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    Fitness & Nutrition

    better. with Jerred Moon

    Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

    I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.

    In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

    Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.

    Advertise
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    Latest Episodes:
    003: How to Grow a Business without Being a Slave to Social Media Mar 02, 2023
    Show notes

    Today, I am answering a listener question. So how do you grow a business if you don't want to be a slave to social media? Well, there are multiple ways and I go over them today.


    002: The Rules (Part 1) Feb 28, 2023
    Show notes

    This podcast is for anyone looking to learn from the experiences of others. Join me as I share the lessons I've learned over the last 10+ years. My hope is that you can find ways to apply what I I've learned in your own journey.


    001: So it Begins (again)... BETTER HUMAN BUSINESS Feb 23, 2023
    Show notes

    Welcome to Better Human Business! Listen to Episode 001 to see if you want to be a part of the journey.


    BETTERHUMANOLOGY. The End...Or the beginning? Mar 25, 2019
    Show notes

    This is a very special episode, we have taken ALL of the guest we have had in the past and their advice for becoming a better human (100% open ended) So this is a along episode (3 hours!) so feel free to break this up, we will not have an episode next week because of this length. But this is over 120 humans, awesome guests we have had and their advice for how to become a better human.


    Emily Moon (my wife) on Kids and their Fitness and Nutrition along with Listener Questions Mar 18, 2019
    Show notes

    Emily gets the normal round up of...

    • Mental Toughness Challenge
    • Fitness Challenge
    • And Book Recommendation each episode. Foster Cline

    Then, she jumps into...

    Questions from listeners:

    • Is there a workout you can beat Jerred at?
    • What does your training/nutrition look like as a breastfeeding mom?
    • Do you enjoy working out. If yes, with your husband or by yourself? If no, why?
    • How often in the beginning did you think Jerred lost his mind?
    • What does the work/life balance look like with Jerred working from home?

    Then, we hop into kids and their fitness and nutrition!

    Lastly,

    End Questions:

    • Hardest workout you've ever done?
    • In your opinion, what's the best activity for building mental toughness?
    • If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)?
    • Best advice you have for becoming a better human? This is 100% open-ended.

    The Passion Paradox and Peak Performance with Brad Stulberg Mar 11, 2019
    Show notes

    Whats up everyone, this week we have Brad Stulberg. He is the author of Peak Performance but his newest book is called The Passion Paradox. So we talk about his new book and how to focus on your passion and balance everything.


    Dr. Matt Jordan on Injury, Science vs. Experience, and Higher-Level Thinking Mar 04, 2019
    Show notes

    Today we have Dr. Matt Jordan. He has earned multiple degrees and is a really smart guy who has worked with world and olympic athletes. He has a ton of great experience and we pick up so much from him. We talk about what you should do if you are injured, how to come back from an injury. He really is a master of his craft and is always looking for ways to improve and innovate.


    The Truth of Transformation with Joseph Hawthorne Feb 25, 2019
    Show notes

    This week we have Joseph Hawthorne. We have such a great conversion, we talk about getting out of your comfort zone and pushing yourself in your business. We dip into what it ACTUALLY takes to transform your life or to make a big change. He knows what it really takes to make a human change.


    Running Down a Dream with Tim Grahl Feb 18, 2019
    Show notes

    This week we are talking to Tim Grahl about his new book," Running Down a Dream: Your Road Map to Winning Creative Battles." We talk about what it really takes to pursue your passions.


    The Soft American Feb 11, 2019
    Show notes

    Today we are looking in to the future with the Betterhumanology podcast as we near our 10,000 humans goal.

    Today we are also talking about The Soft American from JFK and having physical soundness. What changes do you think have happened with our physical fitness since 1960?

    I go over some very astounding and even troubling stats at the physical readiness of the average American and the direction we are headed.


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