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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Setting Screen Time Limits: Ask-Us-Anything Minisode #5 Dec 14, 2022
    Show notes

    Shanna and Laura answer a listener's question about how much screen time they allow their kids to have and what types of rules and boundaries they set for the devices. They also offer advice about activities to do at home to occupy and engage high-energy toddlers.


    If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!


    This episode's show notes can be found here.


    Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and Shanna Micko and produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Explaining How Babies Are Made to a 6-Year-Old - Ep. 232 Dec 12, 2022
    Show notes

    In the special segment “OMG I'm Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including a disturbing and mysterious smell in Laura's house, a benign activity that TikTok has Shanna fretting about and more! Also, Shanna talks about sharing the different ways babies are made with her six-year-old, and Laura discusses a dramatic incident with her boys involving an umbrella. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old.


    Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast


    This episode's show notes can be found here.


    Join our Facebook community group for support and camaraderie on your parenting journey.


    Visit our website!


    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Holiday Traditions With Kids: Ask-Us-Anything Minisode #4 Dec 09, 2022
    Show notes

    Shanna and Laura answer a very popular listener question about what holiday traditions we have with our kids, including our thoughts on Santa, Elf on the Shelf, Christmas trees and more. They also tackle the tricky topic of how to split time between family members during the holidays when you have kids.


    If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!


    This episode's show notes can be found here.


    Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and Shanna Micko and produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Work-Life Balance for Moms: Ask-Us-Anything Minisode #3 Dec 07, 2022
    Show notes

    Laura and Shanna dive into the topic of work-life balance when answering a listener's question about managing work, kids, spouses, social life and producing a podcast. They also answer questions about how to do bedtime check-ins with a toddler and the best time to get LASIK eye surgery when you're a new mom.


    If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!


    This episode's show notes can be found https://bigfatpositivepodcast.com/ask-us-anything-mini-sode-3-work-life-balance-when-you're-a-mom.


    Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and Shanna Micko and produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Raising High-Energy Kids Who Never Stop - Ep. 231 Dec 05, 2022
    Show notes

    Laura discusses a realization she had about her three-year-old's behavior, and Shanna talks about enduring the elements with her six-year-old to try out for softball All-Stars. Also, in the special segment, "They Said What?!," they report on the outrageous, hilarious and questionable things people have said to them lately, including some unexpected advice about teaching safety to kids, some unusually strong feelings about felines, a spooky question from a child and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old.


    Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast


    This episode's show notes can be found here.


    Join our Facebook community group for support and camaraderie on your parenting journey.


    Visit our website!


    Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Baby Gender Disappointment: Ask-Us-Anything Minisode #2 Dec 02, 2022
    Show notes

    We answer a listener's question about how to deal with baby gender FOMO, and we spill the tea on whether Shanna and Laura have ever gotten into a squabble.


    If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!


    This episode's show notes can be found here.


    Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Most-Asked Listener Question: Ask-Us-Anything Minisode #1 Nov 30, 2022
    Show notes

    In our very first Ask Us Anything Mini-sode, we answer a listener question about how to handle tricky diaper changes, and we tackle the most-asked question we get from listeners.


    If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!


    Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Parenting Is Humbling: Our Most Embarrassing Confessions - Ep. 230 Nov 28, 2022
    Show notes

    In the special segment, "Never Have I Ever: Parenting Edition," Laura and Shanna reveal embarrassing and unexpected situations they’ve never been in before having kids, including a doorstep dump drop, bagel breath and more! Also, Shanna reports on the difficulty of unexpectedly having her kids home from school all week, and Laura talks about a special mommy/son outing with her three-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Holiday Gift Guide for Kids, Partners and Grandparents (2023) Nov 23, 2022
    Show notes

    Shanna and Laura give you a head start with your holiday shopping by sharing some of their favorite, tried-and-true gift ideas for newborns, infants, toddlers, preschoolers, kids, partners, new parents, pregnant people and those trying to conceive.


    Our 2022 holiday gift guide - https://bigfatpositivepodcast.com/gifts

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    When Do You Feel Like Yourself Again After Kids? - Ep. 229 Nov 21, 2022
    Show notes

    Laura and Shanna answer listener questions in another round of "Checkin' the Inbox," covering the topics of parenting while sick, dividing household duties with our spouses, the challenges of breastfeeding in public and more! Also, Laura reports on her toddler's first parent-teacher conference, and Shanna talks about the questionable reason her daughter was sent home from preschool. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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