Beyond the Barbell

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Fitness & Nutrition
**Beyond the Barbell**

Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more…

Latest Episodes:

The Origin of True Grit-Episode 228 Mar 09, 2022

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If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.

Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227 Jun 30, 2021

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Ben and Blair cover the semifinals of the NOBULL CrossFit Games.

Catching Up after the Open and Quarterfinals-225 Apr 21, 2021

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Fraser Exits! NOBULL Enters! Mar 04, 2021

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Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.

Episode 223 Beyond the Barbell is Back/2021 CrossFit Open Feb 26, 2021

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Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!

Physical and Spiritual Health with Banning Liebsher; founder of Jesus Culture-Ep 222 Jan 07, 2021

Show notes

Ben and Blair have a conversation with author and leader Banning Liebscher. Banning is the founder of all things Jesus Culture. Together they uncover leadership principles and discus spiritual and physical health.

Why you need to double down on your fitness-Episode 221 Dec 21, 2020

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Ben and Blair are back in studio talking about an upcoming project; the Nor Cal Classic. They open with some fresh thoughts on COVID and how you should handle it.

Athlete’s Advantage in Business with Best Selling Author Rene Jacques Dec 14, 2020

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Ben and Blair are back to their regularly scheduled podcasts with an exciting new guest; Rene Jacques the Author of The Athlete’s Advantage in Business.

Government Shutdowns and the effect on gyms and small business Nov 18, 2020

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Ben and Blair are California Based small business owners. The pandemic has been trying for everyone but they speak to it from the perspective of gym owners and the specific challenges facing small businesses.

Ep. 216-The 100 Mile Assault Bike Oct 21, 2020

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100 Miles on an Assault Bike? Why would anybody???

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