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    Fitness & Nutrition

    better. with Jerred Moon

    Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

    I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.

    In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

    Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    S2 Ep. 32: Greg Everett on Weightlifting, Combating Negativity, and Becoming a Better Human Being Feb 13, 2017
    Show notes

    Today, we have Greg Everett on the show and we discuss things like:

    • CrossFit and Weightlifting
    • Why he and other top achievers have the desire to continually get better
    • Best form of conditioning for a weightlifter
    • Weightlifting for Garage Gym Athletes
    • The difference between and athlete and an exerciser
    • What makes someone the "World's Greatest"
    • Greg's greatest enemy in achieving success

    S2 Ep. 31: Confidence is The Drug of Champions Feb 06, 2017
    Show notes

    In this episode, we talk confidence. But we start with...

    Why don't people try hard enough?

    Belief/Placebo Effect Related to Life and Performance

    Finding The Meaning of Life

    And more!


    S2 Ep. 30: Mental Toughness - Tips, Tricks and Strategies during High Intensity Training Jan 30, 2017
    Show notes

    Today, we go micro on mental toughness!

    How can you be more mentally tough in a workout or intense situation? Well, today it gets broken down with 5 tips, other tricks, and a few strategies.


    S2 Ep. 29: Our BEST Advice on Becoming a Better Human Jan 23, 2017
    Show notes

    This week, we revisit our answers to the questions EVERY guest gets on the betterhumanology podcast:

    Quick Fire:

    • Hardest workout you've ever done?
    • In your opinion, what's the best activity for building mental toughness?
    • If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)?

    THE QUESTION:

    • Best advice you have for becoming a better human? This is 100% open-ended.

    S2 Ep. 28: Body Image, Taking Steroids, Ethics, and The Dark Side of Fitness Jan 16, 2017
    Show notes

    In this episode, we start with answering a few training-related questions from listeners and then get into the "dark side of fitness"...

    Body Image, Taking Steroids, Ethics...the list goes on...


    S2 Ep. 27: Become Better by Investing in Yourself and Conquering Stress Jan 09, 2017
    Show notes

    New challenges, getting better at sleeping, and a lot more. We cover listener questions and two big questions are: How to Deal with Stress and How/Why to Invest in Yourself.


    S2 Ep. 26: How to Quickly Master a New Skill in 2017 Jan 02, 2017
    Show notes

    This week on the podcast we talk all about skills! How to master them, the 80/20 rule, learning curves, what it actually takes to build physical skills and A LOT more!!


    S2 Ep. 25: How to Plan an Epic Year (tactical) and Living to Your True Potential Dec 19, 2016
    Show notes

    This week's challenges. The 10X Method. Planning a good year. Living to your potential.


    TAKE ACTION! (and the winner is...) Dec 15, 2016
    Show notes

    A short follow-up on our discussion of laziness AND announcing the winner of the barbell giveaway!!


    S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS! Dec 12, 2016
    Show notes

    This week on the podcast we talk laziness!!

    First, we kick off the podcast by covering some current events and lack of leadership, discuss the millennial generation this hop into laziness...

    How to not be lazy, where laziness comes from, etc.


    Previous 1 38 39 40 41 42 50 Next

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