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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

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    Latest Episodes:
    Baby Slept Through the Night! Leap Clinginess and Nap Traps - Ep. 56 Jul 29, 2019
    Show notes

    In this week’s episode, “Today I Learned,” Shanna and Laura discuss tiny babies and thirst while breastfeeding. Also, Shanna talks about her recent parenting nightmare, and Laura gives an update on her sleep-training journey using the Taking Cara Babies method. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 28 weeks old, and Laura’s baby is 24 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-56/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Laura Tries Sleep Training: What Happened - Ep. 55 Jul 22, 2019
    Show notes

    Laura discusses her attempt at sleep training her five-month-old baby using the Taking Cara Babies method, and Shanna talks about troubleshooting her baby’s early-morning wakings. In this week’s special segment, “They Said What?”, the new moms reveal the shocking and/or unusual things that people have said to them lately. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 27 weeks old, and Laura’s baby is 23 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-55/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

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    Facebook Mom Groups, SIDS Advice and Bedsharing Debates - Ep. 54 Jul 15, 2019
    Show notes

    This week, in the special segment “Internet Insanity,” Laura and Shanna discuss extreme online parenting groups and ghastly ghost sightings. Also, Laura talks about the staycation she had with her baby, and Shanna describes how her baby showed off for the pediatrician at her six-month checkup. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 26 weeks old, and Laura’s baby is 22 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-54/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

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    Moving Baby to Their Own Room - Ep. 53 Jul 08, 2019
    Show notes

    Shanna and Laura introduce a new segment called “Mom Confessions,” in which they discuss the outrageous parenting moves they’ve made recently. Also, Shanna talks about dealing with her newly mobile baby, and Laura celebrates moving her baby to his own bedroom. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 25 weeks old, and Laura’s baby is 21 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-53/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Traveling With a Baby for the First Time - Ep. 52 Jul 01, 2019
    Show notes

    Shanna and Laura battle it out in another exciting round of “Stump the New Mom,” in which they quiz each other with pregnancy- and baby-related trivia questions! Also, Laura talks about going to a new “Mommy and Me” class, and Shanna discusses the dreaded moment that her baby rolled over in her Baby Merlin's Magic Sleepsuit. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 24 weeks old, and Laura’s baby is 20 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-52/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    When to Introduce Formula to Your Baby - Ep. 51 Jun 24, 2019
    Show notes

    In this week’s special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about room sharing with cats and working from home with a baby. Also, Shanna talks about introducing formula into her baby’s diet and creating a “Yes” space for her increasingly mobile daughter, and Laura describes her first out-of-town trip with her son. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 23 weeks old, and Laura’s baby is 19 weeks old. | This episode's show notes - https://bigfatpositivepodcast.com/ep-51/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sleep Training, Cry It Out and Baby Registry Must-Haves - Ep. 50 Jun 17, 2019
    Show notes

    Shanna and Laura discuss sleep training, Marie Kondo-ing, baby numerology, baby modeling, baby shower registry must-haves, and more in this special 50th episode! The new moms start things off with their weekly check-ins, then move on to the special segment, “What I Googled This Week,” in which they admit the embarrassing parenting-related things they’ve asked the Internet lately, and then wrap things up with their BFPs and BFNs. Shanna’s baby is 22 weeks old, and Laura’s baby is 18 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-50/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hand Expressing Breast Milk and Night Crying Help - Ep. 49 Jun 10, 2019
    Show notes

    Shanna and Laura discuss sleep training, and Shanna describes her plan for getting her baby to sleep through the night. Laura talks about her baby’s four-month checkup and gives an update about his sleep regression. Also, in the special segment “Never Have I Ever - Parenting Edition,” the new moms share hilarious incidents they never thought they would experience until they became parents. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 21 weeks old, and Laura’s baby is 17 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-49/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Postpartum Insomnia: When Mom Can't Sleep - Ep. 48 Jun 03, 2019
    Show notes

    Laura discusses her first “girls’ night out” since having her baby, and Shanna talks about her bouts of postpartum insomnia. Also, in the segment “Today I Learned,” the new moms share interesting info they’ve recently learned about birth control and prenatal care. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 20 weeks old, and Laura’s baby is 16 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-48/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sleep Regressions and Cognitive Leaps: Baby's First Personality Quiz - Ep. 47 May 27, 2019
    Show notes

    Shanna talks about learning to understand her baby’s personality, and Laura discusses her baby’s struggles with the four-month sleep regression. Also, things get wacky in the segment “Internet Insanity,” in which they discuss what’s going down online in the world of parenting. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 19 weeks old, and Laura’s baby is 15 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-47/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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