationship and ask yourself whether your partner is just healthily establishing boundaries or if they are being controlling. I mean, have you ever been in a controlling relationship before?! They seem to be pretty obvious, don't they? BUT the sad reality is that's not always easy to see, especially if you are a kind-hearted and empathic person. Or MAYBE you have a very healthy partner but they just did not articulate their boundaries in a healthy manner, therefore coming off controlling. Either way, Angie and Tiffany talk all about it on today's episode, giving you tips and tricks on how to determine whether you are with someone who is controlling or someone who is establishing healthy boundaries.

Listen to the full episode here: https://www.patreon.com/posts/controlling-vs-80267088?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Find Allison Coulombe, the amazing photographer the ladies were talking about, here: https://www.instagram.com/allisoncoulombe/

The Healing Journey After Sexual Abuse Mar 14, 2023

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The Queen of Guns herself, Orin Julie is back!! She stops in to chat about how other countries perceive Americans, how she grew to "Brad Pitt" status in Israel, how she got the name "Queen of Guns" and how her life has drastically changed after she faced her past head on, went through therapy after suffering her whole life and what helped her now live her happiest and healthiest life! Find Orin Julie here: https://www.instagram.com/orin_julie/ https://www.youtube.com/@OrinJulie1 https://www.patreon.com/Orinjulie https://www.facebook.com/OrinJulie5/ Find the rest of the episode here: patreon.com/bigtenergy

You Have Doctor-Assisted Suicide?! Mar 07, 2023

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Canadian badass, Kelsi Sheren, joins Tiffany in today's joint episode. Kelsi is host of Brass & Unity podcast and the two ladies sat down to learn more about each other's military backgrounds, the growth they have experienced over the years and their massive support for the Veteran community and those struggling with PTSD, depression, anxiety and suicide.

Find Kelsi here: https://www.instagram.com/kelsie_sheren/

Find her podcast here: https://www.instagram.com/brassandunity/

Pre-order her book here: https://www.amazon.com/Brass-Unity-Journey-Through-Afghanistan/dp/1637588917/ref=sr_1_1?crid=1M8DNTC1D1977&keywords=kelsi+sheren&qid=1678150910&sprefix=kelsi+she%2Caps%2C126&sr=8-1

Watch Kelsi's video episode here: patreon.com/bigtenergy

5 Friendly Reminders Feb 28, 2023

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Bonus episode! Tiffany has been trying to figure out a way to keep intimately connecting with her social media friends and continue to share all of her thoughts with everyone but also still be fully present in life outside of social media. On these bonus episodes, Tiffany will share her long, heart posts, answer all your questions and continue to connect with y'all but in more of an audio format, where more people can benefit!

On today's bonus episode, Tiffany shares 5 friendly reminders to start your week off on the right foot. If you are in need a kind word, a loving reminder or just something positive in your life, then this episode is for you.

Strippers, Social Media & Special Forces Feb 28, 2023

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Special Guest Try Symank brings all the laughter as he joins the ladies to talk about: why men are babies when they are sick, forgetting your spouse's name, the military and social media, how he met the love of his life, why Yellowstone gives barrel racers a bad name, strippers, his 28 years serving in the military, special forces, mental health and much more! Find Tyr here: https://www.instagram.com/redleader_standingby/ Listen to the rest of the episode here: patreon.com/bigtenergy

F!@k Up In Your 20s and Flourish In Your 30s Feb 21, 2023

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Are you in your 20s and feeing a bit lost? Maybe you’re in your 30s and wondering if things really do get better with age? Or possibly you are in your mid 30s, feeling a bit behind with where society thinks you should be at, at your particular age? Well our special guest, Ashley Pearl Vickers talks all about how she transformed into the women is she today, learning from her 20s and thriving in her 30s. She’s 37, never married and does not have kids but is the happiest she’s ever been! She knows her worth, she travels the world, she has not settled and she shares all the wisdom she’s learned along the way here with you today 🙌🏼 Find Ashley on IG at: https://www.instagram.com/theashleypearl/ Find Until Death Collective at: https://untildeathcollective.comhttps://www.instagram.com/p/CnW49c3Ln6t/ Listen to the rest of the episode: patreon.com/bigtenergy

”The Military Is Like A Toxic Relationship” Feb 13, 2023

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Have you ever noticed that your job sometimes feels like a toxic relationship? Well special guest, Krista Marie can relate because that’s one of the many topics she discusses on today’s episode. Tiffany sat down with Krista and talked about her transition from the Army to the every day world. Bit by bit she’s been settling more into who she is and it’s been a really beautiful journey of self-discovery. No longer are we allowing our masculine side to dominate us but we are working hard to tap Ito our feminity more. This is an era of healing and growing and overall becoming a happier version of our best self. If you can relate, listen in as the ladies discuss it all here! Listen to the full episode here: https://www.patreon.com/posts/military-is-like-76133984?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

If You’ve Masterbated To Any Of My Pics, You Owe Me A Valentine! Feb 13, 2023

Show notes

Do you have a love/hate for Valentine's Day? Maybe you grew up without a Valentine and it was a reminder of your perpetual singlehood. Could it be that you saw horrible boyfriends pull out all the stops on this day of love just to go back to being a piece of shit and it left a bad taste in your mouth? Or maybe you just love love and want to revel in it’s warm fuzzy feeling every chance you get? Or possibly you are a man, feeling a bit stuck on what to get your woman, how you can read her mind and feeling like no matter what you do, you may do it wrong? Well, if you can relate to any of those things, this episode is for you! Check out our Patreon here: patreon.com/bigtenergy

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