Between The Dream

Latest Episodes:

Reflections on Dr. MLK Jr. Day Jan 16, 2023

Show notes

As we take this holiday to pause, let us reflect on what it means and how we can try our best to live out the principles that we post.

The Mind Body Connection Jan 13, 2023

Show notes

Have you taken time to reflect on just how connected your mental and physical health are? Join me in this episode as we explore the mind body connection.

3 Effective Areas of Connection For Your Healing Jan 11, 2023

Show notes

We know that community is important for our healing, but let's take it a step deeper and discuss different types of community!

It's An Individual Experience Jan 10, 2023

Show notes

With all of the information, resources and tools around healing emotional & mental health, it's easy to lose sight of that fact that It's an individual experience.

Realistic Healing Jan 09, 2023

Show notes

As we close off the first series of 2023 it’s time to consider what realistic healing looks like in our lives.

Relentless Healing Jan 04, 2023

Show notes

On the last episode we talked about radical healing and what that can look like for us as we start off a new year. Now it's time to dive into what it looks like to be relentless in our healing journey for 2023.

Radical Healing Jan 04, 2023

Show notes

As we start off a new year you might be finding yourself what do you do or where do you start. If so, here's a thought. Let's start on a journey of healing that will lead to a better and more productive 2023!

Somewhere In My Memory: Holiday Grief Dec 16, 2022

Show notes

Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season?

You Betta Ask Somebody: Grief & The Holidays Dec 14, 2022

Show notes

Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season?

Plan Ahead: Grieving During The Holidays Dec 13, 2022

Show notes

Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season?