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    Education

    Between The Dream

    Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed & intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal & professionals endeavors!
    Cover art photo by https://www.rawpixel.com

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    Latest Episodes:
    Releasing Personal Toxicity Dec 14, 2020
    Show notes

    In part 1 of this 3 part series Richard talks about the effects that toxic traits and messiness can have in people around us. We also take a deeper look into what can cause our toxic traits and how we can start the healing journey to overcome messiness and be better people!

    Managing Your Mental Health During The Holidays Dec 08, 2020
    Show notes

    In today’s episode Richard covers some very easy and effective ways to manage and maintain a god mental health throughout the holiday season!

    Overcoming Holiday Blues Nov 30, 2020
    Show notes

    In this episode Richard discusses identifying potential holiday blues in our life. Richard also discusses some ways we can productively approach our healing during this season!

    Holiday Depression Nov 23, 2020
    Show notes

    On today’s episode a Richard discusses some ways we can learn to overcome and beat the holiday depression that plagues so many. Be sure to listen and and like & share as well!

    Another Wave & Our Mental Health Nov 16, 2020
    Show notes

    In today’s episode Richard discusses the new wave of restrictions going into the holiday and how we can be proactive with our mental health.

    When Culture Doesn’t Believe In Mental Health Nov 09, 2020
    Show notes

    In this episode Richard breaks down cultural stigma & its negative effects on mental health. He also gives some ways that people can still seek out support when they aren’t supported by their culture or even their own family. Tune in and be sure to like, share and subscribe.

    Overcoming Comparison Nov 02, 2020
    Show notes

    In this brand new episode Richard breaks down ways that we can address and overcome what it is that causes us to compare our progress to that of others. You don’t want to miss a moment of this episode. Make sure to like, share & subscribe!

    They Will Underestimate You Oct 26, 2020
    Show notes

    Join Richard as he talk about how Trail Blazers are usually underestimated and usually the underdog. Richard gives some great takeaway points to run with as you move deeper into your dream and into your week!

    Love Unscripted Oct 23, 2020
    Show notes

    Today Richard is joined by friend, Marriage & Family Therapist Joseph Wilson. They discuss some of the most common relationship and family issues seen during COVID and some best practices to help. Make sure to tune in and be sure to like, share & subscribe!

    Domestic Violence Awareness Oct 21, 2020
    Show notes

    In this midweek episode Richard shares a little bit of his experience of relational abuse and the toll it can take on victims. He also gives a few helpful tips and thoughts for those who might find themselves dealing with an abusive partner. Tune in now and please share with anyone you feel may need to hear this.

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