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    Society & Culture

    Beyond 6 Seconds: Neurodiversity stories from neurodivergent people

    First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading.

    That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.

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    Latest Episodes:
    2025 year-end episode Dec 22, 2025
    Show notes

    In this year-end solo episode, I celebrate some big milestones that Beyond 6 Seconds achieved in 2025, highlight the variety of topics that my guests and I discussed on my podcast, and share what podcasting-related things I've been up to this year! I also reflect on several challenges that the neurodivergent and disability communities are facing in the United States, and share my focus for the year ahead.

    Watch the video of this interview on YouTube.

    Read the episode transcript, which also contains links to some of the other podcasts and resources I mention in this episode.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    The Introverted Misfit – with Caroline Smith Dec 08, 2025
    Show notes

    Caroline Smith founded her business, The Introverted Misfit, to help shy, awkward introverts become socially confident versions of themselves so they can have healthy, manageable social lives.

    Because of her experience with being autistic, which was the source of many social difficulties and major social anxiety for her, she knows what it's like to build self-acceptance, self-improvement, and a life that works for individualized needs.

    Now Caroline helps fellow introverts (whether they are autistic or not) learn how to connect with others, create fruitful relationships, and have a manageable social life – without acting like someone they're not!

    During this episode, you will hear Caroline talk about:

    • When she realized that she was autistic
    • Her experience dealing with social anxiety
    • Why she decided to help people become more socially confident
    • The role of self-acceptance in making new friends and connections
    • Her advice for autistic people who struggle with social cues
    • Why it's important not to hyperfocus on your own social mistakes
    • The importance of having coping mechanisms for overwhelming social situations
    • How her "Misfit Meetups" bring people together to socialize in a low-pressure, fun environment

    To learn more about Caroline, her coaching program and Misfit Meetups, visit TheIntrovertedMisfit.com and follow her on Facebook, Instagram and LinkedIn.

    Download Caroline's FREE AUDIO GUIDE: 3 Simple Ways to Start a Conversation with Anyone.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Deafness, Disability and Mental Health – with Kellina Powell Nov 24, 2025
    Show notes

    Kellina Powell, known as the Deaf Queen Boss, is a podcast speaker, best-selling author, and passionate advocate for the deaf and disability communities. She empowers young adults with disabilities to chase their dreams, breaks down barriers around mental health, and educates others about deaf culture and inclusion.

    During this episode, you will hear Kellina talk about:

    • What it was like for her to grow up deaf from an early age, and her exposure to deaf culture
    • How she educates people about the deaf community and mental health issues
    • The coaching work that she does for people with disabilities

    Learn more about Kellina and her work at KellinaEmpowerment.com and follow her on Instagram and LinkedIn.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    A Day with No Words – Nonspeaking autism representation with Tiffany Hammond Nov 10, 2025
    Show notes

    Tiffany Hammond is a New York Times bestselling author, speaker, and disability advocate. She is the author of A Day with No Words, a picture book about a Black mother and son who use a tablet to communicate with each other and the world around them. A Day With No Words successfully normalizes communication methods outside of verbal speech and provides representation of neurodiversity and autism in a way that affirms and celebrates.

    Through Tiffany's platform, Fidgets and Fries, she shares stories about autism, identity, and the fullness of Black and disabled family life. She is the proud mother of two autistic sons and uses her lived experiences to shift narratives around autism and communication.

    Win a copy of A Day with No Words! For a limited-time, Beyond 6 Seconds is giving away a hardcover copy of "A Day with No Words" to up to 3 listeners in the United States. To enter, check out my pinned Instagram post @beyond6seconds on November 11, 2025. The giveaway ends at 11:59 PM ET on November 21, 2025.⁠ Up to 3 winners will be selected at random. This giveaway is valid for listeners at US addresses only.

    During this episode, you will hear Tiffany talk about:

    • How her family's real-life experiences inspired her to write A Day with No Words
    • Why she wrote her book from the perspective of a nonspeaking autistic child
    • What her nonspeaking autistic son Aidan thinks of the book
    • How her book is different from other children's books about autism
    • Common misconceptions that people have had about her autistic sons

    Learn more about Tiffany at ADayWithNoWords.com.

    Follow Tiffany on Facebook, Instagram and Substack.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Advocating for dyslexic students – with Sabrina Fandell Oct 27, 2025
    Show notes

    As a dyslexic child, Sabrina Fandell had to sit in her school's book closet for her reading lessons. Now she sits on the Board of Directors of the International Dyslexia Association - Dallas Branch. She is passionate about fostering inclusive environments and advocating for neurodivergent students in school.

    During this episode, Sabrina talks about:

    • Her experience growing up as a child with dyslexia, and as a parent of children who have dyslexia
    • How advancements in technology and teaching methodologies can help students with dyslexia succeed in school
    • Why she got involved with the International Dyslexia Association
    • The complicated journey to get her son assessed for dyslexia and ADHD
    • The fine line she walks as a parent when advocating for her son at IEP meetings
    • Resources and advice to help parents support their children with dyslexia

    Learn more about the International Dyslexia Association Dallas Branch, their hotline and their scholarship program for dyslexia testing.

    Follow the International Dyslexia Association Dallas Branch on Facebook and Instagram.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Ava N. Simmons — STEM entrepreneur and toy designer with dyslexia and dysgraphia Oct 13, 2025
    Show notes

    Ava N. Simmons, also known as Ava The S.T.E.M. Princess®, is a 12-year-old S.T.E.M. Ambassador, Entrepreneur, Toy Designer, Author, and the creator of educational toy brand Team Genius Squad. Diagnosed with dyslexia and dysgraphia in 2021, Ava used S.T.E.M. (Science, Technology, Engineering and Mathematics) and S.T.E.A.M. (Science, Technology, Engineering, Art, and Mathematics) and entrepreneurial activities to help overcome her academic challenges and build her confidence.

    To share her learning journey and encourage others, Ava creates engaging S.T.E.M.-based educational videos, authors S.T.E.M. books, conducts peer-to-peer S.T.E.M. activities in the community, and develops S.T.E.M. toys for children ages 5-13, including children who are neurodivergent or in underserved areas. She has conducted thousands of peer-to-peer S.T.E.M. experiments with children in the community, over 700,000 households have viewed her educational videos, she has authored 3 books, and developed 15 branded S.T.E.M. Educational Toys.

    Additionally, she is the Host of the PBS Kids Channel Show from PBS North Carolina called Mini Fab Science Lab, and her STEM-STEAM kits are featured in the Scholastic Catalog.

    During this episode, you will hear Ava talk about: ● Her experience in school as a student with dyslexia and dysgraphia ● How she got interested in S.T.E.M. at a young age ● How Team Genius Squad helps make S.T.E.M./S.T.E.A.M. more accessible to kids everywhere ● Where she gets ideas for her experiment kits ● The origin of her PBS Kids Channel show, Mini Fab Science Lab

    Learn more about Ava:

    • Team Genius Squad store
    • Mini Fab Science Lab (PBS Kids show)
    • Team Genius Squad on Facebook, Instagram, LinkedIn, TikTok and YouTube
    • Team Genius Squad in the Scholastic Dollars 2025-2026 Catalog on page 33:
      • (M) STEM Genius Lemon Light Experiment Kit with Interactive Experience
      • Item No: 794043 Kits and Virtual Session with Ava
      • Item No: 793745 4-Pack of Kits Only

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Deaf and OCD representation in audio drama — with Caroline Mincks of Seen and Not Heard Sep 29, 2025
    Show notes

    Caroline Mincks is a writer, director, and voice actor who is best known for their audio drama "Seen and Not Heard," which is about navigating hearing loss as an adult. Seen and Not Heard features disability representation, including deaf, obsessive-compulsive disorder (OCD) and autistic characters. Caroline also works as a consultant, assisting other creators in making their shows accessible to as many people as possible.

    During this episode, you will hear Caroline talk about:

    • How their own experience with hearing loss inspired them to create "Seen and Not Heard"
    • How they use sound design to help listeners better understand what it's like to interact with the world as a deaf person
    • Using their lived experience with deafness, OCD and autism to write their audio drama's characters
    • Challenging stereotypes and misconceptions about deafness, OCD and autism
    • How they cast voice actors for their audio drama
    • The importance and impact of authentic disability representation in media

    Listen to Seen and Not Heard on Apple Podcasts, Spotify or wherever you get your podcasts, and follow the show on BlueSky and Tumblr.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Living with schizoaffective disorder – with Sally Littlefield Sep 15, 2025
    Show notes

    Content note: This episode describes my guest's experience with psychosis, delusions, and suicidality / suicide attempts.

    Sally Littlefield is a national speaker and mental health advocate dedicated to changing how the world understands schizophrenia. After experiencing a 10-month long psychotic episode that led to a diagnosis of schizoaffective disorder, she returned to work in communications and fundraising roles at three mental health nonprofits. This professional experience deepened her insight into trauma, stigma, and systemic barriers faced by people with serious mental illnesses.

    Sally's writing has appeared in Slate, STAT News, and Psychology Today, and she has been featured in national media such as the Associated Press and the television network A+E. Now a full-time advocate, she offers talks and trainings focused on stigma reduction, recovery, and mental health crisis de-escalation. Her mission is to promote empathy, dignity, and understanding for people with schizophrenia.

    During this episode, you will hear Sally talk about:

    • What schizoaffective disorder is, and how it differs from schizophrenia and bipolar disorder
    • Her experience of hospitalizations, misdiagnosis, and the prolonged psychotic episode where she believed her life was a hyperreality psychological experiment
    • How society dehumanizes and dismisses people with schizophrenia spectrum illnesses
    • Finally accepting that she has schizoaffective disorder and deciding to become a mental health advocate

    Learn more about Sally and her work at SallyLittlefield.com, on LinkedIn and on Instagram @schizophrenicsally.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Identity, horror and artistic expression – with Tas The Artist Sep 01, 2025
    Show notes

    Content note: This episode discusses abuse in a religious cult, gender dysphoria, body dysmorphia, and the negative impact of U.S. current events on marginalized people.

    Tas The Artist is an autistic, queer, disabled and deaf graphic artist, illustrator, and advocate who blends storytelling with a passion for accessible design. Tas supports fellow members of their community through vocational coaching, developing adaptive curriculum materials and advocating for workplace accessibility. Whether they are creating a surrealist horror piece or working in advocacy, Tas brings a thoughtful, inclusive, and innovative approach to every aspect of their professional life.

    During this episode, you will hear Tas talk about:

    • The unique circumstances of how they discovered that they are autistic
    • What their childhood was like growing up as an undiagnosed autistic child in a religious cult
    • How were they able to leave the cult and "deprogram" themselves
    • How they discovered their passion for art, and how art helps them process their trauma
    • What drew them specifically into the horror genre for their art
    • Their experience with progressively losing their hearing in adulthood, and processing their hearing loss through their art
    • Their work in digital accessibility and design, and how to make art more accessible
    • The impact of current events on their life

    Learn more about Tas and their work at TasTheArtist.com or on LinkedIn.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


    Dyspraxia, dyslexia and autism – with Charis Hawkley Aug 18, 2025
    Show notes

    Charis Hawkley is an award-nominated disability advocate with dyslexia, dyspraxia and autism. She enjoys discussing her experiences as a neurodivergent woman through writing articles, guesting on podcasts and speaking at events. She has been editor of the Dyspraxia Magazine since September 2024 and enjoys helping others to find their voice and tell their story. She was diagnosed later on in life at 18, and as result explores how late diagnosis affected her life and her experiences as a neurodivergent woman.

    In this episode, Charis talks about:

    • What dyspraxia is and what it was like growing up with undiagnosed dyslexia, dyspraxia, and autism
    • How she became a writer for Dyspraxia Magazine, and became involved with the additional seasonal events
    • How she has found a sense of community with other people with dyspraxia
    • How her disabilities have affected her daily life and education

    Follow Charis on Instagram and LinkedIn. Learn more about Dyspraxia Magazine on Facebook, Instagram and DyspraxiaMagazine.com.

    Watch the video of this interview on YouTube.

    Read the episode transcript.

    Follow the Beyond 6 Seconds podcast in your favorite podcast player.

    Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

    Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

    *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*


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