Beyond the Kill

Latest Episodes:

EP 341: Quick & Dirty with Wardo, Easy Fixes for Lateral Elbow Pain Feb 03, 2022

Show notes

The host dives into some of his experiences with stubborn elbow pain cases and what he has been using in the clinic to fix them! Lateral epicondylitis can hold you back from picking up a water bottle to drawing back a 90lb bow. Address it now before the season practice starts

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

Precision Insights: EP01 - Seeing Through the Bullsh*t with Optics. Jan 31, 2022

Show notes

On the inaugural episode of Precision Insights, Omer Hrbinic walks Nolan through the "bullshit" with optics, and how to sort through the noise of technical specs, brands, and models to aid buyers in crying once.

From Beyond The Kill and the founder of Precision Optics, Omer Hrbinic, Precision Insights brings you the in-depth analysis and breakdown of the most important equipment that you will buy as a mountain and backcountry hunter. Precision Optics is dedicated to bringing you the best products and services at reasonable prices.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

EP 340: Coming Down the Pipeline: 2022 Update Jan 28, 2022

Show notes

On this episode, Adam & Nolan sit down to do discuss what's coming down the pipeline for BTK and the Journal in 2022. It's not too often we talk about current and upcoming projects, but there are some exciting things on the horizon between podcasts, films, website changes, and products.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

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SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

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DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

EP 339: Quick & Dirty with Wardo, Pain When Deadlifting Jan 26, 2022

Show notes

In this week's episode of Quick and Dirty with Wardo the host dives into common faults if you experience back pain when deadlifting. Since Wardo and Janke are heading to Winterstrong next week it goes without saying some lifting material needs to be talked about and what better way than to figure out how to deadlift painfree!

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

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Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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EP 338: Late Season/Cold Weather Gear Breakdown Jan 24, 2022

Show notes

On this episode, Nolan takes the mic solo to cover late-season/cold weather layering and sleeping systems, as well as the importance of safety. He breaks down what has worked for him, and what to avoid to keep you in the game when the temps drop.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

EP 337: Quick & Dirty with Wardo, How Training Your Feet Prevents Injuries and Increases Performance Jan 20, 2022

Show notes

In this episode of Quick and Dirty with Wardo the host dives into your feet! Yes that right your feet, squishing them into boots all fall and winter really decreases performance and increases risk of injury. Have a listen for tips on how to mitigate injury and unlock potential!

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

EP 336: 15 Years of Sheep Hunting with Ben Stourac Jan 17, 2022

Show notes

On this episode, Nolan sits down with Ben Stourac, Sheep Guide and Owner/Outfitter of Arcadia Outfitting, to talk sheep. Ben has over 15 years of guiding experience, and relives some of his earlier memories chasing twisters, along with the lessons he has learned along the way. Happy "Sheep Week" folks!

@benstourac

@arcadiaoutfitting

www.arcadiaoutfitting.com

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

EP 335: Quick & Dirty with Wardo, How Concussions and Whiplash Lead To A Weak Neck... And What You Can Do To Fix It Jan 13, 2022

Show notes

In this week's episode of Quick and Dirty with Wardo the host gives some insight why all concussions have whiplash and how recurring concussion symptoms may be linked to not strengthening the previously injured neck muscles.

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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EP 334: The "Goat Father" - Coastal Goat Hunting with Marvin Kwiatkowski. Jan 07, 2022

Show notes

On this episode, Nolan sits down with Marvin Kwiatkowski – @bcbillies – a fellow BC outdoorsman, avid goat hunter, conservationist. Marvin has always been an outspoken advocate for goat hunting and conservation and has done much for the BC hunting community through online (and in the field) mentorship over the years, and recently became a director with the Rocky Mountain Goat Alliance.

Among serious mountain hunters in BC, he's often regarded as "The Goat Father". Marvin talks a little about his formative year's goat hunting in the NW of BC, judging goats, mentorship, and conservation.

@bcbillies

@goatalliance

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

EP 333: Quick & Dirty with Wardo, The Best Hip Work You're Not Doing Jan 06, 2022

Show notes

In this week's episode of Quick and Dirty with Wardo the host dives into some of the best hacks for increasing hip range of motion and strengthening those hip flexors which you should probably stop stretching…

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------